You've Got Mail

This is it, the big 2021 reflection episode. Did I read out-loud  from my journal? Maybe. Do I regret it? Slightly. But are we still posting the episode? Absolutely. Get whatever you use to write down how you're feeling and take 30 minutes to think with me about how you want your next year to go.  Follow youvegotmail_pod for more!  Bella xoxo Hosted on Acast. See acast.com/privacy for more informa...

life plans, moving to rome and how to control your emotions so that they dont control you The book I speak about: The Chimp Paradox: The Mind Management Programme to Help You Achieve Success, Confidence and Happiness: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness Remember to follow me on ig: youvegotmail_pod  Love Bella xox  Hosted on Acast. See acas...

Life update + the difference between short term and long term healing and how to make sure you do both 💕 Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you have a monotonous mindset? I did and forced myself out of it using these 5 key lessons. Trial out these 5 daily habits for just one week and I PROMISE your headspace will start to improve...  Hope your all having a lovely week and, if you enjoyed the podcast remember to rate, subscribe and don't forget to follow me on instagram at you’vegotmail_pod ❤️ Hosted on Acast. See acast.com/privacy...

Remaining an individual whilst in a relationship is a difficult balancing act, but, it is not impossible. This week I share my best bits of advice to allow you to remain happy in a relationships whilst also being able to grow and explore your individual identify. I cover topics such as boundary setting, the importance of alone time and how to create a strong foundation for yourself. If you enjoy t...

Change can suck, but it is an inevitable part of life the more you grow, the more you, your situation and your environment changes. This week I talk about dealing with change, how to maintain a good headspace and some type of control when everything around you is different than before, the importance of habits and my baby aloe vera babies.  Make sure to like and subscribe to the pod! Find me on in...

From outfit inspo and snack requirements to the free at a festival mindset, this episode really has it all. Join me, Bella. as I share everything I have learnt from my weekend at Creamfields, one of the Uk's biggest 4 day bank holiday festivals.  Remember to rate, review and subscribe if you enjoy this episode!  Find me on Instagram at youvegotmail_pod P.S The podcast I mentioned is called The Tab...

Join Bella as this week she discusses friendships and everything related to them. This episode covers how to maintain and cultivate a good friendship group, toxic friendships, the dangers of co-dependency and loneliness.  Remember to subscribe to this podcast to receive regular updates and follow us on instagram: youvegotmail_pod Love Bella xo Hosted on Acast. See acast.com/privacy for more inform...

Join Bella for this weeks episode discussing the impact of nostalgia, the importance of continually reflecting and upgrading your life and the uncomfortable feelings that arise from this continual process. In this episode Bella provides you with step by step instructions on how to identify the areas in life you're struggling and how you can make actionable change to become the person YOU want to b...

Are you obsessively productive? Do you always need to be ticking stuff off your to do list? Then this episode is for you. Join Bella as she discusses the dangers of being overly productive and shares advice on how to utilise this characteristic for your own benefit. Remember to rate, subscribe and leave a review! Bella xo Instagram: youvegotmail_pod Hosted on Acast. See acast.com/privacy for more...

Welcome to the first episode of You've Got Mail! This week, Bella discusses the highs and low of graduating university and gives advice on how to adjust to living at home. We hope you enjoy the podcast and if you do please remember to rate and leave a review on apple podcasts!  Follow on instagram for regular updates: youvegotmail_pod Thanks for listening, Bella xoxo Hosted on Acast. See acast.com...