Zen and the Art of Endurance

How to Cheer at a Triathlon 23.05.2007 1:45:00 ↓

Join in on some creative cheers along the Wildflower Oly run course.

Wildflower 2007 14.05.2007 1:45:00 ↓

The Zentri Army attacks Wildflower with Team raceAthlete!

BTU Tri 2007 02.05.2007 1:40:00 ↓

Join me for a sprint triathlon and a bike ride in heavy traffic.

Double Feature 27.04.2007 1:21:00 ↓

I go on a trail run and then Drew interviews Vanessa Vargus

Snow Fix 18.04.2007 1:12:00 ↓

Join me for a bike ride in a snow storm as I play bike-cowboy on a Texas farm.

Music to Accupuncture by 30.03.2007 58:00 ↓

I interview Emily about her accupunture as I play music from some bands we met, reply to Jetpack's smear campaign, and much more!

Tri-Palooza (We're not gonna take it!) 22.03.2007 1:45:00 ↓

Join me, Triboomer, and Trigreyhound as we tear up the Texas countryside for a weekend of training, beer, and cops!

Health Nuts in Houston 15.03.2007 1:13:00 ↓

Health Guru Christine Lynch joins us for an interview about nutrition after I take you through a ride through Memorial Park in Houston, TX.

Interview with Catra Corbett and Tri-life in the Bayou City 08.03.2007 1:30:00 ↓

I interview Ultra Running's Wild Child Catra Corbett on the phone and on the trail as she does a 100 mile race and then take you with me to a traffic jam in Houston.

Be the Crow 23.02.2007 1:22:00 ↓

Join me for a bike ride on the BMC as I play voicemails and then hand it over to Drew, our Virtual Host from the West Coast.

This is Tri-Fidelity 17.02.2007 1:20:00 ↓

We throw down some mad Tri Science as the director of Trivantage holds a conference call and tell us what our testing results mean. Music by Computer Science rapper MC Plus +.

Austin 3M Half Marathon 11.02.2007 47:00 ↓

Emily runs her first half marathon as I interview Fembot, Armadillo, some scary fast Kenyans and play great running music.

Fitness Testing at Trivantage 06.02.2007 1:25:00 ↓

TriGreyhound, Prof. Erich, and I get blood lactate and VO2 Max tested at Trivantage in Houston, TX.

Ice Ice Baby 19.01.2007 40:00 ↓

Run with me in the middle of an ice storm at night that shut down our town for days.

A Week in the Life (and Suunto T6 Review) 16.01.2007 1:40:00 ↓

I start using the Suunto T6 as I take you along for a week of workouts. I swim, bike, ride, and pick a fight with grandma in lane 8.

The Quickening 09.01.2007 1:08:00 ↓

I take you for a bike ride as I describe the increasing rate of workouts as training season kicks in. Lots of cool audio and voicemails!

Interview with a Zen Buddhist 04.01.2007 1:10:00 ↓

Zen Buddhist and endurance athlete Mangohead calls in and tells us how she uses Zen and it's role in the Western hemisphere.

Base Training Music 25.12.2006 1:15:00 ↓

I play the entire back catalog of all the long distance training music I've ever had on my shows. Happy New Year!

Holistic Health for Triathletes 22.12.2006 1:30:00 ↓

Christine Lynch, a Holistic Health Couselor, sits down with me and tells us how to eat better and live better to train better. Lots of useful information in this interview!

NekkidCast (Funk and Crunk) 13.12.2006 1:35:00 ↓

Emily and I kick off the show in bed before I take you for a bike ride and a swim. Freezing water, dog chases, and Nuun-Vodka-Cranberries galore!

Trip with Zipp 06.12.2006 1:00:00 ↓

I take a Zipp gear bag along for testing as I travel across Texas to bike and run. Contains interview with Emily!

PowerTap Talk 29.11.2006 1:24:00 ↓

I head out on the bike and play Dr. Alan Lim's seminar on how to use a Power Tap and the ways they used it in the TDF. AWESOME!

On the Mic 19.11.2006 1:05:00 ↓

I test out some mic setups as I go for a bike ride and then a Buddhist meditation session. I also announce a big contest, so listen in!

Triathlete vs. the Mountain 12.11.2006 1:20:00 ↓

Join me, John, and Marcus as we backpack four days in the Ozark wilderness. An epic tale of bears, bad weather, overcoming doubt and fear, and even death.

Halloween Run 30.10.2006 52:00 ↓

Roxy and I go for a early morning run in an approaching lightning storm as I play music and talk have a phone chat about using Japanese Killer Hornet spit for endurance fuel.