Dawn Long

Your Transformation Journey

You know there is more to you, your life, or your business, yet you're frustrated at being constantly held back by yourself. Stuck in fear, self-doubt, and overthinking. You keep playing it small. You've had enough now and are ready for change. Ready to step into the person you really are and create the life or business that you love and I am here to help you do just that. Welcome to Heart-CenteredWhen Nobody Else WillCommitted- Client-CenteredLife Transformation Podcastwww.dawnlongcoach.comhttps://www.linkedin.com/in/dawnlong/https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA

Author

Dawn Long

Category

Education

Podcast website

www.dawnlongcoach.com

Latest episode

Oct 2, 2023

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Episodes

S1E40- Betrayal, Life, and Snakes with Guest Mr. Jay 17.03.2022

Mr. Jay is a Betrayal Trauma Practitioner and Intrapersonal Relationship Coach. He holds a master's degree in education, is ministry credentialed, a certified special education teacher, and author of a children's book, “I Am Loved Right Where I Am" Jay is also a veteran of the United States military, and Inspirational public speaker, adoptive parent and much more. Link to the book: https://www.ama...

S1E41- Releasing Limiting Beliefs with Guest Rae-Lynn Danielle 17.03.2022

https://www.raelynndanielle.com/ As a soulful coach, Rae-Lynn creates a sacred space for individual transformational healing for women to journey into themselves, release limiting beliefs, aligning with their heart creating the life they desire. Music The Inspiration by Keys of Moon | https://soundcloud.com/keysofmoon Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/b...

S1E42- How do you see yourself when it comes to eating? With Guest Anne Poirier 17.03.2022

Website. https://shapingperspectives.com Linked In https://www.linkedin.com/in/anne-poirier-72b66344/ Instagram: https://www.instagram.com/annepoirier11/ Facebook https://www.facebook.com/shapingperspectives Facebook The Body Joyful Revolution: Private https://www.facebook.com/groups/bodyjoyfulrevolution Having overcome her own eating, food, weight, and body image challenges and drawing upon close...

S1E43- Still don’t know what you want to be as a Grown Up? With Guest Deborah Atella 17.03.2022

Deborah's website: https://www.deborahatella.com/ Deborah talks about how she went from retail to helping others find their Jam. Is This Job My Jam? THE GUIDE FOR GROWN-UPS WHO STILL DON'T KNOW WHAT THEY WANT TO BE “Is This Job My Jam is a must-read for anyone who wants to live a fulfilling and happy life. Deborah walks readers through an easy step-by-step process of self-discovery to find clarity...

S1E44- Being Authentic to You in a Strategic Way that helps you grow, and be bold with Guest Dr. Erika Michalski 17.03.2022

Website: www.stratauth.com Instagram handle: @ConsultantBarbie Dr. Erika Michalski has a robust history of providing enthusiastic keynotes and engaging workshops dedicated to empowering participants. She is passionate about creating environments where individuals feel equipped to tackle new challenges as they move forward in personal and professional endeavors. She chooses to anchor her work by us...

S1E45 How to Build Healthy Relationship Habits with Guest Cheri Timko 17.03.2022

Cheri- "I do think that they can go pretty far. I don't think it is enough in the relationship just to have good relationship habits because when couples don't do the other work of the relationship, then their habits can get really sticky. So then they don't bring any energy to those habits. And that's when people start complaining about falling into a rut where we're feeling like there's just no...

S1E46- Your Purpose with Christine Miura 17.03.2022

You can find Christine at https://www.facebook.com/christinemiura https://www.instagram.com/miurachristine/ https://twitter.com/Christinemedia Excerpt from the podcast: Christine: your purpose doesn't have to be a big thing, right? You're it could just be little things like, you know, saying hello to strangers or helping, you know, helping somebody on the street or you know, giving a little piece...

S1E47- When life literal breaks your back and you come back with Wheels and Life with Guest Marjorie Aunos, Ph.D 17.03.2022

Marjorie Aunos, Ph. D. is a single-mother-by-choice, living with a Spinal cord Injury, a psychologist, award-winning inspirational speaker, author, and researcher from Montreal, Canada. Instagram: @ninjamarj Twitter: @ninja_marj LinkedIn: Marjorie Aunos Youtube: https://www.youtube.com/channel/UCWSNPawpxFqWctKUJ5KR2qg Facebook page: https://www.facebook.com/ninjamarj About - Your Transformation Jo...

S1E48- Careers and the Great Resignation with Guest Julia Toothacre 17.03.2022

https://ridethetidecollective.com https://www.instagram.com/ridethetidecollective/ https://www.linkedin.com/in/juliakrussell/ Julia Toothacre is a Career Coach who equips ambitious corporate professionals who value the stability of the 9-5 to strategize and take action to control and advance their careers. She is a veteran career coach with 10 years of experience specifically in career development...

S1E 49- The number one reason why fulfillment and happiness are important with Guest Regard Tang 17.03.2022

Regard Tang is a certified empowerment coach who specializes in  work-life balance, burnout, and self-acceptance  In her former career as a professional makeup artist in the fashion industry, she developed depression and anxiety without knowing due to the work lifestyle. Regard understands success doesn't mean everything in her life. She left her 10 years makeup career and went after her...

E 51 Create Insane Transformation with Guest Jessica 17.03.2022

jessicaelundgren.com www.findingthegoodmen.com/guide https://www.instagram.com/findingthegoodmen/ Jessica is a dating and self-worth coach who helps single women who are tired of the dating game find the love of their life. After years of getting caught up in toxic and unhealthy relationships, Jessica finally realized the secret to attracting the quality men lies within. Make changes in your life...

