You're the designer of your life

Welcome to the Natasha John-Baptiste Sweet Mind channel, your ultimate destination for building resilience and achieving success. Join us on a transformative journey where we explore the power of the mind and delve into strategies for overcoming challenges, embracing change, and thriving in every aspect of life. From insightful discussions on personal development and mental wellness to practical t...

🌈 Welcome back to my channel 🌈 In a world that often celebrates strength and success, have you ever wondered why being strong can sometimes feel like such a drag? 🤔 Join me on a journey of self-discovery as we dive into the profound idea that transparency is the key to embracing our vulnerabilities, proving that it's absolutely alright to not be alright. 💪🏽 Being strong doesn't mean b...

Unlock the secrets of goal setting in our YouTube series! 🚀 Discover the power of starting early, the impact of community involvement, and the value of education in achieving your dreams. Plus, learn how to set SMART goals for success. Subscribe now for a transformative journey! 🌈✨ #GoalSetting #DreamAchievement #StartEarly #CommunityGoals #EducationForSuccess #SMARTGoals #AchieveYourDreams Web...

🌟 Join me as we explore the powerful connection between wealth and health! 🌈✨ Discover the keys to physical, mental, and spiritual well-being through positive habits that transform your life. 🧠 Dive into mental well-being by embracing positive content that stimulates your mind and promotes growth. 🌐 Sweet Mind is your hub for positivity, growth, and community support. 📚 Grab a cup of tea, hi...

Welcome back to my channel Unlock the secrets to stronger, more trusting connections with these 7 essential tips! In this video, we'll share expert advice on nurturing trust in your relationships. Whether it's with your partner, friends, or family, these proven strategies will help you create a foundation of trust and intimacy. Watch now to discover the key to more fulfilling, lasting bond...

"Hey everyone, welcome back to my channel! Today, I want to share some personal experiences and insights on dealing with ex boyfriend troubles and navigating challenging arguments with family members. Relationships can be really messy at times, and family dynamics can be complex, but I've learned a lot along the way. In this video, I'll open up about some of the hurdles I've faced...

Today there is a breakdown in the family more than ever. Here are some tips for if you have reached breaking point. The last tip is the most important one of all. https://natashajohn-baptiste.com/products/sweet-mind-free-consultation https://natashajohn-baptiste.com/products/mini-mind-workout Through her eyes https://amzn.to/47XR7OA Healing Crystal https://amzn.to/3R22fEj Palm tree plant https://a...

Gratitude is a positive emotion that is expressed in many ways Here are 5 ways in which we can show and express gratitude. If you need to speak to me about your thoughts feelings and how to see your potential please feel free to contact me. https://natashajohn-baptiste.com https://linktr.ee/natashajohnbaptiste

in this video I speak about some ways in which we can Cultivate Positivity and Eliminate Negativity from Your Mind. Life is a journey and it is a process so implementing these few things in our lives, life's journey will be just that little bit smoother. https://natashajohn-baptiste.com https://amzn.to/3KBaH9m https://amzn.to/3OTNLVh https://natashajohn-baptiste.com/products/copy-of-40 Music f...

Did you know that 1 in 3 women are killed in the UK every single week at the hands of a perpetrator, someone that they love. How can the silence be broken and what are the signs that someone may be in a relationship where domestic violence is committed on a daily basis? What do we do if we know that we are in a domestically violent environment? Landing page: https://linktr.ee/natashajohnbaptiste T...

Hey beautiful How has your week been? I realised as I sat and pondered this entrepreneurial space that I occupy that sometimes we may have a lot going on. Being a one-person unit, one can find themselves lost in all of the noise. How can we get the most out of our body, mind and soul when feeling overwhelmed?https://natashajohn-baptiste.com/

How so we see our value? Sadly because of past hurts and a lock of the necessary tools a lot of us lack in the area of self worth there are many ways in which we can elevate and work on the area of seeing our value. Here are 5 ways to do just that. See our worth and know our value. www.natashajohn-baptiste.com

