Self Inquiry with Sarah

Your Thoughts at Work: Finding Wisdom Within

Business EN ↓ 27 episodes

What if workplace stress isn't caused by external circumstances, but by internal thoughts? In Your Thoughts at Work, host Sarah Climenhaga guides guests through workplace challenges using a a simple yet powerful series of questions based on The Work of Byron Katie (www.thework.com).Whether you're an employee or a CEO wanting health, happiness and productivity at the workplace, you'll learn the potential of self-inquiry to turn struggles into opportunities, and transform your workplace from the inside out. Find out more at https://selfinquiry.ca/your-thoughts-at-work/

Author

Self Inquiry with Sarah

Episodes

Episode 2: My Job Will Never Satisfy Me 19.02.2025 22:37

Has happiness at work ever felt like something that you can never achieve? Our guest "Clara" starts this episode out feeling frustrated and depressed that, no matter how much work she put into it, her job would never satisfy her. Listen along as she discovers the difference between what her job does to her with the belief, and what it does for her without it. The questions in this podcast follow a...

Episode 1: She's Not Interested in My Views 10.02.2025 37:58

Today we meet "Caitlyn", a woman experiencing stress over her co-worker's failure to collaborate. She questions her belief that her coworker is not interested in her views. Listen along as she discovers the difference between life on the job with the thought, and without it. The questions in this podcast follow a method of self inquiry detailed at thework.com⁠ . To find more about Sarah Climenhaga...