Zaran the Gardener
Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Aka, "Our Practice: Sharing" is a Returning to our Senses, Why? Who we are, forgotten, taken for granted, most likely, this describes all of us, then Remembering is important, which will lead us to realize how very much more similar we are than we usually think... Got around fifteen minutes, Let me help plant some seeds in your Soul. Mindfulness results from widening one's perspective in meaningful ways. It is more than just using meditation as a tool, it is how you use it that opens the doors. Usually, fellow practitioners don't talk about this or they cover it scantily as it takes a dee...
Author
Zaran the Gardener
Category
Podcast website
Latest episode
Jul 8, 2026
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Episodes
What these words are Breathing, whom am i 06.06.2026 14:23
listen, beneath the words is one's own commentary, pay attention, allowing a flooding coalescence of ideas and concepts to mingle and thread, and to disentangle and combine again. This is literally Creation. where we each can begin.... is at our own beginnings, which is our birth, And, develop our opportunities as best we can. this is a worthy goal, my opinion some tools can...
"What dew yu think is gooing on" 05.06.2026 13:01
As it has been written and expressed many times, in many ways, from many philosophies... Seek and yea shall Find, Ask and it shall be given unto You, Now, it's your turn to create the self effort, energy, to move toward your Goals. It is much easier than one might consider, we are born innately with vast amounts of energy flowing literally through our arteries and veins. The depth of Crea...
You Understand, Allow, be-ing Receptive 04.06.2026 11:54
This is true for all of us, at least everyone I've ever met. It is our condition. It is neither good nor bad, it is our predicament and it is also flexible like everything else in this universe, maybe even the laws governing, flickering, don't know much about anything, lots of questions mean consideration, attention, energy.... Curiosity, this is the beginning of the Dawning Aquarian...
Are You Feeling your body (?) Planting Seeds of Awareness 03.06.2026 15:30
Energy follows Attention. Whatever "one" involves their consciousness / personal activity "in," this is what and whom we are becoming.... it is as simple as this comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping others and self to grow website link: zaranthegardener.com Thank you to www.freebeats.io for...
it only takes a minute to fall in LOVe 02.06.2026 10:10
hmmm, fall in LOVe with Life, the Creativity of Creation / Evolution, Our Possibilities! comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping others and self to grow website link: zaranthegardener.com Thank you to www.freebeats.io for our background music!
Fill it in, what, your Soul is waiting 01.06.2026 6:26
Do you think you have been born to do anything other than your best (?) No, be-ing complacent in 21st. century luxury is a partial excuse, also the contrivances of man's more distasteful attributes "need be" constantly reined in. They have been allowed to fester and are a source of poison upon our lands. There are many great things about Societies, about their Way of creating idios...
What are You standing On (?) 31.05.2026 12:19
Stop taking Everything for Granted! Take nothing for granted and look for truth, honesty, and integrity. Look for a sense of authenticity, harmony, humility, Grace. Here find contemplation of Everything you have learned in this Life. Begin anew, remembering how special we are, homo sapiens, yes, and everything else, too! Know, the Way to learn and Improve is through Practice, one's Effort....
Nothing is built in a moment, yet everything begins this Way 30.05.2026 9:56
We are an accumulation of energy. it has taken billions of years of Evolution to reach this moment / this Awareness in and of, time. Our uniqueness , our individual Physiology is a lot of energy mixed together, literally, comprising / composing whom we are. And yes, it is almost always taken for Granted, ignored. Mindful Meditation as I see it, is for more than accomplishing a quiet, observa...
Remembering, How Lucky we Are 29.05.2026 10:11
simple, honest reflection, if it's negative begin converting it to positive. If it's positive look for ways to make it more so... there is always room for improvement and a greater abundance of sharing one's realization of our good fortune! comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping others and self to g...
Ponder whom You are 27.05.2026 10:04
How else are you going to get to know Your Self, if you don't make the time, creating the effort / energy to make this accomplishment possible (?) comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping others and self to grow website link: zaranthegardener.com Thank you to www.freebeats.io for our background music!
these Truths are Self Evident 25.05.2026 13:43
you must be in the posture or position to be objective, to be a witness ......... onto what's occurring. it has nothing to do with wants or dislikes, it has everything to do with integrity and honesty. Look inside and pick some virtues you want to improve, a truth for your foundation to be stronger because of... in a positive way good job. comments or questions? Support the show...
GEAR UP! Smile, Be Kind 24.05.2026 23:50
simple is the best way to find one Self, for it is at one's beginning when we are most pure, most un-encumbered by civilization's conjecture. that's not a criticism of our advancement through the flowing essence of time, it is valuable, yet, also important to remember..... there is more of Life to be found, humble and open minded, we see better, further, divine comments or questio...
