Your Superior Self

Debra Poneman is an award-winning keynote speaker, author, and seminar leader whose clients have included corporate executives, popular celebrities, New York Times bestselling authors—and even household names. As founder and president of Yes to Success, Inc., a company that applies her breakthrough methods for creating true success and prosperity, Poneman has been instrumental in transforming the...

Selbie makes the complex and obscure simple and clear. A dedicated meditator for over forty years, he has taught yoga and meditation throughout the US and Europe. He has also been an avid follower of the unfolding new paradigm of science—with groaning bookshelves to show for it—and he is known for creating bridges of understanding between the modern evidenced-based discoveries of science and the a...

Sarah Fay (Ph. D., MFA) is an award-winning author and mental health advocate working to improve how we think and talk about our mental health. Her experience of being diagnosed with six different mental health disorders and finding no relief led her to write her journalistic memoir Pathological: The True Story of Six Misdiagnoses , an Apple Best Books pick that was hailed in The New York Times as...

Paul Denniston is the founder of Grief Yoga®, which uses yoga, movement, breath, and sound to release pain and suffering and connect to love. Paul is certified in Hatha Yoga, Vinyasa Flow, Kundalini Yoga, Laughter Yoga, Restorative Yoga, and Let Your Yoga Dance. He also has taught movement at the Stella Adler Academy in Hollywood. His intention with Grief Yoga is to combine many different forms of...

Superior Sunday is a series of individual episodes that promotes remembering, reconnection and replenishing our connection with the higher consciousness source.  This episode visits the 1st agreement, be impeccable with your word, of Don Miguel Ruiz's book, "The Four Agreements".

Michael J. Roads was born in Cambridgeshire, England, and grew up as a farmer's son. He left school as early as he could and worked for his father. At the age of 21, he married his first wife, Treenie (née Barker), with whom he emigrated to Australia in 1964. Together, they had a beef and dairy farm and raised four children. During this time, he became one of the key members that initiated the Aus...

Published McGraw-Hill and Hay House Author, Rena Greenberg has helped thousands of people all over the world achieve optimal health and improve their lives through corporate seminars, and online and face-to-face consultations. Rena's wellness program has been reviewed and sponsored in numerous hospitals and major corporations and she has been featured in hundreds of television and news stories inc...

Welcome to the first episode of Superior Self Sunday.  A series of episodes that allow me to connect one on one with my audience.  In this episode, I state my intention for the new series, and read a short introduction from Don Miguel Ruiz's book, "The Four Agreements".  Any feedback about the new series would be greatly appreciated. Please go to www.treydownes.com/contact to express that feedback...

Maria is a "Plant Killer Turned Plant Lady" on a mission to help everyone successfully care for plants and make the world a kinder and greener place. After learning to care for plants successfully and experiencing the exponential joy that caring for plants brought to her life, she founded the Bloom & Grow Radio Podcast to learn alongside her listeners as she interviews experts in all aspects of pl...

Lisa is the author of the #1 best-selling book, "The Art of Psychic Reiki." and the upcoming book "Energy Healing for Empaths" (New Harbinger Press). Lisa Campion is a psychic coun­selor and Reiki master teacher with over twenty-five years of experience. Lisa has been teaching Reiki for over 20 years. She has trained more than one thousand people in Reiki and has conducted more than fifteen thousa...

Steven Kotler is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the  Flow Research Collective . He is one of the world's leading experts on human performance. He is the author of ten bestsellers (out of fourteen books), including The Art of Impossible, The Future is Faster Than You Think, Stealing Fire, The Rise of Superman, Bold and Abundance. His...

Susan Shumsky  has dedicated her life to helping people take command of their lives in highly effective, powerful, positive ways. She is the author of 20 books in English, published by Simon & Schuster, Random House, Red Wheel/Weiser, and Skyhorse Publishing. She has won 43 prestigious book awards and has 36 books in foreign editions. A pioneer in the human potential field, she has spent several d...

Sheila Darcey believes that art healed her soul, and everything she does is about sharing that powerful tool for self-care with the world. Her unique drawing style is intuitive, abstract, and organic, covering the page with flourishes and flashes of detail in a manner evoking Surrealist automatic drawing. It's made in a flow state as part of a daily practice akin to Morning Pages, except visual, a...

