Zen and the Art of Endurance

Zentri - Training Scared 11.02.2009 57:00 ↓

Running scared in Noonday

Zentri - The Power of the Training Farm 30.01.2009 40:00 ↓

Tons of fun at the Training Farm!

Zentri - It's All in Your Head 20.01.2009 1:02:00 ↓

Out on the rollers, a bike ride, cool music, and more!

Zentri - Rolling with Rico 07.01.2009 46:00 ↓

Crazy holiday travels, bike rollers, and Rico.

Zentri - Shay-Nay-Nay 25.12.2008 55:00 ↓

The Zen of cows, snow, and single speeds.

Zentri - Cayman Wipeout 13.12.2008 1:15:00 ↓

Kai wipes out, Interview with Pete about the Cayman tri, muchm more.

Zentri - Quantum Spinach 07.12.2008 55:00 ↓

Emily's Abs, Quantum Theory of Difficult People, Nuclear Spinach, Other stuff.

Zentri - Black Mamba 22.11.2008 1:03:00 ↓

I take you through a week of tri training and out to the Texas Hill Country for some good old tresspassin'.

Zentri - Surfing the Fear 22.11.2008 1:05:00 ↓

A bike ride and rambling.

Zentri - Patience and Base 14.11.2008 46:00 ↓

A nice little bike ride and chat about patience.

Zentri - Nutrition and Ragnar Relay Part 2 09.11.2008 1:06:00 ↓

Nutrition and Part 2 of audio coverage of the Ragnar Relay Texas

Zentri - Ragnar Relay Part 1 05.11.2008 35:00 ↓

Part 1 of audio coverage of the Ragnar Relay Texas

Zentri - Ragnar Preview 20.10.2008 14:00 ↓

Just a quick episode with training updates and important links for the Ragnar Relay.

ZAT_2008-10-15_RatsInTheMist 16.10.2008 1:03:00 ↓

Nice ride with Pete in the Fog. How to slime a runner. Hummus rap.

ZAT_2008-10-02_HowToRagnar 03.10.2008 45:00 ↓

Triboomer interviews somebody who actually knows what he's doing.

ZAT_2008-09-21_Pushing_Molly 22.09.2008 1:07:00 ↓

Molly and I go for a Push-Run workout.

ZAT_2008_09_11_Perception 12.09.2008 50:00 ↓

Camping under the stars, talking about trail running, quantum physics, and Zen.

ZAT_2008_08-24_KarmaPizza 25.08.2008 1:08:00 ↓

A Zen bike ride, Ozzy, and the Corpse Pose.

ZAT_2008_08-03_YourBrainOnTriathlon 04.08.2008 1:14:00 ↓

Let's go surfing and running. Hornet Juice contest winners!

ZAT_2008_07-20_The_iPocalypse 21.07.2008 1:19:00 ↓

Gregg and I ride to the Brazos River. Got iPocalypse?

ZAT_2008-06-30_TheRagnarCometh 31.05.2008 30:00 ↓

We officially form a team to compete in the RAGNAR Relay.

ZAT_2008-06-25_TheArtOfLettingGo 26.05.2008 1:26:00 ↓

I ride aboard Karma as I talk about Letting Go and get attacked by a dog.

ZAT_2008-06-16_FearAndRunningInAlaska 17.05.2008 1:15:00 ↓

From Alaska, the Zen method of dealing with FEAR.

ZAT_2008-05-29_BTU_Xterra 10.05.2008 1:08:00 ↓

Off-road triathlon, biking with Drew, Time Trials, Biking with Triboomer.

ZAT_2008-05-21_Motivation 10.05.2008 1:41:00 ↓

Running commute to work, Drew again, voicemails, and DethChatter reunion.