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Send us Fan Mail No words need no be spent describing the war you are fighting.  Personal wars are hard long and intense. The time today is spent strategizing on how to win and how to keep the fighting spirit alive and well.  Wars are a series of many battles,  battles are important but they are not the war. You can lose battles and still win the war. Keeping the fight alive and the victories comi...

Send us Fan Mail It does seem right to believe the one with the strongest voice with the most listeners, right??   Hard to go against the grain because it just doesn't feel right. It also take a lot of energy to go against the grain. This happens to be where I most often find myself, not sure why, but it odes seem to be address. The positive side is there is a lot of interesting stuff beside,...

Send us Fan Mail What is the truth?  How do you kill something that is not alive? Some many question around CV-19 that just don't add up. Well this episode goes after a few more that just don't add up. Becoming one my favorite topics because the truth is slowly being revealed. Will CV-19 and virus theory be the biggest hoax of multiple generations?? Tune in from another rabbit hole adven...

Send us Fan Mail Simply the mechanics of relationship/sex. The world going crazy has not exactly helped our sex lives especially CV-19. This episode reviewing or introducing the road to organismic relationships and sex.  Sex is a wonderful medical modality, but timing, dosing, and situation are critical.  It does more than anytime to release endorphins and oxytocin, but can also be harmful if used...

Send us Fan Mail There are no victimless crimes.  This episode we have an ignorant perpetrator and and an ignorant victim,  the ignorance abounds, the damage devastating. Ignorance is no excuse that is why this episode is essential to you. Don't be caught ignorant, listen, learn, absorb knowledge and understanding. Yes learn from a former ignorant man, then be better.  Avoid the abuse and the...

Send us Fan Mail Wow what a title. Breaking from the norm a bit in this podcast. Definitely riding the humor angle on this one, but nonetheless some truth for some. If this isn't you, you should definitely listen. Fun and practical all tangled together in one outrageous episode. Enjoy and your welcome in advance. Hey, Thanks for being the best . Your the Superb. YUP, I SURE APPRECIATE THIS CO...

Send us Fan Mail Laying it all out!   And...... Wow there is a lot of it.  Not only only is fat weighty, but there is also a lot that surrounds and is involved in being fat.  Going further than shallow in this episode, definitely will be touching off some nerves. Don't worry you are the strong and can handle this. Get ready for the transformation, because here it comes.  Stay tuned for some p...

Send us Fan Mail Let's get right down to the fat of the subject. Being fat, obese, or just overweight  is hard and pun intended it weighs on us.  Yes , I will no longer dance around this weighted subject.  The impact of being overweight is tremendous it effects so many area's of life. This episode I get real and we get down and dirty with our relationship with food. Insightful and practi...

Send us Fan Mail I said something the other day I thought I would never be able to say again. "So nice to see your face",  to a clerk in our local hardware store. YUP today is all about hitting the covid hard. Looking at the things that don't add up. This is a rant worth considering.   Dedicated to all the brave soles that did not give in to the cv-19 pressure.  Talking all things i...

Send us Fan Mail Excuses are put to death today. If looking to prolong your excuses avoid this tombstone episode. Insight into how to get unstuck and again move into high-performance fast lane. Look at those lousy excuses and pick up the knife of truth. Let's go and get on with the great life. Hey, Thanks for being an Fabulous audience. Your the Superb. YUP, I SURE APPRECIATE THIS COMMUNITY....

Send us Fan Mail Things are not always as they appear.  In the case of cv-19, appearances are deceiving.  Two people look healthy, however one of things is not like the other.  Talking about what plays a role in a negative outcome for CV-19. Tune in for more great information, and a suppressed modality for cv-19 that is highly effective and highly affordable. Hey, Thanks for being an Fabulous audi...

Send us Fan Mail Oh yes please I would love to be in the spotlight. Well not you today but that old nasty companion, stress is in the spot light. Talking on how to stop the drainage of energy from multiple lines of stress, and focus your energy into dissolving stress. Stress is on the cutting block today. Definitely an episode that could change they way you do things. Hey, Thanks for being an Fabu...

Send us Fan Mail The cost of being right. Yup another dive into dark psychology. The control freak will sacrifice about anything to be right.  The healthy person embraces humility and vulnerability. Truth is must of us are somewhere between healthy and control freak. Unpack the super strength and pure adrenalin energy in this episode. Hey, Thanks for being an Awesome audience. Your the Best. GOSH,...

