Jen Carrington
Your Simple & Spacious Business
I’m Jen Carrington, an online business guide and I’ve spent the past nine years building and running my own simple and spacious business and supporting hundreds of my clients in theirs too. In this show I’ll be diving into the ways we can bring more simplicity, ease, joy, and intention to our work - through both the nitty gritty practical shifts and all of the mindset shifts that comes with running your own business too. This podcast isn’t here to tell you how to build and run your business, instead I want to support you to build and run your business in whatever way truly works best for you....
Author
Jen Carrington
Category
Podcast website
Latest episode
Jun 30, 2026
Where to listen?
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Episodes
Join Me for the Behind the Scenes of My Simple and Low-Key Launch… 18.09.2023 31:32
As I gear up for the next enrolment of YS&SB in a few weeks I want to bring you on the journey with me and share how I’m embracing a very simple and low-key approach to this launch and share all of the messy-middle moments as I navigate them each week. In today’s episode I share: • Why I’m doing this launch diary • Some behind the scenes on what I’m launching, how I’ve launched it in...
How I’ve Sustained My Business During a Very Challenging Year of My Health 13.09.2023 8:22
In today’s episode I’m sharing what it’s looked like for me to show up for my business this past year whilst also navigating some really challenging health circumstances and what has supported me to continue to run my business at a slower and gentler pace. Get my free deep dive kit to support you to bring more freedom, ease, and intentional growth into your business sent straight to your inbox How...
Every Piece of Business Advice Is Right and Wrong 30.08.2023 5:44
In today’s episode I’m sharing the five question I ask myself to sense-check through whenever I’m navigating business advice. These questions support me to stay in my own lane, steer clear of advice that isn’t truly aligned with my goals for my work and life, and avoid the overwhelm that can come with all of the noise out there and my hope is that they can support you to do so too. Get my free dee...
The Simple Marketing System That Hasn’t Failed Me Yet 23.08.2023 12:19
As I ease back into creating marketing content again this week after my summer sabbatical I’m sharing with you today in this episode the simple marketing system I’ve been using for close to a decade now in my business that has supported me to be consistently booked out with hell yes clients and reach my income goals in my business. Get my free deep dive kit to support you to bring more freedom, ea...
How & Why I’m Embracing a Slow and Gentle Summer in My Business 31.05.2023 11:10
In today’s episode I’m sharing how and why I’m embracing a slower and gentler approach in my business this summer, why I’m taking a break from this show, and some encouragement to prioritise your needs in this season of your business too. Your Simple & Spacious Business is now open for enrolment until June 5th Listen to Letters From A Hopeful Creative Want to dive deeper into how to make your busi...
How I Run My Group Program in a Way That’s Energetically Sustainable for Me 24.05.2023 10:15
After experiencing burnout in my business due to asking more of myself than what was truly sustainable for me within my containers, I decided to do things very differently when I built my flagship group program, Your Simple & Spacious Business, last year and in today’s episode I sharing how I’ve built a really hands-on and valuable group program in a way that’s very sustainable for my to deliver e...
How and Why I’m Creating More Financial Accessibility Within My Business Model 17.05.2023 14:44
I have been thinking a lot lately about financial accessibility within my business as it has been feeling out of alignment that my work is only available to people with access to certain financial resources to invest into my higher-ticket offerings. In today’s episode I share some of the ways I’m exploring creating more financial accessibility within my business in this season, from creating lower...
A Simple and Spacious Business Isn’t a Perfect Business 10.05.2023 7:25
Everything I do in my work is all about supporting fellow business owners to build a simple and spacious business for themselves but there is a key caveat I think it’s important for me to make: a simple and spacious business isn’t a perfect business. Building more ease, joy, and flexibility into our business model doesn’t mean that we won’t have some weeks or months where we feel a little overstre...
What Has Actually Moved the Needle for Me in My Business Growth 19.04.2023 8:31
When I look back over my most impactful and meaningful business growth over the past decade, four key pieces of the puzzle come to mind: consistent content creation, collaborations, word of mouth, and committing to the time meaningful business growth asks of us. I share more about each of these in today’s episode and encourage you to explore how they could be impactful in your business too. How I...
