You're Welcome! With Chael Sonnen

On today’s episode, Jeremy Stephens calls Conor McGregor “Old Cocaine Conor," leading me to take you into the history of their beef. Then, while speaking to the media about his future plans, Islam Makhachev teased a move up to welterweight. And then, Diego Lopes wants a scrap with Alexander Volkanovski, but Bo Nickal apparently has the inside scoop for how UFC 314 will really play out. Plus, I wan...

On today’s episode, I dive into Daniel Cormier’s disagreement with Dana White over his denying Arman Tsarukyan another title shot after the lightweight's last-minute withdrawal from UFC 311. Then, Max Holloway wants a scrap with Charles Oliveira for the BMF title in July, and Belal Muhammad takes a shot at Kamaru Usman, accusing him of being just a podcaster who never wanted to fight the toughest...

On today’s episode, I tell you why the fighter of the night on Saturday wasn’t somebody who won. Then, I react to the bantamweight title fight between Merab Dvalishvili and Umar Nurmagomedov, and I explain why I believe Nurmagomedov won. And then, I talk about why Islam Makhachev's quick win over Renato Moicano, and why it wasn't as easy as it seemed. Also, after watching his impressive win over K...

On today’s episode, I give you all my thoughts on Saturday's UFC 311, but first, it seems Justin Gaethje will fight Dan Hooker at UFC 313 in March. Then, Alex Pereira put out a video of himself sparring without headgear. And, I also tell you three options Jon Jones has for his next move. Later on, I explain why there’s only one real team in MMA, and also why Arman Tsarukyan is only focusing on bus...

On today’s episode, I start with what happened in the viral video of Khabib Nurmagomedov getting removed from a Frontier Airlines flight after an exit-row dispute. Then, why I don’t want to talk about the “Greatest of All-Time” debate between Khabib and Islam Makhachev. And then, the secret grudge between Umar Nurmagomedov and Merab Dvalishvili ahead of their UFC 311 clash, why there’s no truth to...

On today's episode, I give you my thoughts on Joe Rogan saying Jon Jones will get $30 million to fight Tom Aspinall, along with Rogan saying Jones can retire and come back at any time. Then, is Alex Pereira avoiding Magomed Ankalaev using the “Ramadan strategy”? And, the interesting spot Jamahal Hill has put himself in wanting to fight Pereira. And later, why I like Cain Velasquez giving Jon Jones...

On today’s episode, Umar Nurmagomedov reveals he has a broken arm, I declare Jon Jones will retire after he fights Tom Aspinall in 2025, and what I got wrong about the proposed Conor McGregor vs. Logan Paul fight in India. Also, Darren Till seems to have mistaken Dagestan for Russia when he called out Khabib Nurmagomedov, and why people questioning the valor of Tim Kennedy made me uncomfortable. T...

Happy New Year! On today’s episode, I begin with Jon Jones telling the world what he was grateful for in 2024. Then, I’ll tell you why you’re stupid if you still think Conor McGregor vs. Logan Paul is happening in India. And, why I’m giving Ian Garry the Character Development of the Year award for 2024. After that, the surprising odds of Islam Makhachev vs. Arman Tsarukyan, some MMA math on Islam...

On today's episode, I tell you whether Jon Jones will still be champion by the end of 2025. Plus, I explain why Conor McGregor vs. Logan Paul won't happen, Joe Rogan's thoughts on McGregor's fighting future, and why Khabib Nurmagomedov hates coaching. And later, I explain what makes Dricus Du Plessis so special. To support this program, please leave me a review on Apple Podcasts or submit a rating...

Happy Christmas Eve! On today's episode, I give you my reaction to the rematch between Oleksandr Usyk and Tyson Fury from several angles. I discuss the controversial decision, the role of AI judging in the fight, as well as Fury weighing in 20 lbs. overweight. After that, I talk about Alex Pereira's recent meeting with the UFC brass and what it could mean for his next fight. Plus, I give Robert Wh...

I'm sorry I missed you all on Tuesday! I'm battling a nasty cold, but I'm still here to bring you some of the goods. On today's episode, I begin by telling you why I think Jon Jones vs. Tom Aspinall (if it's ever booked) has the potential to be the biggest fight in UFC history. Then, I have a bone to pick with Ilia Topuria's desire to move up a weight class. And to close out the show, I talk to my...

While patrolling the roads of Tampa Bay one day before cornering Colby Covington in the UFC Tampa main event, I'm here to get you up to speed on all the latest happenings. On today's show, I discuss said main event between Covington and Joaquin Buckley, as well as a back-and-forth between Conor McGregor and Belal Muhammad, former flyweight champion Deiveson Figueiredo's callout of current champ Al...

