Your Unapologetic Career® Podcast

Join Kemi for this empowering conversation that reminds us that betting on ourselves is not only necessary, but also a powerful step towards achieving our dreams. This information is especially timely as many are feeling the pressure of crumbling systems and the need to reclaim our narratives.   In this episode, Kemi shares her personal struggles and insights on embracing discomfort as a necessary...

In this episode, Kemi welcomes Dr. Adesuwa Akhetuamhen, an emergency medicine physician and faculty member at Emory University. Dr. Akhetuamhen’s research focuses on preventative medicine for emergency department patients at risk for neuro-cardiovascular disease. She has substantial experience in clinical medicine, with specialized training and expertise in addressing racial health disparities, co...

Ever feel buried under your academic workload? You're not alone! We are literally in a structure that is designed to create and foster the experience of time scarcity and overload.   Join Kemi as she explores the structural factors contributing to this overwhelm and encourages us to recognize that our experiences are not isolated. By acknowledging the design of academic roles, Kemi empowers u...

In this episode, Kemi welcomes Dr. Allison Wu. Dr. Wu is Principal Investigator of the Wunderfull Lab . She is a clinician-researcher board certified in pediatric gastroenterology and nutrition as well as obesity medicine. Her research focuses on epidemiology and health services research in pediatric nutrition and obesity. She completed her fellowship in Pediatric Gastroenterology, Hepatology &amp...

Are you merely checking boxes, disappearing when challenges arise, or actively seeking growth?   In this encore episode, Kemi dives into the concepts of coasting, ghosting, and growing in our career journey. With a focus on self-awareness and intentionality, Kemi encourages us to reflect on how we show up in our professional lives.    When you shift into an intention and really a dedication that I...

In this encore episode, Kemi welcomes Dr. Tamorah Lewis, a neonatologist and pediatric clinical pharmacologist, to discuss the intricate dance of motherhood and career. Together, they explore the challenges and triumphs of being high-achieving women of color in academia.    Join Kemi and Dr. Lewis as they candidly reflect on their personal journeys, the evolving definition of success in motherhood...

Trigger Warning : This episode discusses emotional abuse and the challenges high-achieving women of color face in abusive relationships. Listener discretion is advised, and support resources are available if needed. National Domestic Violence Hotline – 800-799-7233.     In this powerful episode, Kemi sits down with Dr. Shirlene Obuobi, a multi-talented cardiologist, author, and artist, to discuss...

It's time to prioritize YOU! In this final installment of the Federal Funding Threats series, Kemi explores the crucial topic of self-care amidst the chaos of the current funding landscape. With a focus on enhancing our well-being, Kemi shares personal insights and practical strategies to help you navigate these challenging times.     Tune in to discover how to maintain your energy, emotional...

In this episode, Kemi welcomes Dr. Mia Yang, a geriatrician and associate professor at Wake Forest School of Medicine, to discuss her unique journey in the healthcare system. Dr. Yang received her medical degree from University of North Carolina at Chapel Hill School of Medicine and has been in practice between 10+ years. She has expertise in treating diabetes, Alzheimer's dementia, dementia,...

In this unplanned episode, Kemi dives into the current federal funding landscape and its implications for public health and academic medicine.   With a focus on the NIH and NSF, Kemi explores the challenges posed by current leadership and the importance of standing firm in our commitments. This episode is a must-listen for anyone navigating the complexities of federal funding, public health, and t...

This week, Kemi continues the discussion on the federal funding crisis and its impact on academic medicine and public health.  While some face direct threats, others remain relatively stable. If you're in a secure position, this episode is for you! Learn how to step up as an advocate and make a meaningful difference for colleagues in crisis. Tune in now!  If you'd like to learn more foun...

In our latest episode, Kemi sit down with Dr. Sharon Onguti, an infectious diseases specialist at Vanderbilt University Medical Center, where she has served since 2022. Board-certified in Internal Medicine and Infectious Diseases, she completed her fellowship at UT Health San Antonio and a sub-fellowship in Antimicrobial Stewardship at Stanford University.  Dr. Onguti holds an MPH in Epidemiology...

