Chael Sonnen

You're Welcome! With Chael Sonnen

Sports EN ↓ 581 episodes

Chael Sonnen: MMA superstar, American gangster...and bad guy...speaks his mind, drops knowledge and sounds off as the absolute authoritative voice in the world of combat sports. Join Chael as he runs life inside and out of the Octagon, with inside knowledge and unrivaled perspective. New episodes every Tuesday and Friday.

Author

Chael Sonnen

Category

Sports

Latest episode

Jul 10, 2026

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Episodes

A Controversial Izzy-Whittaker Take, Tuivasa Makes a Statement & Is Cannonier Next for Adesanya? 16.02.2022

After an action-packed UFC 271, Chael talks about Israel Adesanya's win over Robert Whittaker, explaining why he thinks the fight was a lot closer than most of you believe. Then, Chael discusses Jared Cannonier's win and if he's next for Izzy (9:10), Tai Tuivasa's unique place in the heavyweight division (24:51) and Dustin Poirier's underrated superstardom. Our Sponsors: * Check out Shopify and us...

UFC 271 Preview: Official Predictions, Adesanya's New Contract & Can Whittaker Upset Izzy? 11.02.2022

Just one day before UFC 271, Chael gives you his official predictions for tomorrow night's main event between Israel Adesanya and Robert Whittaker, as well as Derrick Levis and Tai Tuivasa. Plus, Chael tells an amazing story about the first time he met Jorge Masvidal. Presented by: Super Speciosa and Birddogs Our Sponsors: * Check out Shopify and use my code chael for a great deal: https://www.sho...

The Middleweight Spotlight, Lewis vs. Tuivasa & Adesanya-Whittaker 2: What's Changed? 09.02.2022

Chael begins today's episode by recapping Sean Strickland's weekend win over Jack Hermansson. Then, Chael explains why Israel Adesanya is facing a different Robert Whittaker at UFC 271 on Saturday (9:46) and also why he's so excited for Derrick Lewis and Tai Tuivasa to go at it in Houston. And of course, more on Jon Jones and the heavyweight division (37:33). Presented by: DraftKings Our Sponsors:...

Joe Rogan vs. Spotify, Usman's 205 Dream & Why More Fighters Should Be Like Masvidal 04.02.2022

Chael begins today's episode by defending Joe Rogan in his latest battle with Spotify and the internet mob. Then, Chael talks about Kamaru Usman's comments about fighting at light heavyweight (26:14), Jorge Masvidal's promotional skills and if Israel Adesanya can make a case for the middleweight GOAT (34:45) Plus, an official prediction for tomorrow's main event between Jack Hermansson and Sean St...

Eagle FC 44 Recap, Doubts About Ngannou vs. Jones & Jake Paul to NASCAR? 02.02.2022

Chael begins today's episode by recapping his experience at last Friday's Eagle FC event, revealing the details of his conversations with Kamaru Usman, Khabib Nurmagomedov and Henry Cejudo along the way. Then, Chael wonders if the heavyweight super fight between Francis Ngannou and Jon Jones will ever happen (13:55). Plus, Chael discusses what's on the line this weekend between Sean Strickland and...

Henry Cejudo's Coaching Prowess, State of the Heavyweights & What Does Colby Do Now? 28.01.2022

On today's episode, Chael begins by continuing the discussion around Francis Ngannou's next steps in his fight against the UFC. Then, Chael talks about Henry Cejudo's coaching and how it helped Deiveson Figueiredo reclaim the flyweight title, if TJ Dillashaw and Jose Aldo will ever fight, and the path Colby Covington is attempting to take so he can get another crack at the welterweight belt. Our S...

UFC 270 Fallout: Ngannou's Next Move, Lurking Jon Jones & Will Another Flyweight Please Stand Up? 26.01.2022

In a YouTube live stream that originally aired on Saturday night, Chael tells you why he felt very underwhelmed after watching UFC 270, and why the four fighters at the top of the card are to blame. Then, Chael discusses Francis Ngannou's frayed relationship with the UFC and when we might see him next (21:08), an interesting take on the best heavyweight on the planet right now (33:20) and the stat...

UFC 270 Predictions, Diaz Still Wants Poirier & How Will Jon Jones Feel Tomorrow Night? 21.01.2022

With UFC 270 just one day away, Chael gives you his official predictions for the heavyweight unification bout between Francis Ngannou and interim champion Ciryl Gane (34:48). Plus, Chael breaks down the flyweight trilogy fight between Brandon Moreno and Deiveson Figueiredo (23:06) after discussing Colby Covington vs. Jorge Masvidal, Nate Diaz's desire to fight Dustin Poirier (7:16), and Jon Jones....