I'm back from Las Vegas after covering UFC 310 for ESPN, and I give you my full reaction on today's episode! I discuss: Alexandre Pantoja's callout of Demetrious Johnson (00:00) How to make Leon Edwards vs. Ian Garry happen (11:10) Ciryl Gane's controversial win (20:08) The importance of honor in fighting (31:26) Sean Strickland's path to the middleweight title (41:00) To support this program, you...

On the eve of UFC 310, ol' Uncle Chael is here to weigh in on all the big fights of the final UFC pay-per-view of the year. On today's show, I discuss: Aljamain Sterling and Chris Weidman on the undercard (00:00) Anthony Smith vs. Dominick Reyes (12:07) Ciryl Gane vs. Alexander Volkov 2 (24:30) Shavkat Rakhmonov vs. Ian Machado Garry (33:12) Alexandre Pantoja vs. Kai Asakura (42:49) Special thanks...

UFC 310 is nearly upon us! And on today's episode, I talk about a very meaningful heavyweight fight between Ciryl Gane and Alexander Volkov, and why I think its result could have an impact on the futures of Jon Jones and Tom Aspinall. Plus, I discuss the unprecedented nature of the main event between Alexandre Pantoja and Kai Asakura, as well as the fascinating matchup between top welterweights Ia...

While you were busy stuffing down turkey on Thanksgiving, I was working hard to give you today's episode! I get into several angles of the potential Jon Jones vs. Tom Aspinall championship fight. Plus, I talk about UFC 310's highly-anticipated bout between Shavkat Rakhmonov and Ian Machado Garry, as well as the very important subject of Robert Whittaker's bad teeth. The following time codes are ap...

I'm back in the studio today, and on today's episode, I give you something a little bit different! Recently, I've started a podcast on my YouTube channel with my film producer friend (and big MMA fan) Mike Soccio , and I wanted to bring you some of that podcast on today's episode of "You're Welcome." In this snippet, the two of us discuss the UFC bantamweight title picture following Petr Yan's win...

Join me as I wind through the streets of New York City while I deliver my unmatched analysis of several happenings in the combat sports world. On today's episode, I talk about Jon Jones' place in the pound-for-pound rankings, the new UFC 310 welterweight showdown between Shavkat Rakhmonov and Ian Machado Garry, as well as the UFC's signing of grappling specialist Mikey Musumeci. Plus, I tell you a...

Join me as I walk the streets to give you my instant reaction to what we witnessed Saturday night at Madison Square Garden. On today's episode, I tell you what I really saw between Jon Jones and Stipe Miocic, why Charles Oliveira stole the show, and why I'm disappointed in Bo Nickal. Plus, I talk about a potential Jones vs. Tom Aspinall title fight and Jones' demands for more money to fight the in...

It's a massive week in combat sports, and on today's episode I discuss the UFC 309 main event from several angles. Plus, I tell you about something Bo Nickal said, and I also revisit the night Jorge Masvidal suckerpunched Leon Edwards before explaining why I think the two should finally get locked in the cage together. The following time codes are approximate: Bo Nickal wants Shara Bullet (00:00)...

With a new rule change in the UFC, some are wondering whether Jon Jones will benefit from it by having the one loss of his career moved to a no-contest. I give you my thoughts on that, plus I also tell you why I think we could see Max Holloway and Dustin Poirier battle it out in the cage for a third time. Additionally, Brandon Moreno is back, something CRAZY just happened in a fight, and I've got...

On today's episode, I begin by discussing the news that Ian Garry and Joaquin Buckley will headline the final Fight Night of the year. I also talk about why Ilia Topuria could be champion for years to come, Derrick Lewis's strong take on Jon Jones vs. Stipe Miocic, and Tom Aspinall's smart plans for UFC 309. And on this Election Day, I tell you which UFC fighter could make a good President of the...

Big episode today! Coming up, I discuss the news that Belal Muhammad is out of his UFC 310 title fight with Shavkat Rakhmonov, and also why I believe Alex Pereira vs. Magomed Ankalaev will be the new headliner. Plus, I tell you whether Khamzat Chimaev or Bo Nickal is the better MMA wrestler, and whether Chimaev or Sean Strickland will get the next middleweight title shot against Dricus du Plessis....

On today's post-UFC 308 episode, I talk about the middleweight title picture and whether Khamzat Chimaev or Sean Strickland deserves the next crack at Dricus du Plessis. Plus, I discuss Ilia Topuria's impressive win over Max Holloway and why I think El Matador has a strong case for Fighter of the Year over Alex Pereira. Speaking of Pereira, are we so sure Magomed Ankalaev will be his next opponent...

It's UFC 308 week! On today's show, I talk about another challenge laid down by Ilia Topuria to Max Holloway, and I tell you how Holloway responded to it. Plus, I talk about the betting lines for Magomed Ankalaev vs. Aleksandar Rakic and my take on Robert Whittaker vs. Khamzat Chimaev. And after watching Francis Ngannou win handily in his PFL debut this weekend, I'm wondering a few things: Does he...