You're Not Finished

Brittany talks about the valuable lessons learned at the end of 2022 & the heart of YNF going into the new year. P.S. Don't get used to 30 minutes episodes! YNF will go back to shorter episodes next month. Send us a textSupport the showFor more information & YNF content: https://yourenotfinished.com/https://linktr.ee/YoureNotFinishedhttps://www.instagram.com/ynfcast/ynfdevo | Twitter, Inst...

In this episode, Brittany talks through her experience of being estranged from family & the impact estrangement has in general on mental health & well-being. Send us a textSupport the showFor more information & YNF content: https://yourenotfinished.com/https://linktr.ee/YoureNotFinishedhttps://www.instagram.com/ynfcast/ynfdevo | Twitter, Instagram, Facebook | Linktree

Brittany gives her take on abortion & casually mentions the upcoming giveaway at the end. Send us a textSupport the showFor more information & YNF content: https://yourenotfinished.com/https://linktr.ee/YoureNotFinishedhttps://www.instagram.com/ynfcast/ynfdevo | Twitter, Instagram, Facebook | Linktree

Brittany discusses the tragic incident surrounding Brianna Grier & shares her own experience of engaging with law enforcement during a period of mental crisis. Send us a textSupport the showFor more information & YNF content: https://yourenotfinished.com/https://linktr.ee/YoureNotFinishedhttps://www.instagram.com/ynfcast/ynfdevo | Twitter, Instagram, Facebook | Linktree

Brittany talks about her experience reframing during the month of June & the benefits of cognitive reframing. Check out Psych2Go's video on overcoming negative thoughts: https://www.youtube.com/watch?v=iB_1jluDbpUSend us a textSupport the showFor more information & YNF content: https://yourenotfinished.com/https://linktr.ee/YoureNotFinishedhttps://www.instagram.com/ynfcast/ynfdevo | Twitte...

In honor of Mental Health Awareness Month and Brittany FINALLY getting her Psych degree, she's giving stuff away!! Be sure to listen for details on how to enter. The winner will be announced on Monday, May 16th! Send us a textSupport the showFor more information & YNF content: https://yourenotfinished.com/https://linktr.ee/YoureNotFinishedhttps://www.instagram.com/ynfcast/ynfdevo | Twitter, In...

In this episode, Brittany talks about why narcissism just won't go away and what we can do to defend ourselves against narcissist people/behaviors. Send us a textSupport the showFor more information & YNF content: https://yourenotfinished.com/https://linktr.ee/YoureNotFinishedhttps://www.instagram.com/ynfcast/ynfdevo | Twitter, Instagram, Facebook | Linktree

In this episode, Brittany shares her experience with how death and loss have affected her mental health and gives tips and encouragement for how to deal with the grieving process. Send us a textSupport the showFor more information & YNF content: https://yourenotfinished.com/https://linktr.ee/YoureNotFinishedhttps://www.instagram.com/ynfcast/ynfdevo | Twitter, Instagram, Facebook | Linktree

Brittany addresses the need for more conversation & less stigma surrounding mental health in the Black community. Send us a textSupport the showFor more information & YNF content: https://yourenotfinished.com/https://linktr.ee/YoureNotFinishedhttps://www.instagram.com/ynfcast/ynfdevo | Twitter, Instagram, Facebook | Linktree

Brittany wraps up the 1st season of YNF with helpful lessons learned in 2021. Send us a textSupport the showFor more information & YNF content: https://yourenotfinished.com/https://linktr.ee/YoureNotFinishedhttps://www.instagram.com/ynfcast/ynfdevo | Twitter, Instagram, Facebook | Linktree

In the second part of this series, Brittany details signs of a spiritually abusive environment or individual as well as the effects of this experience on mental health. Send us a textSupport the showFor more information & YNF content: https://yourenotfinished.com/https://linktr.ee/YoureNotFinishedhttps://www.instagram.com/ynfcast/ynfdevo | Twitter, Instagram, Facebook | Linktree

In this episode, Brittany explains three ways in which bettering your mental health changes the dynamic of your friendships and relationships. Send us a textSupport the showFor more information & YNF content: https://yourenotfinished.com/https://linktr.ee/YoureNotFinishedhttps://www.instagram.com/ynfcast/ynfdevo | Twitter, Instagram, Facebook | Linktree

In the first part of this series, Brittany defines spiritual abuse and gives an account of her experiences. Send us a textSupport the showFor more information & YNF content: https://yourenotfinished.com/https://linktr.ee/YoureNotFinishedhttps://www.instagram.com/ynfcast/ynfdevo | Twitter, Instagram, Facebook | Linktree

Brittany describes the mental & emotional effects of being ghosted, provides insight on why people might be prone to ghost their relationships, and shares her experiences. To support Haiti: Convoy of Hope | Nonprofit | Humanitarian OrganizationResponding to the Earthquake - Hope for HaitiBreaking the Cycle of Poverty Across Haiti- FONKOZETo support Louisiana:Mercy Chefs – Feeding Body and Soul...

Brittany talks about an important change being made to YNF. Send us a textSupport the showFor more information & YNF content: https://yourenotfinished.com/https://linktr.ee/YoureNotFinishedhttps://www.instagram.com/ynfcast/ynfdevo | Twitter, Instagram, Facebook | Linktree

Brittany talks about the last 2 weeks and what she gained from her last therapy session that will change her life going forward. Send us a textSupport the showFor more information & YNF content: https://yourenotfinished.com/https://linktr.ee/YoureNotFinishedhttps://www.instagram.com/ynfcast/ynfdevo | Twitter, Instagram, Facebook | Linktree

Brittany gives her thoughts on the Netflix comedy special 'Bo Burnham: Inside.'Send us a textSupport the showFor more information & YNF content: https://yourenotfinished.com/https://linktr.ee/YoureNotFinishedhttps://www.instagram.com/ynfcast/ynfdevo | Twitter, Instagram, Facebook | Linktree

Brittany shares her experience with mental health in friendship & gives insight & understanding on how to approach mental health issues as a friend or loved one. Send us a textSupport the showFor more information & YNF content: https://yourenotfinished.com/https://linktr.ee/YoureNotFinishedhttps://www.instagram.com/ynfcast/ynfdevo | Twitter, Instagram, Facebook | Linktree

Brittany expresses her thoughts about how the Christian church tends to handle mental health matters. Send us a textSupport the showFor more information & YNF content: https://yourenotfinished.com/https://linktr.ee/YoureNotFinishedhttps://www.instagram.com/ynfcast/ynfdevo | Twitter, Instagram, Facebook | Linktree

TW: Brittany shares her experiences with sexual abuse, how that fueled her porn addiction, & the revelation that led her to seek help. Send us a textSupport the showFor more information & YNF content: https://yourenotfinished.com/https://linktr.ee/YoureNotFinishedhttps://www.instagram.com/ynfcast/ynfdevo | Twitter, Instagram, Facebook | Linktree

Brittany explains why YNF went MIA for 7 years & the importance of self-care. Send us a textSupport the showFor more information & YNF content: https://yourenotfinished.com/https://linktr.ee/YoureNotFinishedhttps://www.instagram.com/ynfcast/ynfdevo | Twitter, Instagram, Facebook | Linktree

Brittany gives a brief introduction of You're Not Finished & what to expect. Send us a textSupport the showFor more information & YNF content: https://yourenotfinished.com/https://linktr.ee/YoureNotFinishedhttps://www.instagram.com/ynfcast/ynfdevo | Twitter, Instagram, Facebook | Linktree