Do you suffer from Excusitis the terrible illness of excuses. There is a cure and that is to get on with it and be about your business do not make excuses there are keys to enable you to break free. Self discipline, self mastery, consistency and many more ways to be successful. Inoculate yourself and make the decision to not make excuses. You're the master. https://natashajohn-baptiste.com

You may ask what is self-reflection? Self-reflection is a time in which we look at ourselves from inside out or outside It shows us how far we have come asks Were our actions necessary? There is also perspective and the way that we may see may be different to how others see and so much more. https://natashajohn-baptiste

Sometimes we do not have an idea of our thoughts and feelings. This is where growth in emotional intelligence is crucial for us to align with our thoughts and feelings. Here are some pointers on how to develop and grow our emotional intelligence. Feel free to call https://natashajohn-baptiste.comhttps://linktr.ee/natashajohnbaptiste

We do not have to remain in the pain of the pasts cruelty. Come on a journey through these pages and see how adversity and life’s obstacles do not have to hold us prisoner to the unseen scars that life can leave behind. No matter what we may have been through there is always a way out of the darkness leading onto unimaginable places that we through our resilience and perseverance thought we could...

Do you ever doubt yourself? If so here are some ways in which you can look at yourself in an optimistic and positive way. How to Overcome Self-Doubt 1.  Be attentive to your needs 2.  Look how far you have come and grown 3.  Remember that you are unique 4.  Be aware of how you think 5.  Have a supportive network 6.  Authenticate yourself 7.  Be your best critic 8...

7 toxic traits within the family How do you know if you are under the yoke of family members who treat you badly what can you do to keep your peace of mind?  Here are 7 toxic traits to look out for.   1. They are abusive  2. You feel depressed around them   3. Always critical or blame you  4. They're manipulative  5. They're unpredictable  6. They do not care abo...

We are all individuals there is nothing worse than looking at someone else and thinking that they have what we want. When we compare ourselves we devalue our worth and elevate others into a position where we could place ourselves. Flowers to not compete as a whole bunch of them together makes a beautiful bouquet.  Remember you are loved you are valuable you are fabulous.   https://linktr...

How to set realistic goals, they are achievable.  Here are 5 steps to making and taking the action to reach what ever goal that you set yourself.  It is not hard you have it in you.   1. Brainstorm  2. Be SMART  3. Can they be broken down  4. Obstacles  5. Time   It's in your power to do it. Come on lets go...   https://linktr.ee/natashajohnbaptiste

Have you ever felt as if you do not have enough time in the day to achieve the things that you long to do?  Here are a few pointers to give you a bit of direction when it comes to getting the most out of your day, 5 tips that will enable you to work smarter and not harder,   My links https://linktr.ee/natashajohnbaptiste

WE DO NOT HAVE TO REMAIN IN THE PAIN OF THE PASTS CRUELTY. COME ON A JOURNEY THROUGH THESE PAGES AND SEE HOW ADVERSITY AND LIFE’S OBSTACLES DO NOT HAVE TO HOLD US PRISONER TO THE UNSEEN SCARS THAT LIFE CAN LEAVE BEHIND. NO MATTER WHAT WE MAY HAVE BEEN THROUGH THERE IS ALWAYS A WAY OUT OF THE DARKNESS LEADING ONTO UNIMAGINABLE PLACES THAT WE THROUGH OUR RESILIENCE AND PERSEVERANCE THOUGHT WE COULD...

Sometimes we have to let go of the things that no longer serve us. Just because someone does not like something that we have done does not mean that we have done a bad thing. In order to heal we need to take the steps that will enable us to grow. When we think people are for us they are more than likely against us yet on the other hand some advice will only help us to see another angle to our perc...

No matter what you may feel is holding you back you are the only one that can truly make a difference in your life. You can overcome, make no excuses and just start just do it.     http://linktree.com/natashajohnbaptiste

Today we present our 100th show, we have had a blast over the last 2 years of presenting. It is the hottest day on record for the UK. Our national day today is. GLOBAL HUG YOUR KIDS DAY, we speak on having a plastic free July our Word of the Day : July 19, 2022 is: Emolument we tackle the issue of Vaccine Damage Payment where you could get a one-off tax-free payment of £120,000. and we ask the que...