Carol Ritberger Ph. D. , is a radio host, author, and an innovative leader in the fields of personality behavioral psychology and behavioral medicine. With more than 28 years of experience as an internationally renowned medical intuitive, Carol's expertise is in helping people understand how personality, emotional, psychological, and spiritual energy can lie at the root cause of illness, disease,...

Joe McQuillen has been married to his wife Sally for thirty years and is the father of three children. One of his sons is now on the other side.  Joe was the youngest of ten children born into an Irish Catholic family.  Although he has had two successful careers, Joe is at heart a blue-collar kid from Buffalo, New York.       Joe is thirty-six years sober and a member of AA. In fact, that has help...

As a transformational coach and yoga teacher, Esra B. Ogut has helped people worldwide discover their power to live the the life they choose. Today, she helps people transform their lives to experience their own spiritual and financial abundance through one-on-one coaching and workshops. Individuals, celebrities and corporations have all sought her services and mentorship. Along with her husband a...

Eesha Patel is a spiritual coach and mentor who has practiced and taught meditation as well as energetic healing for more than 20 years. She's an international energy healer, author, channeler, and spiritual coach who has worked with world-class entrepreneurs and coaches who run multi-million dollar businesses. She created her own multi-dimensional and energetic healing modality called Origin Acti...

Jen Robin is the Founder & CEO of Life in Jeneral, a full-service organizational design company, and LIJ Spaces, a custom cabinetry line designed from the unique viewpoint of a professional home organizer. Jen has always loved organizing and creating systems. She started out as a celebrity executive assistant, where she mastered the art of to-do lists, time management, and efficient systems. In th...

Claude AnShin Thomas is a Vietnam combat veteran turned Zen Buddhist monk, author, and speaker.  Claude AnShin communicates Zen Buddhist Teachings in a non-religious manner that is direct and drawn from life, with a deep-rooted sense of compassion and purpose. He is the author of the award-winning book  AT HELL'S GATE: A Soldier's Journey from War to Peace , which has been translated into several...

Real estate investor and musician Chris Wark was diagnosed with stage IIIc colon cancer in 2003, at 26 years old. After surgery, he refused chemotherapy and chose nutrition and natural therapies to heal his body. In 2010, he went public with his story and mission to inspire people to take control of their health and reverse disease with a radical transformation of diet and lifestyle. Today, Chris...

Author Jan Phillips was a devoted Catholic who wanted nothing more than to be a nun and who joyously entered the convent at 18. Two years later, she was dismissed for "a disposition unsuited to religious life, with excessive and exclusive friendships." She was lesbian. She had always known it. "It was being homosexual that made me want to kill myself [at 12]," she writes. "As far as I knew, there...

Lisa Broderick is an accomplished senior executive whose career has been defined by understanding how technology impacts society and changes behavior.  She is also someone who experiences and studies the world in terms of data, best practices, and quantum science. Lisa teaches that life is about constant change, in which energy and matter are the basis of transformation. Now, her groundbreaking ne...

  In 2016, I became permanently paralyzed from the chest down requiring emergency life-saving surgery. I was deathly ill with a rare staph infection that compressed my spinal cord. I was diagnosed with type 1 diabetes, hypothyroidism, autoimmune disease, autonomic dysreflexia, and suffered from life-threatening complications due to my catastrophic spinal injury. My body was destroyed and beyond re...

Erin is a certified Kundalini Yoga and Pilates Instructor, holding certificates in Wellness Coaching and Plant-Based Nutrition. The author of Kundalini Yoga Demystified, Erin, is a sought-after coach and speaker, bringing her philosophy of paying yourself first, mind + body + spirit, to her clients and events.      

Kimberly Meredith is a Medical Intuitive, Trance Channeler, Psychic Surgeon, Hands-on Healer, and Spiritual Teacher. After two Near-Death Experiences (NDEs), Kimberly experienced an incredible encounter with God and received miraculous healing gifts from the Holy Spirit. Blessed with a unique array of extraordinary healing and psychic abilities, Kimberly is quickly gaining recognition as one of th...