Zad Bod
Zad Bod
A funny and insightful show about being a dad, for dads, by a dad who loves being a dad. Topics can include parenting, fitness, or anything that might be impacted by being a dad — which means anything, because being a dad is everything!
Be sure to visit the podcast's website and support the creator: podcasters.spotify.com
Where to listen?
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Android almost 10M downloads · 4.7+ rating
iOS soon
Episodes
Episode 2 - Work out as often as possible 20.01.2024 14:21
A little goes a long way, and a little exercise as often as possible can add up to a lot
Episode 1 - Work out as little as possible 12.01.2024 13:33
Minimalist workout, minimum effective dose, minimum effective volume...I work out as little as possible for minimum effective fitness
Ep. 0 - Trailer 08.01.2024 2:26
What is Zad Bod? I ask and answer that question in less time than it has taken me to think of what to write in this space.
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