Joshua Sanchez

Your Spiritual Best Friend

Religion EN ↓ 135 episodes

Hey guys, and welcome to the Podcast! Your Spiritual Best Friend is all about connecting mental health, psychology, and astrology all in one. Josh is a graduate student focusing on the goal of becoming a mental health counselor. The Podcast has a wide variety of guests that share their journeys and life experiences. We also can not forget about the Moon and Planets and their impact on our lives. So sit back, relax and enjoy the Podcast! Hosted on Acast. See acast.com/privacy for more information.

Be sure to visit the podcast's website and support the creator: yourspiritualbestfriend.podbean.com

Author

Joshua Sanchez

Category

Religion

Latest episode

Aug 19, 2024

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Episodes

Episode 54: How Can We Handle Life Threatening illnesses and Sexual Dysfunction? Sexual Dysfunction Expert and Cancer Survivor Anna Leonarda Shares He... 20.06.2022

Hey everyone, and welcome back to the podcast! Today's episode talks about the story of Anna Leonarda, a cancer survivor and the creator of Entwine Dating, a dating app for people who experience sexual dysfunction and are looking for a partner. Anna opens up and shares her journey from getting and beating breast cancer to experiencing sexual dysfunction and the lack of awareness our society has ab...

Episode 53: The Importance of Self-reflection and Practicing Mindfulness, Sagittarius Full Moon + Gemini Season! 15.06.2022

Hey everyone, and welcome back to the podcast! In today's episode, Josh opens up about the importance of self-reflection and how self-reflection is the first step toward understanding mindfulness. Josh then talks about the Sagittarius full moon and how that affects each sign. We must all take the time to understand ourselves and our current behaviors for us to grow and love ourselves. This talk wa...

Episode 52: What is Vulnerable Storytelling? How Can We Grow in an Environment that Does Not Understand us? Award-Winning Author, and Vulnerable Story... 12.06.2022

Hey everyone, and welcome back to the podcast! Today's episode talks about the story of Meagan O'Nan. Meagan shares her journey from growing up in a catholic old school household and her struggles being part of the LGBTQ+ community and opening up about that in her environment. Meagan also talks about the secrets of writing her books and being a vulnerable storyteller. You can check out all of Meag...

Episode 51: How Tapping (EFT) changed Ann’s Life? EFT expert Ann Hince Shares her Story! 07.06.2022

Hey everyone, and welcome back to the podcast. Today's episode talks about Ann Hince and her journey from experiencing her mother's death to overcoming many other forms of trauma. Ann explains how the Emptional Freedom Technique (Tapping) helped her process her trauma. Ann has a youtube channel where everyone can check out her work. The link will be below, and like always, please rate and subscrib...

Episode 50: How can we Become Our Authentic Self? Life Coach and Educator Coach Lee shares his story! 30.05.2022

Hey everyone, and welcome back to the podcast! Today's episode is about Coach Lee, a life coach, and educator. Being transgender in America can be a challenge, and coach Lee shares his journey from struggling with opening up to finding his authentic self and being there for others. Coach Lee helps people struggling to open up and people who struggle with understanding themselves. His brand, Patter...

Episode 49: What is Emotional Eating? How much does our Trauma Affect Our Eating Habits? Emotional Eating Expert Tricia Nelson Shares Her Story! 25.05.2022

Hey everyone, and welcome back to the podcast! Today's Episode is about Tricia Nelson and her journey to losing over 50 pounds. Tricia has a passion for helping people that struggle with healthy eating habits. Throughout our conversation, Tricia talks about emotional eating, what it is and how we can identify the root causes of emotional eating. Tricia even created her quiz to see if you guys are...

Episode 48: How can Crystals be Used to Heal Ourselves? What is Crystal Healing? Crystal Healing Teacher and Soul Healing Writer, Damla Aktekin Shares... 20.05.2022

Hey everyone and welcome back to the podcast! Today's episode talks about the story of Damla Aktekin a Crystal Healing Teacher and Soul Healing Writer. Damla shares her story of what led her into crystals and how we can use crystals to help heal ourselves. You can check out all of Damla's work and her podcast by clicking on the links below! Damla's Websitehttps://programs.adropofom.com/press-and-m...