Cejudo Shoots His Shot, Nunes Leaves American Top Team & The "Dumb S.O.B. Award" 19.01.2022

Chael shines the spotlight on 145 lbs. by discussing Calvin Kattar's bounce-back victory over Giga Chikadze and Henry Cejudo's desire to fight in the division. Plus, Chael discusses this week's news about Paddy Pimblett, Amanda Nunes' decision to leave American Top Team (29:13) and the bewildering main event that's going down on Saturday between Francis Ngannou and Ciryl Gane (38:32). Presented by...

Jake Paul Changes Course, Miesha Drops to 125 & Predicting Kattar vs. Chikadze 14.01.2022

Chael begins today's episode by discussing Miesha Tate's decision to move down to flyweight to fight Lauren Murphy. Then, Chael talks about Jake Paul setting his sights on a different opponent, Derrick Lewis' desire to fight Stipe Miocic (29:50), and tomorrow's featherweight showdown between Calvin Kattar and Giga Chikadze (38:10). Our Sponsors: * Check out Shopify and use my code chael for a grea...

Problems with Covington vs. Masvidal, Oliveira's Likeability & Will Gilbert Burns Fight Khamzat? 12.01.2022

Chael begins today's episode by explaining why he isn't itching to see a fight between former training partners Colby Covington and Jorge Masvidal.* Then, Chael discusses Gilbert Burns' willingness to fight Khamzat Chimaev (10:14), why Derrick Lewis has agreed to fight Tai Tuivasa, why Chael finds Charles Oliveira extremely likable now (40:25) and more. *This episode was recorded before the offici...

The Volk-Max Trilogy, Poirier vs. Diaz Falls Through & Will Ngannou Fight Tyson Fury? 07.01.2022

Chael begins the show by again discussing the rumored fight between Dustin Poirier and Nate Diaz, and why it looks like it's not going to happen next month. Then, Chael dives into the newly-booked featherweight title fight in March between Alexander Volkanovski and Max Holloway and what the division will look like after that fight (7:35). And of course, more on Francis Ngannou vs. Ciryl Gane (19:4...

Jake Paul vs. Dana White, A Message for the Middleweights & Nate Diaz's Last UFC Fight 05.01.2022

Chael begins today's episode by defending Dana White against online criticism he's received from Jake Paul. Then, Chael discusses rumors of a Dustin Poirier-Nate Diaz fight (11:14), an interesting question about Jon Jones and the heavyweight division (29:31), why every middleweight not named Israel Adesanya or Robert Whittaker is making a mistake right now, and more. Our Sponsors: * Check out Shop...

O'Malley Says NO to 5 Rounds, Ngannou's Feud & A Tough Guy Story 31.12.2021

Chael begins the final episode of 2021 by discussing Francis Ngannou's feud with the UFC and the heavyweight champion's failure to draw interest around next month's heavyweight title defense against Ciryl Gane. Then, Chael talks about a bantamweight matchup that must happen (16:25) and Suga' Sean O'Malley's comments about fighting five rounds before telling a story about one very tough guy (36:55)...

Looking Ahead to UFC 270, Fight of the Year & What's Next For Colby? 29.12.2021

Chael begins today's episode by discussing Colby Covington's unusual place in the welterweight division and what 2022 could possibly hold in store for one of the top fighters in the world. Then, Chael tells you why Francis Ngannou vs. Ciryl Gane is one of the greatest matchups ever (25:05) and how Khamzat Chimaev should approach 2022. Plus, Chael gives his pick for Fight of the Year (37:22). Prese...

Jake Paul's Next Step, The New Justin Gaethje & A Heavyweight Update 24.12.2021

After taking Wednesday off, Chael returns to give you guys the latest on the UFC's heavyweight division. Then, he discusses Jake Paul's win over Tyron Woodley and who Paul should fight in 2022 (15:18). Plus, he talks about Justin Gaethje's improvements inside and outside of the cage (31:30) before naming some of the biggest fights in history that never got made. Presented by: EightSleep, Trade Cof...

Chael's Victory Lap, Paul-Woodley 2 Preview & Could Poirier-Diaz Happen? 17.12.2021

From Las Vegas, Chael gives you more thoughts on Julianna Pena'a upset of Amanda Nunes and Daniel Cormier's recent comments about how the fight ended. Then, he talks about rumors around a Dustin Poirier-Nate Diaz fight next month (15:14) before getting into this weekend's Jake Paul-Tyron Woodley rematch (23:55) and a UFC heavyweight showcase between fan favorite Derrick Lewis and newcomer Chris Da...

