Zaran the Gardener

Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness

Religion EN ↓ 586 episodes

Aka, "Our Practice: Sharing" is a Returning to our Senses, Why?  Who we are, forgotten, taken for granted, most likely, this describes all of us, then Remembering is important, which will lead us to realize how very much more similar we are than we usually think... Got around fifteen minutes,  Let me help plant some seeds in your Soul.  Mindfulness results from widening one's perspective in meaningful ways.  It is more than just using meditation as a tool, it is how you use it that opens the doors.  Usually, fellow practitioners don't talk about this or they cover it scantily as it takes a dee...

Author

Zaran the Gardener

Category

Religion

Latest episode

Jul 8, 2026

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Episodes

in every moment one's life is newly born 11.04.2025

It means just what it says, you are not the continuity, time is the foundation of change, the Law of Creation we are feeding off of, everything is change. Energy is always in motion,  changing. Taking advantage of this is our opportunity. Nurture your be-ing with Practice be-ing the best you can.  When one is not sure, this is a sign to pause and remember, settling again on one's foundation,...

take care, we're waiting for You 08.04.2025

You and I are cousins, family, important to remember when imagining our World, the Earth.  We need to work together and realize that differences are blessings and the opportunity to acknowledge and be curious about the artistry of Creation  manifested in so many ways in our Family.  Spread the word, we need come together as One. comments or questions? Support the show Our Goal, finding awe, while...

creation's blessing you, are you listening 07.04.2025

You wonder your whole Life what is going on and the answer is Evolution is speeding along at least 186,400 miles per second. what more need be said, witness what is being humble, brave, open minded, and appreciative You will begin to flow with ideas and greater consciousness this is the beginning of meditation and mindfulness comments or questions? Support the show Our Goal, finding awe, while fee...

even alligators meditate 06.04.2025

got to Listen to this to know comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  www.freebeats.io  for our background music!

oom, oom, oom 04.04.2025

we are flowing thru Life, it's appropriate to even say "singing" thru Life so, sing, let your voice be heard let it fill you with appreciation that you can even think enough to be able to formulate words be in awe smile, laugh, be silly, be curious, be kind and cheerful change because this moment is pregnant with changes, allow and help them   go  "your way!" comments or q...

just wanting to say Hi! 04.04.2025

How often does a wonderful thought cross your mind, and then maybe one becomes distracted and it's gone.  too Often, indeed! Beautiful thoughts should travel around and through us constantly brightening our be-ings with positivity. For sure, we can increase our percentages of be-ing in this Way, How, practice. It's why it is so important for one to find practice fun, fulfilling one'...

do not avoid your Self, say hello 03.04.2025

what do you think, too often we are busy journeying on narrow paths with fantasy events circulating all around us, when all we need do is remember whom we actually are it is not something miraculous you know to be alive, further, to be alert of one's aliveness and to be able to postulate, discern, create like we can be-ing grateful, be-ing humble, be-ing aware goals?  flow in harmony and grac...

it is all around you, open your times! 03.04.2025

Everything is experience your power of observation, awareness, and life it is all you have use it or lose it comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  www.freebeats.io  for our background music!

you, you have all these capabilities 02.04.2025

know thyself, to thine own Self be true you know this is a responsibility to put before oneSelf as a Goal in a Society, worldwide, where individuality and expression are not always appreciated, it is not necessarily easy to learn to do nor taught in our educational systems, least you stand out it is wrong of course for everyone is unique no matter, why squash a human's sparkling uniqueness? w...

like it or not, we're stewards of this Earth 01.04.2025

rise to the occasion, which one, your birth for one and every moment thereafter... as best you can if you practice you will improve  it is a law of nature you invest energy into your Self you get energy back simple really how do you learn to know thyself, ask comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to...

did you remember 01.04.2025

you are!  congrats as you grow and become more cognizant you need not do anything special, just remembering your "specialness," is our most important goal since you are already, how hard can it be to remember... flowing is practicing often smiling and be-ing  one one what, one aware Homo sapiens keep it simple, complexity will develop all on it's own which one in their innate wisdom...