A Call to Inquiry 23.05.2026 11:38
Seek and you shall find, listen and you will hear, attempt to reason and your abilities to think will increase, gain perspective and truth will become more clear. It is simple really, the foundation of Life can be the starting point of one's own self illumination. Where else better to begin than where you already have an inkling of something going on, i.e. "you exist!" Linger and c...
Merrily on our Way 22.05.2026 14:57
we have a choice, it is sometimes more difficult than others to assume a posture inside Our Selves, haha! we all know this, yet many don't associate this bit of experiental wisdom with the ability for us to change and improve our ways of responding to our environment and the ways of our World. It is all before Us to do as we wish. Remembering, we are bundles of miracles, and yes, we are exp...
our connection to god is inside 21.05.2026 8:21
we look all over the place, we gaze toward the stars, we look at images representing our favorite deity's representation, we call out in prayer... and all we need do is say hello inside to one's own heart and soul. don't need to verbalize it, don't need to make any fancy and/or specific incantation or rituals, there is room for everyone's individuality and grace. we ar...
Energy follows Attention, Dew Yoga 18.05.2026 11:28
That's where I heard this phrase first, energy follows attention. It's an important concept to embrace, it basically explains everything about us, our behaviors, goals, and means of be-ing... all revolve in this kaleidoscopic conundrum of energy we call Life. Enjoy, celebrate this day, every day, each is a gift unto you, be nice, be kind, virtuous comments or questions? Support the s...
Aquarian Mindful meditation 17.05.2026 14:39
Nothing new, don't get scared, don't get biased, just enjoy another direction, another set of symbols, everything relates back to the basic energy of creation, no matter what one is talking or thinking about. Open mindedness is good, foolish faith is questionable, somewhere in between is called compromise, we have an infinite number of choices, the kaleidoscope of Life is continually, c...
Pause & Remember 16.05.2026 10:42
What time is it (?) Always time to be aware, to practice heightening One's Awareness, right (?) How, Pause and remember whom You are (!) What you are (!) Not sure (?). Look for advice, We have 20,000 years of recorded experience and more with technologies grace. Seek & yea shall find. the Truth is in front of and behind one's nose. In essence, you and I are bundles of miracles, O...
What is the most important thing you do when you wake up (?) 15.05.2026 18:00
go figure, one wakes up, but HOW is the million dollar question (?) what habits have we created / succumbed to / allowed to rule our directions, perhaps unknowingly.... through the beginning of our days (?) Thinking is what it is all about, not about egotistical subjects, but of one's foundation, one's life, one's actual physical be-ing alive.... thinking about this is our beginning...
How to Remember, Inside One Self 14.05.2026 19:04
Oops, getting ready to close on my PR condo, kind of got carried away, easy to do, and why it is so important to practice, I did this at 6 am, 13 hours ago, but always proof listen and read the transcript before posting, just made the time as everything takes time in this physical universe. the bounty of being able to rely on your own consciousness as your source of "proof" is immeasurab...
kindling for Your Fire 14.05.2026 10:20
just saw yesterday's un-published podcast, oops, sorry! it is in your heart, one builds a fire, it is awareness which is the combustible material, every thought, every nuance of be-ing... celebrate! comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping others and self to grow website link: zaranthegardener.com Thank you to w...
We are Warm & Alive, did you forget (?) 12.05.2026 18:00
Often times I do, and suspect it's the same for You. The point be-ing remembering as often as (the amount of attention and energy one injects ONESELF with) into be-ing Aware, Remembering is an important Goal to acquire to........... successfully become a "regular" Practitioner which depends on creating new habits of behavior which means Changing one Self... isn't that exactly...
Be yea A Sanctuary unto thy Self 11.05.2026 12:26
In this Way, calm and alert, inquisitive, honest, with authenticity and grace... how, allowing one Self to settle into one's. physical foundation, one's be-ing Alive, breathing, pulsing, heat emitting, vibrating Self. It is so simple, just, as it should be allowing one's Self to ring clear across the Universe joining the chorus of maturity comments or questions? Support th...
Your Foundation is What (?) 10.05.2026 16:20
So, we're just two People having a discussion and one of us asks the other, what is your foundation, upon what do you build your Life, what is your Life (?) do you have an Answer (?) for these Questions. Might I suggest something to think about (?) OK, one self, oh! so simple, no, not really, you are made of 37 trillion cells; you have been evolved over 3 billion years; and you g...
Calling All Creatures, Near & Far (!) 09.05.2026 3:33
We need help, individually and as nation states, societal & cultural, religious traditions, we need a sense of Open Mindedness, honesty, and Integrity. so, I'm calling for all the help we can possibly apply for. Join in, ignore the present at our own peril, your children, mankind's future. there is nothing cast in stone, all things are malleable on the stage of the Universe.... c...
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