Rocky Snyder

Zelos Podcast

Sports EN ↓ 285 episodes

The Zelos Podcast is all about the "Pros behind the Pros." Each weekly episode is an exploratory interview with the world's leading experts in strength & conditioning, sport coaching, physical therapy, and athletic training. Hear how these professionals keep athletes in peak performance in the NFL, MLB, NHL, NBA, MLS, and other elite level sports leagues worldwide. The host of Zelos is internationally recognized movement specialist and 2023 NSCA Personal Trainer of the Year, Rocky Snyder, CSCS. Episodes air every Monday at 9am EST / 6am PST. www.rockysnyder.com

Author

Rocky Snyder

Episodes

S1:E10 Ridge Kiley & Cirque du Soleil 28.12.2020 46:47

Rock sits down with Ridge Kiley, the strength & conditioning coach for Las Vegas' Cirque du Soleil. Find out how he trains those amazing artists, acrobats, and dancers. TIME STAMPS  2:00 How did you get started?  9:00 Creating programs for performers  14:25 Sport Specificity  17:35 How many athletes do you coach? 23:00 Injury Trends  30:00 How do you periodize programs...

S1:E9 Kate Weiss, Sport Science Coordinator for the LA Dodgers 21.12.2020 48:03

Rock has an educational journey into the world of Major League Baseball and Sport Science with Kate Weiss. Time Stamps 2:41 The role of sport science coordinator 8:30 How she got to the Dodgers 14:30 MLB & accepting women in baseball 17:30 More about Kate's educational path 26:30 Assessing players 30:20 Mental skills development 36:30 Gearing up for next season 37:30 Future trends 45:30 COVID-...

S1:E8 Dr. Gary Gray of the Gray Institute 14.12.2020 52:40

Rock has an amazing conversation with the Godfather of Functional Training: Dr. Gary Gray of the Gray Institute Time Stamps 3:45 Gary's experience with physical therapy school 11:20 Early days of functional fitness 13:30 The Matrix 18:30 Behavioral drivers 21:30 Free2Play 34:45 3D MAPS 44:00 GIFT Fellowship GET TO KNOW GARY GRAY Gray Institute   GET TO KNOW ROCKY SNYDER: Visit the Rocky's onl...

S1:E7 Dr. Greg Rose and the Titleist Performance Institute 07.12.2020 45:46

Rocky spends time with the secret weapon behind some of the world's greatest golfers: Dr. Greg Rose, founder of the Titleist Performance Institute. Time Stamps 3:30 The origin of the Titleist Performance Institute 12:30 Expanding New Horizons 17:30 Youth Golf & Training Windows 21:30 Developmental Age vs. Chronological Age 26:30 Who has TPI Developed into Pros? 30:30 The Korean Golf Explosion...

S1:E6 Tom House, Legendary Throwing Coach 30.11.2020 44:16

Rock has a fun chat with Tom House, the throwing coach for most NFL quarterbacks including Tom Brady & Drew Brees. GET TO KNOW TOM HOUSE WEBSITE INSTAGRAM GET TO KNOW ROCKY SNYDER: Visit the Rocky's online headquarters: Here RockySnyder.com Grab a copy of his new " Return to Center " book INSTAGRAM: here FACEBOOK: here LINKEDIN: here TRAIN WITH ROCKY: Want to meet Rocky and get a private worko...

S1:E5 Brandon Marcello, PhD 23.11.2020 46:36

Master trainer Rocky Snyder has a sit down chat with Performance Analyst and Consultant to the pros, Dr. Brandon Marcello.   GET TO KNOW BRANDON MARCELLO  Website Twitter Instagram GET TO KNOW ROCKY SNYDER: Visit the Rocky's online headquarters: Here RockySnyder.com READ: Grab a copy of his new " Return to Center " book INSTAGRAM: here FACEBOOK: here LINKEDIN: here TRAIN WITH ROCKY WORKO...

S1:E4 Mike Potenza SJ Sharks Strength & Conditioning Coach 16.11.2020 52:06

GET TO KNOW MIKE POTENZA Website   GET TO KNOW ROCKY SNYDER: Visit the Rocky's online headquarters: Here RockySnyder.com READ: Grab a copy of his new " Return to Center " book INSTAGRAM: here FACEBOOK: here LINKEDIN: here TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: here INSTA: here FACEBOOK: here

S1:E3 GAINs with Vern Gambetta 09.11.2020 50:34

Rocky goes deep with legendary conditioning coach Vern Gambetta.   GET TO KNOW VERN GAMBETTA  Website The Gain Network Instagram Facebook LinkedIn RECOMMENDED READING: "Physical Intelligence: The Science of How the Body and the Mind Guide Each Other Through Life" by Scott Grafton GET TO KNOW ROCKY SNYDER: Visit the Rocky's online headquarters: Here RockySnyder.com READ: Grab a copy of hi...

S1:E2 Bill Parisi of Parisi Speed School 02.11.2020 1:00:49

This is the podcast that's all about the Pros behind the Pros.   GET TO KNOW BILL PARISI  WEBSITE   Fascia Training Academy BILL'S BOOK GET TO KNOW ROCKY SNYDER: Visit the Rocky's online headquarters: Here RockySnyder.com READ: Grab a copy of his new " Return to Center " book INSTAGRAM: here FACEBOOK: here LINKEDIN: here TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private...

S1:E1 Mike Boyle Strength Coach 26.10.2020 49:56

This is the show that focuses on the "Pros behind the Pros". Each episode is a conversation with the leading experts in sport coaching, strength & conditioning, physical therapy and athletic training.   GET TO KNOW MIKE BOYLE MEET:  WEBSITE INSTAGRAM FACEBOOK LINKEDIN MIKE'S PODCAST MBSC is consistently ranked as one of the top gyms in the US and was voted Boston best personal traine...