Your Unapologetic Life - Obsessed With Women Being Confident

This one’s fresh. Like, tears-on-the-yoga-mat fresh. I’m sharing a recent experience where I met someone, felt that electric connection, let myself hope — and then reality hit. No ghosting, no games… just one of those moments where you realize, oh… this isn’t what I thought it was going to be. If you’ve ever had a spark with someone who couldn’t — or wouldn’t — meet you where you are, this episode...

In this episode of Your Unapologetic Life, I had the opportunity to connect with my dear friend Cindy Hirsch, someone I've admired for her directness and curiosity since we first met nearly ten years ago. Cindy's journey has been incredibly challenging; she has bravely faced eight brain surgeries and recently received a Parkinson's diagnosis. Through it all, she has found a way to recl...

In this episode of Your Unapologetic Life, I dive deep into the journey of resilience and self-discovery with my amazing friend, Michelle Lapierre. Formerly an Orangetheory Fitness manager in South Florida, and then regional manager in Southern California, where she found herself in a challenging relationship with a narcissist. Michelle candidly shares her experience of recognizing that the relati...

In this episode, I dive into a recent experience that reminded me of the importance of not apologizing for our choices. After deciding against an exciting move to Spain, I initially felt foolish for building up the anticipation and then changing my mind, but my supportive girlfriends helped shift my perspective. During our weekly "Heart Check Monday" calls, one friend encouraged me to explore what...

In this inspiring episode, I sit down with Jen Heller, an entrepreneur and podcaster at Jen Heller Consulting , to explore her remarkable journey of transformation. Jen shares how she transitioned from a corporate career to business owner after recognizing the lack of chemistry in her seven-year marriage, detailing the challenges she faced and the insights she gained during her decision to divorce...

In this episode of Your Unapologetic Life, we delve into the journey of a remarkable woman navigating life after divorce in her late 40s. Join us as Sandra shares her exhilarating experiences of dating for the first time, discovering new love, and reigniting her long-held passion for singing. We also explore how her family is adapting to this fresh chapter, embracing the changes and challenges tha...

In this episode, I had the pleasure of interviewing the incredible Viki Chervenkova , who blends her passion for ancient Egyptian history and goddess archetypes with her expertise in marketing and finance. Her book, Unleash Your Inner Money Goddess: Ancient Female Wisdom for Modern Wealth , empowers women to take charge of their finances by merging powerful mythology with practical financial strat...

In this episode of Your Unapologetic Life, I’m thrilled to be joined by the incredible Jessica Hammock, a trauma specialist with a wealth of experience in emotional and mental health. We dive deep into the fascinating perspective that trauma is an injury—something our nervous system recognizes, and if left unhealed, can significantly impact our lives. Jessica shares her passion for heart, mind, an...

In this episode of Your Unapologetic Life, I chat with Christina Paul , a family coach who specializes in helping families align their money, goals, and time. Many of us aren’t trained to manage our finances effectively, and we often struggle to set boundaries that truly reflect how we want to spend our time. Christina believes that families deserve the same level of support and strategy that busi...

Hey there! Welcome back to another episode of Your Unapologetic Life. I’m your host, Morgan Barkus, and today, we’re diving into a topic that’s often whispered about but rarely celebrated—cycle syncing! I had the pleasure of chatting with the amazing Amy Dave, who’s here to help us unpack the different phases of our menstrual cycles. We’re tackling everything from the PMS rollercoaster (you know,...

Hiya, superstar! Morgan Barkus here, and welcome back to Your Unapologetic Life. In this episode I’m diving into a topic that’s on my mind: “Was he a waste of time?” The topic came up in conversation with a neighbor and a good friend. They both ended relationships and couldn’t believe how much time they felt they’d wasted. It got me reflecting on my own experiences—those moments when I, too, have...

🎙️ Hey there, my unapologetic friends! Get ready to dive deep into an episode that's as colorful as a Spanish fiesta! I'm thrilled to introduce you to the fabulous Amy D'Agrosa—a woman who's basically a one-woman powerhouse of positivity! Now, Amy isn't just your average life coach; oh no, she's a certified clinical hypnotherapist, a Reiki master, and an associate professor...

