The Center for Humane Technology, Tristan Harris, Aza Raskin

Your Undivided Attention

Join co-hosts Tristan Harris and every other Thursday to understand how new technologies are shaping the way we live, work, and think. Your Undivided Attention is produced by Senior Producer Julia Scott. Researcher/Producer is Joshua Lash. Sasha Fegan is our Executive Producer. We are a member of the TED Audio Collective.

Author

The Center for Humane Technology, Tristan Harris, Aza Raskin

Category

Technology

Latest episode

Jul 2, 2026

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Episodes

Mind the (Perception) Gap — with Dan Vallone 15.04.2021

What do you think the other side thinks? Guest Dan Vallone is the Director of More in Common U.S.A. , an organization that’s been asking Democrats and Republicans that critical question. Their work has uncovered countless “ perception gaps ” in our understanding of each other. For example, Democrats think that about 30 percent of Republicans support "reasonable gun control," but in reality, it’s a...

Spotlight — Coded Bias 08.04.2021

The film Coded Bias follows MIT Media Lab researcher Joy Buolamwini through her investigation of algorithmic discrimination, after she accidentally discovers that facial recognition technologies do not detect darker-skinned faces. Joy is joined on screen by experts in the field, researchers, activists, and involuntary victims of algorithmic injustice. Coded Bias was released on Netflix April 5, 20...

Come Together Right Now — with Shamil Idriss 01.04.2021

How many technologists have traveled to Niger, or the Balkans, or Rwanda, to learn the lessons of peacebuilding? Technology and social media are creating patterns and pathways of conflict that few people anticipated or even imagined just a decade ago. And we need to act quickly to contain the effects, but we don't have to reinvent the wheel. There are people, such as this episode’s guest, Shamil I...

Disinformation Then and Now — with Camille François 18.03.2021

Disinformation researchers have been fighting two battles over the last decade: one to combat and contain harmful information, and one to convince the world that these manipulations have an offline impact that requires complex, nuanced solutions. Camille François , Chief Information Officer at the cybersecurity company Graphika and an affiliate of the Harvard Berkman Klein Center for Internet & So...

The Courage to Connect — with Ciaran O’Connor and John Wood, Jr. 04.03.2021

It’s no revelation that Americans aren’t getting along. But it’s easier to diagnose the problem than come up with solutions. The organization Braver Angels runs workshops that convince Republicans and Democrats to meet, but not necessarily in the middle. “Conflict can actually be a pathway to intimacy and connection rather than division, if you have the right structure for bringing people together...

A Renegade Solution to Extractive Economics — with Kate Raworth 11.02.2021

When Kate Raworth began studying economics, she was disappointed that the mainstream version of the discipline didn’t fully address many of the world issues that she wanted to tackle, such as human rights and environmental destruction. She left the field, but was inspired to jump back in after the financial crisis of 2008, when she saw an opportunity to introduce fresh perspectives. She sat down a...

Two Million Years in Two Hours: A Conversation with Yuval Noah Harari 15.01.2021

Yuval Noah Harari is one of the rare historians who can give us a two-million-year perspective on today’s headlines. In this wide-ranging conversation, Yuval explains how technology and democracy have evolved together over the course of human history, from paleolithic tribes to city states to kingdoms to nation states. So where do we go from here? “In almost all the conversations I have,” Yuval sa...

Won't You Be My Neighbor? A Civic Vision for the Internet — with Eli Pariser 23.12.2020

You’ve heard us talk before on this podcast about the pitfalls of trying to moderate a “global public square.” Our guest today, Eli Pariser , co-director of Civic Signals , co-founder of Avaaz , and author of " The Filter Bubble ," has been thinking for years about how to create more functional online spaces and is bringing people together to solve that problem. He believes the answer lies in crea...

Are the Kids Alright? — with Jonathan Haidt 27.10.2020

We are in the midst of a teen mental health crisis. Since 2011, the rate of U.S. hospitalizations for preteen girls who have self-harmed is up 189 percent, and with older teen girls, it’s up 62 percent. Tragically, the numbers on suicides are similar — 151 percent higher for preteen girls, and 70 percent higher for older teen girls. NYU social psychologist Jonathan Haidt has spent the last few yea...

Your Nation's Attention for the Price of a Used Car — with Zahed Amanullah 06.10.2020

Today’s extremists don’t need highly produced videos like ISIS. They don’t need deep pockets like Russia. With the right message, a fringe organization can reach the majority of a nation’s Facebook users for the price of a used car. Our guest, Zahed Amanullah , knows this firsthand. He’s a counter-terrorism expert at the Institute for Strategic Dialogue , and when his organization received $10,000...

Spotlight: The Social Dilemma 09.09.2020

A new documentary called The Social Dilemma comes out on Netflix today, September 9, 2020. We hope that this film, full of interviews with tech insiders, will be a catalyst and tool for exposing how technology has been distorting our perception of the world, and will help us reach the shared ground we need to solve big problems together. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.co...

