Your Thoughts Your Reality

Send us Fan Mail Ever wondered what it's truly like to serve in the Navy? Join us for an eye-opening conversation with Rachel Oswalt, a courageous Navy veteran and the voice behind "Your Story Doesn't End Here." Rachel takes us through her incredible journey from Iowa to the Navy, where she became an aviation electronics technician. She candidly shares the grueling training, cu...

Send us Fan Mail What if the key to a smoother transition from military to civilian life lies in camaraderie and humor? In this episode, we have the pleasure of hosting Mr. Whiskey, a US Navy veteran and a man of many talents, including being a podcaster, author, comedian, and religious speaker. Mr. Whiskey brings his unique perspective on supporting veterans, sharing heartwarming stories and prac...

Send us Fan Mail What if the key to your success lies in being "strong enough to be soft?" Join us for an eye-opening conversation with Andy Weins, a veteran of Operations Iraqi Freedom and Enduring Freedom, turned entrepreneur. Discover the transformative journey of how Andy leveraged his military background to build thriving businesses like Green Up Solutions and Camo Crew Junk Removal...

Send us Fan Mail Can the power of self-talk change the course of a veteran's life? Join us as we sit down with the inspiring Tina Parker, founder of Lead Outside the Lines and retired Air Force Lieutenant Colonel, to explore the transformative journey of veterans transitioning to civilian life. Tina shares her deeply personal experiences and hard-earned insights on self-leadership, offering a...

Send us Fan Mail There are some audio issues on this episode. I decided to publish in case there are still some information the is of value to you. Discover how functional nutrition and neuro-wellness can transform your health with expert insights from Gina Iovino. As a dedicated specialist, Gina takes us through her personal journey of overcoming severe health issues, such as eczema and brain fog...

Send us Fan Mail Imagine hitting rock bottom with only $36 in your bank account and contemplating ending it all. Carolyn Ozuna knows this experience firsthand, and in our latest episode, she shares her remarkable journey from despair to empowerment. Discover how a life-changing event, quitting smoking, and leaving a draining job sparked her transformation. Carolyn's story is a testament to th...

Send us Fan Mail What if a Marine Corps combat veteran who once faced homelessness and unemployment could later grace the halls of Harvard and become a Brazilian jiu-jitsu world champion? This episode features the extraordinary journey of Jon Cobb, whose life story is a testament to the power of resilience and perseverance. John opens up about how he transformed overwhelming adversity into stunnin...

Send us Fan Mail Can a service dog truly transform a veteran’s life? Come along as we explore this profound question with our incredible guest, Joe Gionti, founder of K9Heroes4Heroes. Joe’s personal journey, steeped in patriotism and a deep respect for our nation’s heroes, sets the stage for an inspiring discussion on how his nonprofit organization provides life-changing support to veterans and fi...

Send us Fan Mail Do you ever feel like an imposter in your own skin? Today, we have Michael Pope, a Certified Neuroencoding Specialist, sharing his incredible journey from a 20-year IT career to becoming a beacon of hope and development for people, especially veterans. His transformation began in 1997 when a mentor introduced him to the world of personal development, igniting a passion that led hi...

Send us Fan Mail Unlock the secrets to extraordinary relationships as we sit down with Dave Ulloa, founder of People Create Extraordinary Relationships and a certified relationship coach. Hear Dave's compelling journey from overcoming PTSD and financial hardship as a police officer to becoming a thriving entrepreneur and global speaker. Discover how Dave's personal transformation from a...

Send us Fan Mail Unlock the therapeutic power of archery and discover its profound impact on veterans in our latest episode featuring Sam Westfall, a former Army M1 Abrams tank systems mechanic turned IT professional and entrepreneur. Sam shares his inspiring journey from a seven-year military career to founding Archery in Motion. You'll learn how his passion for archery and hunting, which be...

Send us Fan Mail Ever wondered how Neuroencoding can transform a life plagued by inner demons? Andrew Houghton, the founder of the Extraordinary Men's Network, shares his incredible journey from battling alcoholism to becoming a life coach with a deep sense of purpose. Andrew opens up about the 20+ years he spent in South Korea, where he not only embraced a new culture but also faced the dark...