UFC 269 Recap: Pena Takes Down the GOAT, Oliveira's Reign Continues & O'Malley Needs a Ranking 15.12.2021

After a CRAZY UFC 269 in Las Vegas, Chael tells you guys how Julianna Pena was able to pull off the unthinkable against Amanda Nunes. Then, Chael discusses the significance of Charles Oliveira's title defense (10:13), how to view Sean O'Malley after another knockout win (16:28), and different career arcs for former champions Dominick Cruz and Cody Garbrandt. Our Sponsors: * Check out Shopify and u...

UFC 269 Preview: Oliveira-Poirier Prediction, O'Malley's Future & Can Julianna Pena Make History? 10.12.2021

Before previewing UFC 269, Chael makes an announcement (2:46) and also discusses Neil Magny's desire to fight Khamzat Chimaev. Then, Chael talks about the futures of Sean O'Malley and Cody Garbrandt, if Julianna Pena can pull off a historic upset of Amanda Nunes (36:56) and what to expect in the lightweight title showdown between Charles Oliveira and Dustin Poirier (44:10). Presented by: Athletic...

Jake Paul's Big Mistake, Aldo's Unlikely Story & 'The Unranked Champion' Returns 08.12.2021

Another impressive win has Chael giddy about Jose Aldo and his rebirth at 135 lbs. After that, Chael discusses Khamzat Chimaev's continued Twitter callouts, why Jake Paul is making a big mistake in letting Tyron Woodley fill in for Tommy Fury on Dec. 18 (25:05), the return of Suga' Sean O'Malley at UFC 269 (37:13) and what Justin Gaethje must do on Saturday night to ensure he gets the next lightwe...

Colby's Words for Usman, the Best Lightweight Grappler & Rob Font vs. Jose Aldo 03.12.2021

On today's episode, Chael discusses leaked footage of Colby Covington's embrace with Kamaru Usman following their UFC 268 title rematch, and what it really means for Covington's gimmick. Then, Chael talks about how the relationship between teammates Dan Hooker and Alexander Volkanovski might change with Hooker now fighting at 145 lbs. Plus...more Jon Jones stuff and an official prediction for Satu...

Chimaev's Stardom, Khabib Praises Gaethje & Is McGregor-Diaz 3 the Fight To Make? 01.12.2021

Chael discusses rumors of a Colby Covington-Khamzat Chimaev matchup and later on, Chael also dives into Chimaev's superstar potential (42:40). Plus, the latest in the Jon Jones legal battle and what it means for his fighting career (34:35), some high praise for Justin Gaethje (23:15) and will we ever get the trilogy fight between Conor McGregor and Nate Diaz? Presented by: Trade Coffee Our Sponsor...

Title Fight vs. Money Fight, a Holloway-McGregor Idea & Could Poirier Move to 170? 26.11.2021

Dustin Poirier says he'd consider a move to 170 lbs. after next month's lightweight title fight. Do we believe him? And what would that mean for the futures of both him and Charles Oliveira? Chael discusses. Then, Chael dives into the possibility of a Max Holloway-Conor McGregor catchweight fight (18:20), a possible opponent for Darren Till (26:52) and comments made earlier this week by Daniel Cor...

Stipe Speaks on Jones, Khamzat's Wrestling Video & Dan Hooker Drops to 145 24.11.2021

Chael begins today's show by recapping Ketlen Vieira's win over Miesha Tate and the emergence of Sean Brady at 170 lbs. Plus, Chael talks about the video that dominated MMA Twitter this weekend (18:38), the possibility of a Colby Covington-Jorge Masvidal season of The Ultimate Fighter (27:02), Stipe Miocic's recent comments on fighting Jon Jones (35:22), Dan Hooker's decision to move to featherwei...

Possible Matchups for Khamzat, Vieira vs. Tate Prediction & Do Fans Want Poirier-McGregor 4? 19.11.2021

Chael puts his beef with Conor McGregor aside to talk about next month's lightweight title fight and how its result might affect the perception of McGregor and the possibility of a fourth Dustin Poirier fight down the line. Plus, Chael speculates on future opponents for Khamzat Chimaev (16:55) before breaking down this weekend's women's bantamweight main event between Ketlen Vieira and Miesha Tate...

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