Zaran the Gardener

Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness

Religion EN ↓ 586 episodes

Aka, "Our Practice: Sharing" is a Returning to our Senses, Why?  Who we are, forgotten, taken for granted, most likely, this describes all of us, then Remembering is important, which will lead us to realize how very much more similar we are than we usually think... Got around fifteen minutes,  Let me help plant some seeds in your Soul.  Mindfulness results from widening one's perspective in meaningful ways.  It is more than just using meditation as a tool, it is how you use it that opens the doors.  Usually, fellow practitioners don't talk about this or they cover it scantily as it takes a dee...

Author

Zaran the Gardener

Category

Religion

Latest episode

Jul 8, 2026

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Episodes

what am I saying about my Self? 26.07.2025

Adaptability flexibility have arrived look within to see out comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  www.freebeats.io  for our background music!

microphone broke 25.07.2025

sorry, new microphone and back-up on it's way, should be up and playing Tuesday or Wednesday used Mac microphone to record message above,  check out some older podcasts see how I've progressed over the last year.   comments welcome, questions, too, we're all here to improve   comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our miss...

sail well, god bless 24.07.2025

every day is a new adventure if one looks at it like that or not is immaterial it still is how much do you think you see or miss of everyday's events or even more specifically, in every moment journey to the center of your be-ing to find everything else  comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to...

questions answered 23.07.2025

now since you are here, accept your shining radiance and smile and stay awhile glimmering  in exalting majesty of what(?) of who(?)....     you, are a bundle of miracles our goal is to remember all day  comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  ww...

dawning of the Aquarian Age 23.07.2025

It has arrived and we didn't even know it, but the signs are everywhere and most importantly heralded in the last ten thousand years of our Civilization's Evolution, you might say our technological evolution,  as humans, we haven't so much changed and are still figuring out how to deal with the burdens (responsibilities)  of civilization and culture pressuring us, our natural self,...

widening one's perspective 22.07.2025

one must practice be-ing whom you wish to become or are quite simple really when. you think about it comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  www.freebeats.io  for our background music!

Keep your tools handy 22.07.2025

We talk about our meditative and mindfulness tools, keep them handy, if you are like me, you'll need them today. We share common tools (common sense) yet as much as we have them, we ignore everything that can help us improve our circumstances, human nature or poor education?  Poor education, sorry, truth is not always kind... comments or questions? Support the show Our Goal, finding awe, whil...

ooooooooooh 22.07.2025

ooooooooooh comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  www.freebeats.io  for our background music!

sing to your seeds & plants, nourish 21.07.2025

hum and remember your breath, whisper and remember your sense of hearing, squeeze your eye almost closed, and be thankful for your vision and on it goes, be aware, be thoughtful, be at ease and open minded, consider rather than reject if not for anything other  than to expand your own investigation... thinking about what we are doing, our reasoning, it resonates with use and becomes more vital and...

your own revelation 20.07.2025

don't think it is very far from you, it isn't, it is everywhere, where you are not, do not be frightened, be open, be allowing, accepting of other concepts and ideas doesn't mean you need embrace them, just observe and understand them as part of our world be-ing curious is a blessing, joyful so, doubly... remember, cousin, bundle of miracles, where we are, on a world spinning ellipt...

thank you, thoughts for self care 20.07.2025

I'm a little overcome by your interest, thank you.  Tears are good for cleaning our eye balls and washing our heart and Soul, so, double thank you. Thoughts of self care comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  www.freebeats.io  for our back...

Nourish your heart felt love, respect, appreciation 19.07.2025

You are the gardener of your Soul, take care of it and help it grow sprout seeds of self encouragement and virtuosity weed wrong directions and foolish decisions and paths that have been shown to be wrong nourish your little plants, your little steps into the future and pay attention as everything grows harvest and enjoy your bounty, well deserved, for all your efforts and plant all over again jus...

taking advantage of be-ing alive 19.07.2025

yep, good idea, every moment is one less, every moment is one more, it is a dichotomy between the flowing moment and a singular moment. which are you, both remembering you are the continuity of your be-ing, you are the energy of life, and you are the perspective you bring forth from the depths of your heart and soul what have you done to dress your be-ing in new clothes, better and better virtues...

king or queen? 18.07.2025

I think there is probably a good chance all of us have been both female and male in our long lineage of evolution, just thinking and not wanting to hurt any feelings, yet, think it through on your own, you know we need each other, don't forget, we are not in judgment, but in anticipation of learning, of looking for inspiration, be-ing curious understanding our Selves, others, everyone, all ou...

just Breathing 18.07.2025

kind of important turns out to not only having the respiration function and energy source for our cellular body, But, a means of remembering everything we usually take for granted If you are wondering what this has to do with meditation & mindfulness, look no further, feel your pulse, remember your breathing, and be a witness to the heat your body's generating... and ask your Self how muc...

ten thousand years 17.07.2025

how long has this been going on? the Tavares sang in the 1970's... "somewhat" recorded history of our species advancement is about this length who cares, everyone actually, even not knowing this, the truth is the truth no matter what one believes or wants to think it's not really that long in the sense of Evolution, a sliver or drop would be already an exaggeration thinking abo...

ummmmmm 16.07.2025

when is it time to feel what is all the time when is it time to not feel when you are tired find peace, rest, and rise we are always shimmeringly alive until we're not don't waste one's time in idleness or despair the clock is ticking, look up rise, your majesty, your Grace, shine we are sharing strength & support practice, spend more time in your Garden it's time smell the...

maintaining a sense of presence 16.07.2025

how by dewing comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  www.freebeats.io  for our background music!

gratitude for your interest 15.07.2025

two ways, one, in your Self, most importantly yet, I'm also human, and for me it encourages to want to do more there is so much we can do and are dewing  don't forget to celebrate our every effort is godliness, you forgot, smile & remember, be nice, be kind, be understanding and cheerful, be brave in self affirmation:  I am brave, I am kind, I am cheerful and understanding ideas to s...

Ujjayi Pranayama explained 15.07.2025

it is not in be-ing mechanical and learning to breath we already have millions upon millions of repetitions of this  in our psyche, in our physiology it is in how one breaths where the secrets lie for unraveling the hidden depth of everything linger in one's own be-ing it may be scary at first, usually, the first step is hardest and you have already arrived know thyself, to thine own self be...

have a wonderful day 14.07.2025

no reason not to it is  perception choose if you have erred and wish to change you can, breathe, pulse with awareness calling out your name listen to the drumbeats within you the celebration has already begun comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you...

did you meet, who you are, are you here 14.07.2025

it is clear or not cloudy water is what it is....   defined by clarity comes with patience, faith, and persistence one little step at a time it has taken 3.5 billion years to reach today's stage of evolution, us it is changing  we are changing, how? dew you wish to proceed please answer comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mis...

value one's be-ing, little steps of Life Awareness 13.07.2025

it is this every minute and a half do this god arrives flowing becomes  glowing anon, shining in your virtuosity comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  www.freebeats.io  for our background music!

radiate awareness & Peace 13.07.2025

my wish for all comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  www.freebeats.io  for our background music!

you are whom you play 12.07.2025

So, in all truthfulness, we don't know what the future, this very moment holds, we have an idea depending upon everything we try to assimilate and prepare our Selves with, but none=-the-less, no, there are an infinite number of variables playing around the same table of Life.  Maybe, it's close to what you thought, and then, maybe, it's not. One thing is also for certain, that the w...

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