Your Sorority Journey

In this time where our sisters have more to navigate in their personal lives than ever before, we could definitely use a new perspective on participation! Morgan Bixby is sharing today how her health journey overlapped with her sorority journey in college. Considering the high involvement expectations that come with sorority membership, Morgan and I discuss how to offer grace & understanding t...

Meet Emily Hoffner ~ a true involvement enthusiast! From jumping into leadership after joining Delta Zeta to supporting chapters all over the country to now advising the position she held as a collegian, Emily has lived an engaged membership experience & is passionate about you actively participating in your sorority ✨On the episode today, we talk about burnout and how being involved impacts...

If you’re feeling stressed or anxious about what sorority recruitment will look like this fall, press play right now! Cassie has three big picture benefits to share with you to offer a new perspective on this new virtual or hybrid format! Yes, recruitment this year will feel messy in such an extreme form of connection BUT will provide us an opportunity to re-evaluate how we recruit. Tune in to fin...

It’s been too long since we’ve had a collegian on the podcast! Meet Cierra ~ rising sophomore in Phi Mu at James Madison University. As she navigated quarantine and the recent racial movements just like the rest of us, she also went through a realization that her sorority membership differed from her sisters’ experience. On the episode, she shares her perspective as one of the two Black women in h...

Let’s talk about language, cancel culture, and statements! As we are all growing & learning in this season of awakening, today’s guest is going to help us understand that our words mean things 💫 Christina Parle is a passionate higher-ed professional, sorority volunteer, and DEI facilitator, focusing on the power of our language. On the episode today, she shares her journey and how she’s processed...

Living through this season of uncertainty & reflection, we have all been affected, but each of us in our own unique way. So as we prepare to be together again and welcome new sisters into our chapters this fall, you might be thinking: “what am I supposed to talk about in recruitment?!” My sweet sister friend & ray of sunshine, Lauren Cook, has the most valuable insight for how we can inten...

Let’s talk about personal, professional, and cultural development in our sororities!! This is a extra special episode for me because our guest today is one of my long-time sister friends! In this episode, Lindsey reflects on how her sorority experience impacted her identity professionally, relationally, and culturally. Knowing the impact our sorority communities have on young women’s growth, we di...

Have you ever been asked to wear “nude” heels for recruitment and not thought twice about it? This episode is for YOU ➡️ It’s been a heavy week to say the least. To gain perspective on how the sorority experience fits into the Black Live Matter movement, Bridgette Wynn shares her journey as a Black woman in a Panhellenic organization from experiencing the need to justify her affiliation to explori...

It’s been a BIG WEEK for Her Sorority Journey!! Things are happening and having Jessica Cunningham on the podcast to talk about how to be present on your journey couldn’t have come at a better time 🌟 Jess played such a pivotal role in my leadership journey having popped in to stay with my chapter every month during my sophomore year of college! On the episode, she reflects on moments of disconten...

You will LOVE my new friend, fellow podcaster & women's empowerment entrepreneur, Tori Ganahl!! After talking to her for hours, I still cannot believe how much of our lives & journeys overlap. In this episode, Tori shares how her leadership experience as chapter president & Panhellenic president equipped her with the drive to launch the SheFactor with her mom! I loved hearing how their company was...

Get excited for today’s guest, a enthusiastic cheerleader for women in business & their overall wellness! Stephanie Aiken is a barre3 studio owner and she shares how being in a sorority has impacted all of her professional experiences since graduating! Steph is such a cheerleader for women and has encouragement about how we can participate in “collective wisdom.” I know you’ll leave inspired to ho...

Meet my new sister friend, Quinn: a passionate sorority woman, involved advisor, and fraternity consultant! She is a true women’s empowerment & mentorship enthusiast. Quinn talks about mentorship as being a two way street ~ I loved hearing her humility in how much she has learned from women she’s poured in to! Stay until the end to hear one of the most fiery conversations we’ve had on the podcast...

Hey sister 👋🏼 Cassie here & I’m excited to dive into the importance of separating who you are from what you do in our 10th✨ episode today!! In a time where our responsibilities look a lot different, I hope you’re encouraged that the passions of your heart & your purpose have not changed and can be transferred into whatever circumstances you find yourself in 🤍 Can’t want for you to tune in!

Packed & ready for take-off, Libby Cummings shares with us her experience as a chapter development consultant for Tri Delta! After wrapping up her first year, she felt like she still had more to give and is all set to start year 2!! As a past leadership consultant, I LOVED chatting with Libby about her most rewarding experiences and misunderstood parts of her jet-setting, women-empowering job. I k...

Becca Paholski is the an enthusiastic, passionate Delta Gamma who I feel so privileged to have met over a year ago! She gives such a valuable perspective into the power of showing up as a newer chapter at the University of Alabama, in her faith, and as a mentor to younger members. Becca digs into how sorority women are typically viewed and identifies ways that we defy the limiting stereotypes ofte...

Meet today’s guest ~ my Panhellenic sister & real life cousin, Ava Neddermeyer 🤍 After three years of being in the chapter and this past year living in the house, Ava has had such a FULL sorority experience that has pushed her to be involved in & out of Alpha Phi. She shares how impactful her residencial experience has been and how sisterhood has been redefined to be more than Bachelor nights! I’...

We have our first collegiate guest on the show today ✨ Maddy Bergstrom has made a tremendous impact on her Panhellenic community over the past 4 years and is graduating in May! Through her progression in leadership, she has navigated countless transitions, ending with a virtual last 6 weeks of her senior year of college. I feel privileged to have known this sister since she joined Sigma Kappa and...

If you’ve ever been curious how your sorority experience will translate into life after college, Michelle is your gal! In this episode, she unpacks how being a sorority woman is deeply intertwined with every sphere of her life ~ her faith, family, workplace, and more. You’re going to hearing her share how she feels better equipped in all she does now because of the opportunities being Greek provid...

We’ve got my best friend on the show today, Emma Walls! Emma is a true queen of connectedness and has such a valuable perspective on how our sorority experience can still be utilized for the purpose it was built ~ just in a different way right now. Amid the lack of normalcy & routine that we’re experiencing, she stresses how important our friendships are to ground us and has some creative ways for...

So excited for you to hear from our professional sister friend, Alison Burke! She not only gives us a glimpse into her work in fraternity & sorority life but also offers ALL the ways to support your chapter right now. In a season where everything seems to be cancelled, you’re going to love her unique perspective about how we actually have an opportunity to realign with our purpose ~ sisterhood 💫

Today’s episode is with our FIRST guest & rockstar sorority woman ~ Taylor Coco. She was a founding member & President of Phi Sigma Rho at Arizona State ~ also one of my best friends ✨ Taylor shares her experience being resourceful when you don’t know what you’re doing and how to prioritize transparency in your organization. Make sure you stay until the end to hear her encouragement for YOU in na...

Hey sister ✨ Welcome to our first episode! I wanted to introduce myself and my heart behind Her Sorority Journey’s podcast. Listen in to learn more about how we want to support you in cultivating virtual community right now & everything else that comes with this season of YOUR sorority journey 🤍

Ready to be inspired & empowered by rockstar sorority women? This is the place for you! Listen each week to hear from inspiring women in various seasons of the sorority journey. I hope their stories make you feel seen & understood in whatever season you’re in as you relate to their experiences! Excited to have you along for this adventure 💫