E 50 We Choose to Make it with Guest Dawn Ziegerer 14.03.2022

TheRebuildingCoach.com Welcome to another episode of your transformation journey podcast. And today our guest is Dawn Zieger, and Don is the twice-divorced coach who found long-lasting love after trolling through does of relationship help. She has such great success recreating her lie that it's her vocation to help other women to do this. We often look past there with regret and we wish we would h...

Bonus 6: Question to Ask Yourself When Pursuing Your Dreams 20.09.2021

What's your dream? Want to give your vision a jumpstart? Write down your goals and use these questions to speed up the delivery of your dream. 1. What's your highest priority in this lifetime? What's most important for you to experience, explore or embrace this time around? Until you answer this question, your life goals will be off purpose. Unaligned with your inner passion, your intentions will...

Bonus 5: 2 Keys to Boost Your Inner Confidence 13.09.2021

I've been coaching for a while now, and the biggest thing I've learned - both for me and for my clients - is that inner confidence is the key to it all. There are all kinds of strategies, ways of thinking, patterns of behavior, and practical tips for improving your life and feeling better about yourself, but they're all redundant if the foundation isn't there. That foundation is the real you, the...

Bonus 4: Finding Fulfillment at Midlife: The Second Chance Career 06.09.2021

For more than twenty years, Carla’s primary focus was working her way up the corporate ladder in the Human Resources department of a large publicly-traded company. Day after day she worked hard to meet the demands of her superiors and colleagues until one morning she woke up with a sickened, sinking feeling in her stomach. Email: dawnlongempowermentcoach@gmail.com Social Media Youtube: https://www...

S1E12 Guest Marlisse Hardamon- When Mercy Walked in and I SCREAMED! 03.09.2021

www.transformationspeaks.com Marlisse is a speaker, wife, mother, and teacher. But most of all a survivor! Listen to our conversation, and mercy walked in.  The Finding Strength course starts on the 7th you can find the link at www.dawnlongcoach.com Youtube: https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA Spotify: https://open.spotify.com/show/4mbHjqbPwHEYQrbbkDZNPC Instagram: https:...

S1E11- Guest Melissa Russiano- Mental Health and Why You Should Listen 31.08.2021

Melissa Russiano can be found at www.melissarussiano.com Youtube: https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA Spotify: https://open.spotify.com/show/4mbHjqbPwHEYQrbbkDZNPC Instagram: https://www.instagram.com/yourtransformationjourney/ Website: https://www.dawnlongcoach.com LInkedin: www.linkedin.com/in/dawnlong

Bonus 3: 3 Stress Busters 30.08.2021

How do you react when your plans fall through?  Do you roll with the punches?  Or does anxiety keep you from enjoying life? Email: dawnlongempowermentcoach@gmail.com Social Media Youtube: https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA Spotify: https://open.spotify.com/show/4mbHjqbPwHEYQrbbkDZNPC Instagram: https://www.instagram.com/yourtransformationjourney/ Website: https://ww...

S1E10- Guest J Robert Parker- Hypnotherapy and dispelling the myths 27.08.2021

You can find J Robert Parker at  www.twinravens.org J Robert Parker started Twin Ravens after extensive training and he helps people with trauma, fear, and many other ailments that would benefit from this type of work.  As a reminder, you can book my free 4-week course coming up in Sept. at www.dawnlongcoach.com

S1E9- Finding Your Strength when the Ground is Shaking 26.08.2021

https://www.dawnlongcoach.com/service-page/finding-strength-free-4-week-coaching?fbclid=IwAR3KBmxyHwhPiivpYKrwNTHHtxVkmetHCTC-0IXd7eVCBztZsfnnUJ-3o6w Life has a way of throwing us curve balls. Death, divorce, the C19, our sons and daughters in prison... I am giving back to those that have given to me... I am running a free 4-week coaching program called: Finding Your Strength when Your Ground is s...

Vault- Guest Daniel Levin- Mosaic 24.08.2021

https://themosaiconline.com/ Daniel Levin Innovation Strategist, Speaker, Visionary, Author of The Mosaic Encinitas, California, United States The Mosaic is a story that will touch the heart and soul of anyone who has ever experienced loss or felt alone and disconnected. It is a story of hope and of seeing a world you never saw before.  It is, a story of connection and in one way or another,...

Bonus 2: How to Find Your Real Self Again 23.08.2021

On the surface, it seems an odd idea that you could actually be anything other than who you really are.  But from the time we can talk, we’re being programmed to “fit in”.  We find ourselves conforming in order to please the people we love, and who love us. But sometimes that means that you have to suppress what you know is the real person inside. And yet, your relationship with yourself...

S1E8- With Guest CJ- Write Your Story- Because No else Can 20.08.2021

Finding Strength When your Ground is Shaking 4 Free Coaching Program Kicking off on  9/7 at 7p central https://www.dawnlongcoach.com/service-page/finding-strength-free-4-week-coaching www.theauthorsporch.com CJ is a retired Air Force Master Sergeant. She spent twenty years working within the Civil Engineer Operations Management Career Field before retiring in 2017. Upon retirement, she starte...

S1E7 with Guest Joyce Bao- Blocked Emotions and Joy 17.08.2021

Joyce Bao, a purpose strategist who helps women discover clarity, alignment, and joy in their lives. As the host of the Permission to Become podcast, my mission is to empower women to become the truth of who they are. Prior to designing my own career sabbatical that led me to become an entrepreneur, I had been a product manager for 10 years, most recently at Fitbit (acquired by Google). Now, I com...

Bonus 1: Your Life is Worth Living 16.08.2021

You know, there are two good things in life, freedom of thought and freedom of action." by W. Somerset Maugham.  This is an amazing and powerful quote that everyone should stop and really think about.  There’s nothing better than having your own freedom in your life.  This can be accomplished by taking action and learning to manifest your life to its fullest potential.  One sho...

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