Welcome back to another episode of Your Unapologetic Life! Today, I had the pleasure of chatting with my brilliant business acquaintance, Raquel—a brand coach and creative strategist who’s on a mission to help entrepreneurs and small businesses craft powerful and resonant brands. Raquel brings years of experience in brand photography and marketing strategies to the table, and she has an amazing ta...

Welcome back to Your Unapologetic Life! In this episode, I sit down for a candid and heartfelt chat with my dear friend, Julie Robinson—my sister from another mother. Though we went to high school together, we didn’t become friends until our 30s. We’ve shared so much together, including living together twice. Throughout our conversation, we reflect on our high school years, sharing our initial imp...

In this thought-provoking episode of Your Unapologetic Life, I tackle the societal double standard surrounding aging, specifically how men and women are perceived as they grow older. Join me for a deep dive into the cultural narrative that often celebrates male aging—think George Clooney and Brad Pitt—while women face pressure to maintain a youthful appearance. I’ll explore the contrasting expecta...

In this empowering episode of Your Unapologetic Life, join host, Morgan Barkus, a dedicated body confidence coach, as she uncovers the transformative power of simplicity when it comes to eating and moving your body in midlife. If you’ve ever felt overwhelmed by fad diets and complicated workout routines, you’re not alone! Growing up in the '80s and '90s, many women were bombarded with mixed messag...

🎙️ In this inspiring episode of Your Unapologetic Life, I sit down with Laura Flowers, a dedicated school psychologist turned life coach with a passion for empowering women. After 18 years of supporting children and families through their mental health challenges, Laura found herself at a crossroads, feeling disconnected from her own dreams and purpose. Join me as Laura shares her transformative j...

Welcome to another episode of Your Unapologetic Life! In this episode, I explore the transformative power of a morning routine and its immense benefits for your mental and emotional well-being. Join me as I reflect on my personal journey and the essential role that a consistent morning routine has played in my life—especially during challenging times. Learn how starting your day with intention can...

In this empowering episode of Your Unapologetic Life, I delve into the realities of fitness after 40. Join me as I share my personal journey from a pole dance fitness instructor to navigating the challenges of aging and injury. Discover how the changes in our bodies require us to adapt our fitness routines and embrace new forms of movement that prioritize health and well-being over traditional not...

In this enlightening episode of Your Unapologetic Life, I dive into the world of skincare in midlife, exploring the unique changes our skin undergoes as we age. Join me as I discuss the importance of adapting your skincare routine from your 20s and 30s to embrace the needs of your skin in your 40s, 50s, and beyond. I’ll cover essential products to incorporate, the benefits of natural alternatives,...

In this deeply personal episode, I share my journey of self-discovery and transformation through the lens of my experiences with breast augmentation and explantation. After undergoing breast augmentation in 2010 to achieve the voluptuous look I thought would boost my self-esteem, I found myself navigating a complex relationship with my body and self-worth. Fast forward to July 2024, I made the cou...

In this powerful and candid episode of The Unapologetic Podcast, I share my personal journey of how my time as a stripper transformed my relationship with my body and healed my disordered eating habits. Join me as I delve into the lessons I learned in an environment filled with diverse beauty and unapologetic self-expression. Discover how dancing helped me realize that beauty comes in many forms a...

In this powerful episode of Your Unapologetic Life, I sit down with my dear friend and fellow fitness enthusiast, Tania Rivera. Once fitness coaches together at Orangetheory Fitness, Tania has embarked on an inspiring journey that transformed not only her life but also the lives of the women she now coaches. After facing the heartbreaking loss of her mother to cancer, Tania found solace and streng...

n this enlightening episode of Your Unapologetic Life, host Morgan Barkus explores the often-misunderstood emotion of comparison and how it can serve as a powerful catalyst for growth. Join Morgan as she discusses the idea that feelings of envy or jealousy can actually be positive indicators—signs that what you desire is not only possible but within your reach. Discover how to transform those feel...

In this captivating episode of Your Unapologetic Life, host Morgan Barkus delves into the fascinating world of psychological archetypes, inspired by Carl Jung’s groundbreaking work. Explore how these timeless archetypes manifest in our lives and how modern pop culture has shaped new identities, including the "Little Miss Perfect" and "Queen" archetypes. Join Morgan as she unpacks the defining char...