simply basic meditation explained 01.04.2025

why? know what you are doing or think you want to do simple once we get an idea how do we further it? practice learn remember you are much more than what you think in any one moment comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  www.freebeats.io  for o...

just a shorty for you 31.03.2025

you do know you are a star, a glowing energetically body, a miracle, you comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  www.freebeats.io  for our background music!

share your be-ing with a smile 30.03.2025

speaks for itself  remember whom you are comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  www.freebeats.io  for our background music!

share what you have to offer 30.03.2025

Offer me a smile, a genuine smile, and I'll take it all the time for there is nothing greater than the happiness and contentment a smile contains. Finding the vitality of one's own soul is our goal.  Don't make it difficult for it is naturally easy.  One little step at a time, one seed to get you started. comments or questions? Support the show Our Goal, finding awe, while feeling o...

a shorty for you 30.03.2025

what do you know, maybe a lot less than you think, depends on one's perspective, the broader and deeper it becomes, the less you have a grasp on what you find, is this not so? be open, allow, accept there are innumerable answers, which do we want to use, why? when? where? who? how? comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission,...

a call to action, to being aware 29.03.2025

what do you think we are doing, calling to action,  in every direction, to every sort of be-ing, that's all, the family of energy in this and in any and all other creations, please, come and gather, you that are generous, kind, and helpful come here to be with us soak us in your positive, primordial energy let us all share what we can rising in awareness is our offering comments or questions?...

RE-CHARGE 29.03.2025

hahahahaha! re-charge your Self, let's play, sing, and dance The party, the celebration is always beginning, join in! Waiting, just open your eyes & your ears, the rest will follow quickly, it is natural to be an awakened homo sapiens.  You need not make it difficult or troublesome.  You need not enmesh in spiritual traditions, it is natural, it is whom you are.  You as a bundle of miracl...

just saying hello 29.03.2025

I know we all like to be happy.  I know generally we like to see people smile that we can catch this form of enthusiasm and be a part, smiling back.  I know it is also most unusual to find one Self always content and glad, and there is a time for answers to help "right" the ship of Life. What to do, pause, and remember whom you Are. comments or questions? Support the show Our Goal, findi...

Come alive & linger 29.03.2025

It is not in a moment you need to be, it is in a lingering sequence of moments where we have enough "data" to call  our Selves  something or another.  If we lived, but for a moment, it would be a spark, and then gone.  A flash of Life, kind of wasted, in a sense when there is so much possibility, yet the Universe is full of un-predictability where acceptance & allowance are virtuous...

Bonus, you need listen 28.03.2025

Do you think you have all the answers?  You actually probably do, but you pay attention to your knowledge as much as pay attention to your breath, your pulse, and shimmering majesty...  all of which you mostly ignore! That's the state of mankind, more or less, you being here with your curiosity are making a step into the effort to know your Self better.  In whatever way you do, you have begun...

LISTENING to the sounds of silence within your own Self 28.03.2025

This is meditation, this is mindfulness, that acquire a sense of receptivity in your head, one's auditory nerve, one's own sense of Sound. Do you hear an ambiance, a universal background?  It is there. The whole Universe, all of Creation, is energy, tingling, sweeping thru the Air. Reflections of the Immensity of Everything, what is it you hear? Shape what you listen to, and why, growing...

Smiling as you Proceed 27.03.2025

Why not be happy with be-ing, why not flow thru one's  moments with heightening awareness, why not recognize whom you are, of course, you are here just for this desire wee share follow inside finding one's foundation and standing to reach more let me help you rise comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping othe...

awareness is mindfulness 26.03.2025

did you think there is so much difference between You and Everybody else, there is of course One's Uniqueness, yet... We share so much is important not to be forgotten, we all are cousins and we all are bundles of miracles remembering this a hundred times a day, as often as you will and / or need nurture your godliness, you want a mission Nourish thy Self with good virtue and deed, one at a t...

Trying (?) what are you doing 24.03.2025

When One opens the door to rising  Perception, the edges of everything frays, as everything's changing, barely do we the have time to perceive the moment before the entirety of Creation steps forward,  again. Each has a Unique perspective,  though importantly, not shared as it is "your's alone." How do you wish to view and interact with      the World (?) With  your  Self (?)  ...

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