Bonus Birthday Podcast: How do we set proper goals for ourselves? Taurus Season and live chart readings explained! 14.05.2022

Hey everyone, and welcome back to the podcast! Today's episode is a bonus special episode where Josh did two live astrology readings and discussed goal-setting, loneliness, and the Taurus season. Have you guys ever experienced loneliness? It is pretty common as over 6 million people have experienced it. Remember that you are not alone with any feelings you are experiencing and there are resources...

Episode 47: What is Emotional Intelligence and How can we improve our Emotional Intelligence? Neuropsychologist Dr. Julia DiGangi Explains! 08.05.2022

Hey everyone, and welcome back to the podcast! On Today's episode, Neuropsychologist Dr. Julia DiGangi explains what emotional intelligence is and how we can learn and improve our emotional intelligence. Dr. Juila also explains why relationships fail and the importance of taking care of ourselves for us to grow emotionally. Dr. Julia has always had a passion for helping people. By clicking on the...

Episode 46: Why has Anger Been the Only Emotion that is Acceptable for Men to Express? Psychologist Dr. Andrew Ward shares his Journey and Expertise! 04.05.2022

Hey everyone, and welcome back to the podcast! Today's episode is about Dr. Andrew Ward, a Psychologist who has a passion for helping others understand and express their emotions. Our conversation covers men's mental health and why anger has always been an acceptable emotion for men to express. You can check out Andrew's Podcast and all of his work by clicking the link below! Like always, please r...

Episode 45: What goes through our minds when we experience Grief? Meditation Expert, Mother and Podcaster Kara Goodwin Shares Her Story! 26.04.2022

Hey everyone, and welcome back to the podcast. In today's episode, Meditation Expert Kara Goodwin talks about grief and how people can use meditation to help ground themselves. Kara also shares her journey from being a mother to getting into meditation. Kara's journey is an excellent reminder that we can always find ways to start over to find happiness within ourselves. You can check out all of Ka...

Episode 44: How do we help our partner during the tough times? Certified Tarot Master, Psychic Medium, Past Life Specialist and Author Corbie Mitleid ... 20.04.2022

Hey everyone and welcome back to the podcast! Today's episode is about Corbie Mitleid a Certified Tarot Master, psychic medium, past-life specialist, and author. Corbie shares her journey from dealing with neglect from her family to overcoming cancer. Corbie also gives great advice on relationships and mentions a new rule when trauma is affecting your partner that you guys must hear! Corbie has wr...

What are No No Boundaries and how can we use them in our relationships? Advice to Aries and the Libra Full Moon! 16.04.2022

Hey everyone, and welcome back to the podcast! In today’s episode, Josh talks about Aries and how this season has been a rough one for him. Josh also discusses the full moon in Libra and advises on relationships. Question for everyone to think about, what are some no tolerance boundaries you have for yourself? Starting in May, I will be starting to do giveaways, so stay tuned for more information!...

Episode 43: A Journey from Experiencing Sexual Abuse to Self-Love and Helping Others! Charlene Madden Shares Her Story 10.04.2022

Hey everyone, and welcome back to the podcast! This week's episode is about Charlene Madden, a mental advocate, and creator of igniteyourlifebc , a program focusing on helping young women overcome their abuse. Charlene shares her story of being in an abusive relationship and experiencing sexual abuse as a child. At times the podcast can get intense so listen with caution. However, Charlene is an i...

Episode 42: Why are Adolescents Neglected about Their Mental Health? Artist and LSW (Licensed Social Worker) Alex tells her story. 02.04.2022

Hey everyone, and welcome back to the podcast! Today's episode focuses on Alexandria Gariepy, a social worker and an artist who has a passion for helping people and their trauma. Alex talks about her journey through graduate school and her experience working with teenagers. Alex also talks about her artwork and what led her to create her website. Alex advises on relationships and self-care and off...

Episode 41: How do we get more POC Behind the Screens on Reality TV? Reality Podcast Host and DIgital Content Creator Isaiah shares his story! 27.03.2022

Hey everyone, and welcome back to the podcast! Episode 41 is Isaiah Goins's reality TV podcast host and digital content creator. The podcast covers a wide range of topics, from talking about promoting yourself to discussing reality tv and getting more POC (People of Color) voices told. In addition, Isaiah gives excellent advice about relationships and much more. You can check out his podcasting co...

