Julie Norgeot, Moment Coaching

YOU’RE IN CHARGE!

Education EN ↓ 108 episodes

Casual discussion about life and it’s twists and turns through relationships of all kinds. A means of getting to know yourself and hearing your own voice by hearing my voice over the noise and chaos of life. Yes, I am THAT loud 😜

Author

Julie Norgeot, Moment Coaching

Episodes

Are you who you ARE or who you BECAME? 23.06.2022 22:50

Seeing “no one ever changes” differently. A look at the “shame stick” and how we beat ourselves with it and how to step out of this habit. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link 😉https://www.paypal.com/donate/?hosted_button_id=JF7SYD24WN4DW

Active listening or just hearing? 08.06.2022 13:11

A quick look at the difference between hearing, listening to respond and active listening. What is the difference and why is this important to you? If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link 😉https://www.paypal.com/donate/?hosted_button_id=JF7S...

Opening up …. It’s imperative! 08.06.2022 1:11:42

Trigger warning! This is one episode I encourage you to listen to all the way through AND listen to more than once. It’s a lot and I give you a lot to think about and exercises to help you through the healing and growing. ❤️ If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me...

Do you have to or do you get to? 07.06.2022 16:52

A look at disempowered thinking versus empowered, choice driven thinking. It’s your choice. You’re in charge! If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link 😉https://www.paypal.com/donate/?hosted_button_id=JF7SYD24WN4DW

Self worth - blue skin 07.06.2022 51:26

What self worth looks like and what it doesn’t and why it’s imperative for your health to regain yours! PS - I PROMISE the healing, the pain, the conditioned emotional sickness will balance out and it will end! You don’t need to “Control” your emotions you need to feel them to heal them. There’s a massive difference!! ❤️ If you like this content and believe it would be valuable to others please se...

Door slamming or walking away? 06.06.2022 44:46

A discussion about boundaries, self love, worth and what it looks like to trust yourself in knowing when to walk away and when to engage. Relationships are tough stuff. We get by with a little help from our friends. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by follow...

The flow, the groove… 11.05.2022 30:40

A little verbal flow and mild exploration of self and other. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link 😉https://www.paypal.com/donate/?hosted_button_id=JF7SYD24WN4DW

The opposite of YES 28.04.2022 7:06

What is inhibiting your free and flowing life? If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link 😉https://www.paypal.com/donate/?hosted_button_id=JF7SYD24WN4DW

Fear - flipping the energy 22.04.2022 18:37

Looking at the endless loops we get into and seeing how to exit by getting curious about fear and beliefs that fuel them. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link 😉https://www.paypal.com/donate/?hosted_button_id=JF7SYD24WN4DW

Self love, burning down the debris 10.04.2022 31:12

What self love really is and how the debris of our life builds up to block love. What’s the difference between interdependence and codependence. I AM…. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link 😉https://www.paypal.com/donate/?hosted_button_id=...

Arbitrary timelines 08.04.2022 16:42

A general look at timelines and why we consider ourselves a success or a failure if we haven’t done something by…. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link 😉https://www.paypal.com/donate/?hosted_button_id=JF7SYD24WN4DW

Enough! 23.03.2022 25:19

Finding your neutral position and realizing what is enough. Where your boundaries lay and where you need to tighten them. I wish you enough. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link 😉https://www.paypal.com/donate/?hosted_button_id=JF7SYD24WN4...

Comfort food 14.03.2022 31:38

Riffing.

You are whole! 22.02.2022 6:36

Making room for the good stuff…. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link 😉https://www.paypal.com/donate/?hosted_button_id=JF7SYD24WN4DW

2nd hand love…the only way “out” is “in”! 22.02.2022 18:53

“New” directions to freeing yourself from emotional ties. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link 😉https://www.paypal.com/donate/?hosted_button_id=JF7SYD24WN4DW

Systems regroup 22.01.2022 45:07

What needs to be reworked in your life - outdated systems needing room for growth and change. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link 😉https://www.paypal.com/donate/?hosted_button_id=JF7SYD24WN4DW

Love is not weak! 21.01.2022 12:42

A perspective of love … If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link 😉https://www.paypal.com/donate/?hosted_button_id=JF7SYD24WN4DW

Anxiety and depression and other stuff 07.01.2022 32:32

A decent subsection about where your anxiety and depression come from and how you can start or continue moving out of it. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link 😉https://www.paypal.com/donate/?hosted_button_id=JF7SYD24WN4DW

Blocks and new-tral… how to shift. 16.12.2021 52:06

How we can release the pain and shift into creating what we want. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link 😉https://www.paypal.com/donate/?hosted_button_id=JF7SYD24WN4DW

Grease release, grief relief and the fiberglass sweater. 10.12.2021 30:20

A discussion of grief and how to move through it to improve your life now. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link 😉https://www.paypal.com/donate/?hosted_button_id=JF7SYD24WN4DW

Allowing & house cleaning… connecting to emotions. 08.10.2021 36:41

Grieving, anxious, depressed, humiliated? This is a look at how to allow your emotions and how house cleaning can assist in the process. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link 😉https://www.paypal.com/donate/?hosted_button_id=JF7SYD24WN4DW

If it’s for free it’s for me! 07.10.2021 23:39

Free and freedom and the 80/20 rule. What are you plugging into? If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link 😉https://www.paypal.com/donate/?hosted_button_id=JF7SYD24WN4DW

Bad to good and good to bad 01.10.2021 14:38

A brief look at the judgements we make of ourselves and others about bad and good and how even the bad stuff contributes positively to the world. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link 😉https://www.paypal.com/donate/?hosted_button_id=JF7SYD...

Love, self love and love as a currency 30.09.2021 11:38

A brief look at what self love really is and the calamity of getting all choked up as you discuss it! 😜. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link 😉https://www.paypal.com/donate/?hosted_button_id=JF7SYD24WN4DW

A lot about a little….and a little about a lot. 28.09.2021 1:02:55

Know your edges and your patterns, get curious, addictions and a little about me and thanks for being you. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link 😉https://www.paypal.com/donate/?hosted_button_id=JF7SYD24WN4DW