In this thought-provoking episode, Kemi dives into the emotional landscape of uncertainty and fear that health equity researchers and those feeling threatened are experiencing in today's chaotic climate.   Join Kemi as she outlines five crucial steps to navigate this challenging time, find your footing amidst the chaos and take actionable steps towards a more empowered future.   If you'd...

Transitioning from clinical nursing to impactful research is no small feat. In our latest episode, join Kemi as she explores Dr. Kashica Webber-Ritchey's journey from the bedside to academia.   Dr. Webber-Ritchey focuses on health promotion among underserved and at-risk populations, with a particular emphasis on healthy lifestyle behaviors such as physical activity and diet. She serves as the...

Happy New Year! Our first episode of 2025 is here, and it's all about resilience and creating a life that can withstand personal challenges. Join Kemi as she reflects on a challenging yet rewarding 2024 and invites us to explore the concept of building a life you can fall apart in—a life that stands firm even when you're not at your best. Tune in now to explore these ideas and start your...

As we close out 2024, we're excited to share a recap of the year's top 10 podcast episodes that resonated most with our community. From tackling poor performance in teams to navigating career phases with purpose, pace, and peace, Kemi revisits pivotal discussions that shaped our year. Tune in to reflect on the year and prepare for 2025 with renewed purpose and clarity.   And thank you fo...

Our latest episode wraps up the Career Dynamics series by answering your insightful questions. Tune in to discover how to communicate your leadership style effectively and advocate for your needs in any professional setting. Whether you're a traveler, builder, adapter, or maintainer, this episode is packed with valuable insights to help you thrive in your career.   Listen now and join the con...

Are your partnerships truly filling the gaps? In this last Bonus MINI episode on Surviving Fall 2024, Kemi breaks down how to choose collaborators who complement your strengths and weaknesses—not just those you like. Tune in for high standards on strategic partnerships and practical steps to elevate your collaborations.   If you'd like to learn more foundational career navigation concepts for...

Our latest podcast episode features Sarah Peitzmeier. Dr. Peitzmeier is a is a mixed-methods social epidemiologist focusing on gender-based violence and sexual health, particularly in marginalized populations such as LGBTQ communities and sex workers. Her current NIH-funded work focuses on intimate partner violence (IPV) in transgender populations, to better understand trans survivors' experi...

Discover how to reserve your energy for work that truly inspires. In this brief bonus episode, learn strategies for focusing on what matters, streamlining distractions, and strengthening support systems to stay resilient in uncertain times.   If you'd like to learn more foundational career navigation concepts for women of color in academic medicine and public health, sign up for our KD Coachi...

In this inspiring episode, Kemi sits down with Dr. Jovita Murillo. Dr. Murillo received a Doctorate in Public Health (DrPH) from Claremont Graduate University. Her research interests involve exploring the intersectionality between social determinants of health and health disparities. Her long-term research goals are to develop policies that can address the social needs of women of color and minori...

Kemi recorded some thoughts on navigating our current landscape in academic medicine, especially. If research is integral to your career, check this mini bonus episode out. Spoiler: Get your eggs out of one basket!  If you'd like to learn more foundational career navigation concepts for women of color in academic medicine and public health, sign up for our KD Coaching Foundations Series : www...

In this final installment of our captivating "4 Career Dynamics" series, Kemi explores the world of the ADAPTER. Adapters are the unsung heroes who execute their roles with unwavering quality and humanity, regardless of the circumstances. They are the quiet leaders who seed courage through action, inspiring those around them by simply getting the job done with grace and empathy. Join Kem...

Welcome back to the show! Today, we are exploring the third career dynamic in our ongoing series: The MAINTAINERS.   Often overlooked, maintainers are the unsung heroes who hold up the ceiling, keeping structures strong and allowing others to focus on their roles. Maintainers also excel at off-boarding outdated ideas and people, absorbing vital information from routine meetings, and enforcing new...

In our ongoing exploration of the “4 Career Dynamics", today we dive into the intriguing world of the "TRAVELER".   Travelers are the dynamic individuals who move from place to place, leaving behind a trail of innovation and transformation. They bring a unique energy that activates change, making them invaluable in any organization, particularly in academic medicine and public healt...