Episode 40: What has gone wrong in the Entertainment Industry? Digital Content Creator and Event Planner Kyla Shares Her Story! 22.03.2022

Hey everyone, and welcome back to the podcast! Today's podcast is about Kyla Crowder, an event planner, and a Digital Content Creator. Kyla talks about her journey from leaving the entertainment industry to starting her documentary series focusing on educating the youth and putting more minority voices on screen. In addition, Kyla talks about her journey and gives advice about relationships and ho...

Episode 39: What is Biofield Tuning? Expert Niamh shares her story to become a professional Biofield Tuner 18.03.2022

Hey Everyone, and welcome back to the podcast! Today's podcast is a two-part podcast with Niamh! Niamh is a professional Biofield Turner who shares her story in part one, from overcoming her negative self-image to finding the passion for helping others. Niamh, in part one, gives excellent advice,e and you can check out her website and social media by clicking on the links below! In part two of the...

Episode 38: How has Digital Media Impacted the Music Industry? Digital Regional Editor of Radio One Atlanta Weso Tells His Story! 10.03.2022

Hey everyone and welcome back to the podcast! Today's podcast is about Wesso one of Josh's friends that he met in college. Weso talks about his journey to finding a passion for radio and his growth working at Radio One! Weso gives advice to digital creators and talks about the work he put in to become successful. You can check out all of Weso's work by clicking on the links below! Like always plea...

Episode 37: How Can We Use Nature to Help Understand Ourselves? Podcaster, Publisher and Author Holly Worton Tells Her Story! 06.03.2022

Hey everyone, and welcome back to the podcast! Today's episode is about Holly Worton, an Author, Podcaster, and Publisher. Holly talks about her journey from self-discovery to connecting with nature. So a question for you guys to think about is, how are do you connect with nature? You can check out all of Holly's work by clicking on the links below! Like always, please like, rate, and subscribe to...

Episode 36: How can we use Meditation to help our anxieties? CEO of Opulent Mindfulness Meris tells her story! 01.03.2022

Hey everyone, and welcome back to the podcast! Today's episode is about Meris, a Yoga Instructor and the CEO of Opulent Mindfulness, a brand focusing on helping people understand their anxieties through meditation and mental health exercises. You can check out all of Meris's work by clicking on her website below! Like always, please like and subscribe to the podcast! Also, Our Podcast was recorded...

Episode 35: From Acting to Creating NFTs Katie Chonacas Tells Her Spiritual Journey to Success! 26.02.2022

Hey guys, and welcome back to the podcast! Today's episode is about Katie Chonacas, a professional Actor, Voice Actor, and artist who just started creating her own NFTs! Katie talks about her spiritual journey from acting to creating her artwork! Katie is also very passionate and wants to help people as much as possible. You can check out all of Katie's work by clicking on the link below! As usual...

Episode 34: Abusive Relationships and how to overcome them! Author, Professor and Educator Dr. Marni Hill Foderaro Shares her story! 21.02.2022

Hey guys, and welcome back to the podcast! Episode 34 talks about Dr. Marni Hill Foderaro, a former professor, and award-winning author. Her book God Came To My Garage Sale is a four-part series about Domestic Abuse and how an abusive relationship impacts the mind-body and soul. Tune in to hear our conversation about abuse and the advice Marni gives. You can check out Marni's Books and her Website...

Episode 33: Relationships and Life Lessons With My Grandma! Hair Dresser and Business Owner Elizabeth Getty tells her story! 16.02.2022

Hey guys, and welcome back to the podcast! Episode 33 is a different episode for the podcast where Josh got to interview his grandmother AKA Elizabeth Getty. Elizabeth talks a lot about her journey from running a hairdressing business for over 50 to talking about her relationships. You can check out Josh's Mum Mum's Facebook by clicking on the link below! Like always, guys, please like and subscri...

What are some qualities Aquariuses Have? Leo Full Moon and more! 16.02.2022

Hey Guys, and welcome back to the podcast! Tonight's Podcast is a bonus episode focusing on Aquarius Season and the Full Moon in Leo tonight! How do you guys feel about everything happening? Also, I hope everyone had a great Valentine's Day as well! Like always, please like and subscribe on Spotify and Apple Podcast and click on the links below to learn more about Aquarius Season. https://i.thehor...

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