Facebook Goes '2Africa' — with Julie Owono 02.09.2020

This summer, Facebook unveiled “2Africa,” a subsea cable project that will encircle nearly the entire continent of Africa — much to the surprise of Julie Owono . As Executive Director of Internet Without Borders , she’s seen how quickly projects like this can become enmeshed in local politics, as private companies dig through territorial waters, negotiate with local officials and gradually assume...

When Media Was for You and Me — with Fred Turner 06.08.2020

In 1940, a group of 60 American intellectuals formed the Committee for National Morale. “They’ve largely been forgotten,” says Fred Turner , a professor of communications at Stanford University, but their work had a profound impact on public opinion. They produced groundbreaking films and art exhibitions. They urged viewers to stop, reflect and think for themselves, and in so doing, they developed...

Digital Democracy Is Within Reach — with Audrey Tang 23.07.2020

Imagine a world where every country has a digital minister and technologically-enabled legislative bodies. Votes are completely transparent and audio and video of all conversations between lawmakers and lobbyists are available to the public immediately. Conspiracy theories are acted upon within two hours and replaced by humorous videos that clarify the truth. Imagine that expressing outrage about...

Spotlight — Beyond the Boycott 10.07.2020

#StopHateforProfit is an important first step, but we need to go much further.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The World According to Q — with Travis View 08.07.2020

What would inspire someone to singlehandedly initiate an armed standoff on the Hoover Dam, or lead the police on a 100-mile-an-hour car chase while calling for help from an anonymous internet source, or travel hundreds of miles alone to shoot up a pizza parlor? The people who did these things were all connected to the decentralized cult-like internet conspiracy theory group called QAnon. Our guest...

The Bully’s Pulpit — with Fadi Quran 22.06.2020

The sound of bullies on social media can be deafening, but what about their victims? “They're just sitting there being pummeled and pummeled and pummeled,” says Fadi Quran . As the campaign director of Avaaz , a platform for 62 million activists worldwide, Fadi and his team go to great lengths to figure out exactly how social media is being weaponized against vulnerable communities, including thos...

The Dictator's Playbook Revisited — with Maria Ressa (Rerun) 17.06.2020

[This episode originally aired on November 5, 2019] Maria Ressa is arguably one of the bravest journalists working in the Philippines today. As co-founder and CEO of the media site Rappler , she has withstood death threats, multiple arrests and a rising tide of populist fury that she first saw on Facebook, in the form of a strange and jarring personal attack. Through her story, she reveals, play b...

The Fake News of Your Own Mind — with Jack Kornfield and Trudy Goodman 02.06.2020

When you’re gripped by anxiety, fear, grief or dread, how do you escape? It can happen in the span of a few breaths, according to meditation experts Jack Kornfield and Trudy Goodman . They have helped thousands of people find their way out of a mental loop, by moving deeper into it. It's a journey inward that reveals an important lesson for the architects of the attention economy: you cannot begin...

The Stubborn Optimist’s Guide to Saving the Planet — with Christiana Figueres 21.05.2020

How can we feel empowered to take on global threats? The battle begins in our heads, argues Christiana Figueres . She became the United Nation’s top climate official, after she had watched the 2009 Copenhagen climate summit collapse “in blood, in screams, in tears.” In the wake of that debacle, she began performing an act of emotional Aikido on herself, her team and eventually delegates from 196 n...

The Spin Doctors Are In — with Renée DiResta 07.05.2020

How does disinformation spread in the age of COVID-19? It takes an expert like Renée DiResta to trace conspiracy theories back to their source. She’s already exposed how Russian state actors manipulated the 2016 election, but that was just a prelude to what she’s seeing online today: a convergence of state actors and lone individuals, anti-vaxxers and NRA supporters, scam artists and preachers and...

When Attention Went on Sale — with Tim Wu 28.04.2020

An information system that relies on advertising was not born with the Internet. But social media platforms have taken it to an entirely new level, becoming a major force in how we make sense of ourselves and the world around us. Columbia law professor Tim Wu , author of The Attention Merchants and The Curse of Bigness , takes us through the birth of the eyeball-centric news model and ensuing boom...

Changing Our Climate of Denial — with Anthony Leiserowitz 22.04.2020

We agree more than we think we do, but tech platforms distort our perceptions by amplifying the loudest, angriest and most dismissive voices online. In reality, they’re just a noisy faction. This Earth Day we ask Anthony Leiserowitz , Director of the Yale Program on Climate Change Communication, how he shifts public opinion on climate change. We’ll see how tech platforms could amplify voices of so...

Stranger than Fiction — with Claire Wardle 31.03.2020

How can tech companies help flatten the curve? First and foremost, they must address the lethal misinformation and disinformation circulating on their platforms. The problem goes much deeper than fake news, according to Claire Wardle , co-founder and executive director of First Draft . She studies the gray zones of information warfare, where bad actors mix facts with falsehoods, news with gossip,...

Mr. Harris Goes to Washington 30.01.2020

What difference does a few hours of Congressional testimony make? Tristan takes us behind the scenes of his J anuary 8th testimony to the Energy and Commerce Committee on disinformation in the digital age. With just minutes to answer each lawmaker’s questions, he speaks with Committee members about how the urgency and complexity of humane technology issues is an immense challenge. Tristan returned...

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