Send us Fan Mail Highlights and lessons from my Cigar City trip. That is Tampa.  After 30 years my brother and I were reunited.  Epic I guess is what that is. Nothing has to be lost. Tune in to get some of the nitty and the gritty of my week with the awesome Mike Baldwin, and my nephew Alec Baldwin man extraordinaire. Hey, Thanks for being an Awesome audience. Your the Best. GOSH, I SURE APPRECIAT...

Send us Fan Mail Oh Yeah, you heard me right. Do go quietly into the night.  This episode is for both men and the women that love their men. Talking down and dirty about keeping that morning kick stand rock hard, Learn some interesting facts on how to go boldly into the older years. Never concede anything. Great info and fun also. Interesting fact about this episode is that the audio was corrupted...

Send us Fan Mail Sometimes you are just done! Totally understand, but sometimes it is critically important to not be done. Sometimes that which your tired of saying needs to be said again and again.  Discussing in this episode the importance of repeating those important messages until the breakthrough happens. Never give up and keep listening. Hey, Thanks for being an Awesome audience. Your the Be...

Send us Fan Mail What did I do for 672 hours??  Ok, nice guess.  Well this podcast is all about what happened while I was doing that which you guessed about.  Episode filled with great feedback on the 672 hour journey and the activities and insights that happened. A must listen for the YUP redneck addicts. Support the show  What you agree with gains permission to operate in your life. 

Send us Fan Mail How to get moving even after being stuck for 30 years. The deep secret strategy to free yourself form stagnation and stuckness.  I should probably charge for this kind of information, but it is you so I can't.   Giving you the best I got every episode. Enjoy and know you are valued. Hey, Thanks for being an Awesome audience. Your the Best. GOSH, I SURE APPRECIATE THIS COMMUNI...

Send us Fan Mail O poor Tombo has such a hard life, O poor Tombo needs to whine. Yup could have been one of those episodes, however I am turning lemons in lemonade. I know that phrase is way over used,  oh well I did it.  Hard life circumstance provided some high octane fuel for this dude to make some repairs and changes.  Tune in and maybe you find tools and techniques to leverage some of your li...

Send us Fan Mail Time for some disclosure on what influenced this character I call me. You be the judge on how things worked out.  Stories from the recesses. Bully busting to incredible acts of stupidity.  Join in the adventure and welcome to the family. Hey, Thanks for being an Awesome audience. Your the Best. GOSH, I SURE APPRECIATE THIS COMMUNITY. 100% GREAT HUMANS OUT THERE. Show support @ Yup...

Send us Fan Mail Probably not what your thinking, but a 4 letter word that is also cringe worthy. Tune in today to find the wonderful hidden benefits of this four letter word. A word and action that could/will change your life.  A turbo boost into a new future and life. Intrigued, well listen in. Hope and breakthrough in this episode, if you are so inclined. Hey, Thanks for being an Awesome audien...

Send us Fan Mail Always hated bullies, Rona is different. This episode is dedicated to giving information on how to beat that Rona bully. Definitely going against grain and the cultural trends, but solid techniques to deal with that bully. Hey, Thanks for being an Awesome audience. Your the Best. GOSH, I SURE APPRECIATE THIS COMMUNITY. 100% HUMANS OUT THERE. Show support @ Yup.solutions Join the f...

Send us Fan Mail Talking about those wonderful people that have a way raining on any parade.  Valuable information on how to deal with these people and leverage their nastiness to your advantage.  Always here to help you live the best life possible. his is the Best Audience EVER!!! Keep being awesome. GOSH, I SURE APPRECIATE THIS COMMUNITY. 100% HUMANS OUT THERE. Show support @ Yup.solutions Join...

Send us Fan Mail Simply Powerful. However this has a huge side effect. The side effect is that you may end up in many rabbit holes pursuing the answers. This is simply the best cure for a disappointing life. Nuclear thinking is like steroids' for your life. So join me today for an insightful and fun Podcast. As always I so appreciate you. This is the Best Audience EVER!!! Keep being awesome....

Send us Fan Mail The stuff. You know when you have those eerily quiet moments when those issues that you have been drowning out, show up. Yup those dreaded moment are exactly huge opportunities of growth and change. O put down that finger it is not that bad. Cleaning house and making room in our headspace is highly beneficial.  Stay tuned for resources that clean and improve performance. As always...