Send us Fan Mail Unlock the secrets of your brain's potential with our fascinating conversation featuring Gina Iovino, a dual elite certified Neuroencoding specialist and neuro-wellness coach. Hear Gina's compelling personal health journey and how her struggles propelled her to champion women's health, particularly focusing on diabetes. Discover how food interacts with our bodies an...

Send us Fan Mail Imagine transforming your life through the power of gratefulness and self-discovery—this episode with Arron Lloyd, a versatile actor and Neuroencoding specialist, shows you how. From a challenging upbringing in a single-parent home to thriving in the arts and coaching, Arron's journey is nothing short of inspiring. Through captivating narratives, like the story of a father, s...

Send us Fan Mail What happens when a veteran finds a new mission after the military? Join us for a riveting conversation with Louis Stockley, a US Army veteran turned IT specialist, whose journey took him from the battlefield to the Department of Justice and beyond. Louis candidly shares his personal battles with addiction and how these challenges fueled his passion for helping fellow veterans thr...

Send us Fan Mail What if you could transform a life marred by trauma into one fueled by purpose and empowerment? Join us for this special 50th episode where we sit down with the extraordinary Joseph McClendon III, a leading neuropsychologist and ultimate performance specialist. Joseph recounts his compelling journey from surviving a harrowing racial attack to founding the Neuroencoding Institute....

Send us Fan Mail What if you could transform your military experience into a thriving civilian career? On this empowering episode of "Your Thoughts, Your Reality," we're joined by Brenda, a Marine Corps gunnery sergeant with over 30 years of leadership expertise and a three-time best-selling author. Brenda introduces her groundbreaking TAPIN Method (Transformation, Announcement, Pre...

Send us Fan Mail Unlock the secrets to better brain health tailored specifically for veterans with our esteemed guest, Gina Iovino, as she returns to "Your Thoughts, Your Reality with Michael Cole." Discover Dr. Daniel Amen's Bright Minds principles and learn the crucial role blood flow plays in supporting the brain's 80 billion neurons. Gina delivers actionable strategies to b...

Send us Fan Mail Curious about how two sisters turned a failing breakfast restaurant into a thriving chain across three states? Join us as we chat with Kay and Shi, co-founders of the Neuroencoding Institute, who share their incredible entrepreneurial journey. From their appearance on Food Network's Throwdown with Bobby Flay to steering their business through the tumultuous times of the COVID...

Send us Fan Mail Uncover the transformative power of discipline and purpose as we journey through the incredible life of Jonathan Thoms, also known as JT, a US Marine Reservist veteran and dual elite certified neuroencoding specialist. JT's story is one of resilience and triumph over adversity, having grown up in a broken household and even faced homelessness. Discover how the Marine Corps pr...

Send us Fan Mail Unlock the secrets to optimal brain health and longevity with our special guest, Gina Iovino, a functional nutritional coach and neuro wellness coach. Gina takes us through her inspiring journey into functional nutrition, sparked by a personal health scare, and her impactful work with veterans and first responders. We delve into Dr. Amen's Bright Minds Principles, focusing on...

Send us Fan Mail How do you lead outside the lines? Find out from Tina Parker, a retired Air Force Lieutenant Colonel and the brilliant mind behind Lead Outside the Lines. Tina shares her incredible journey from her 23-year military career to becoming a transformational leadership expert and a dual elite certified neuroencoding specialist. We delve into her deep-rooted passion for helping women ve...

Send us Fan Mail Ever wondered how to transform your relationships and communication skills? In this enlightening episode, we sit down with Dave and Yvette Ulloa, the inspiring founders of Warriors and Queens, to explore their incredible journey from everyday careers as a police officer and government employee to becoming renowned personal development coaches. Their story is not only a testament t...

Send us Fan Mail Ever wondered how technology could revolutionize your wellness journey? Join us as we sit down with the incredible Gina Iovino, a dual elite neuro-encoding specialist and neuro-wellness coach, to explore how veterans can harness the power of innovative apps like Reverie, think30, and Water Lampa. Gina highlights the profound impact of self-hypnosis on improving sleep, reducing str...

Send us Fan Mail Ever wondered what it takes to truly unlock emotional freedom and break free from past traumas? Join us as we sit down with Robert and Cathy Casteel, a remarkable duo with extensive military backgrounds, who now dedicate their lives to empowering veterans and military couples. Cathy, who has dedicated over three decades to military service, provides unique insights into helping em...