How I’m Embracing a Season of Revitalising My Marketing 12.04.2023 9:31
This is a season of my business where I want to embrace breathing some fresh life and energy back into my marketing experiments in my business. In today’s episode I’m sharing the ways I’m experimenting with revitalising my marketing in this season and my hope is that it can spark some inspiration for ways you could feel more inspired and energised in your marketing experiments in this season too....
Five Ways I’m Choosing Joy in This Season of My Business 05.04.2023 12:32
Whenever I start to feel stuck in the daily grind of business and a little disconnected from the joy and energy and flow that I desire in my work I find it really helpful to ask myself: how can I prioritise joy in my business right now? Because joy may sound fluffy but I actually think it’s one of the most impactful things we can prioritise in our business and in todays episode I’m sharing five wa...
How You Can Actually Make Space for Creating New Income Streams in Your Business 29.03.2023 8:52
If this is a season where you want to bring to life new income streams in your business but you’re unsure how you’re going to actually find the time for it alongside your current workload, I recorded this episode for you. How I replaced my client income in one year deep dive More from Jen This is a public episode. If you would like to discuss this with other subscribers or get access to bonus epis...
How Do We Hold the Uncertainty of Entrepreneurship? 22.03.2023 10:12
Entrepreneurship is a wild ride - the trade off we make for the freedom and autonomy we find in being our own boss is accepting the uncertainty that’s along for the ride. If you find that your nervous system is often activated through the highs and lows of running your business, I recorded this episode for you. More from Jen This is a public episode. If you would like to discuss this with other s...
The Three Biggest Mistakes I Made When Creating 1-to-Many Income 15.03.2023 10:50
Over the past year I have made a big evolution in my business model to more 1-to-many income streams and have been able to reduce my client workload for more spaciousness and flexibility in my schedule too. I’ve been experimenting with creating 1-to-many income streams ever since my first year in my business in 2015 and I’ve learned so much from all of my experiments and mistakes along the way and...
How My Version of a Simple and Spacious Business Has Evolved Over the Years 08.03.2023 12:51
I feel like I’ve lived so many different lives in my business journey so far since I started this wild ride back in 2015. My life looks so different in so many ways than it did back in 2015 and throughout every different season of my business journey so far this one core intention has stayed the same: to do this work in a way that works best for me as a human being each day. In today’s episode I t...
Pursuing Intentional Financial Goals Beyond the ‘Six Figure’ Noise 01.03.2023 12:47
Do you ever feel like everywhere you look you’re being bombarded with the noise that six figures is the ultimate sign of success as a business owner? In this episode I share why I believe that our financial goals don’t have to exist in response to everyone else’s. Because true alignment is being all in on what we truly desire, no matter if it impresses or makes sense to everyone else. If you’re re...
The Five Client Business Bottlenecks (+ How to Fix Them) 22.02.2023 15:31
After years of supporting hundreds of clients to move through burnout and overwhelm in their client business, in today’s episode I’m sharing the five client business bottlenecks I’ve navigated myself and supported many of my clients through too and how you can move through them if you’re stuck in one (or more) of these too. If you want to bring more spaciousness, ease, and simplicity into your cli...
Six Ways That You Can Bring More Spaciousness to Your Client Workload 15.02.2023 14:06
If you’re currently desiring more spaciousness in your client workload, more ease and flexibility so that you can continue to do this work that you love in a way that works best for you as a human being too, in today’s episode I share six ways that you can do exactly that. Find out more about Your Thriving Business Join the waitlist for Your Simple & Spacious Business This is a public episode. If...
How I Honour My Introversion as a Business Coach 08.02.2023 12:03
In today’s episode I dive into the specifics of how I integrate my needs as an introverted human into my business, from the ways I shape and deliver from my offerings to how I structure and organise my workweek and more. If you’re a fellow introverted business owner, this episode is for you. More from Jen This is a public episode. If you would like to discuss this with other subscribers or get acc...
Financial vs Energetic Growth 01.02.2023 7:14
In today’s episode I share the lessons I’ve learned about prioritising energetic and financial growth in my business over the past decade and how important it is to be intentional in choosing the growth that matters most to us in each season that we’re in. Find out more about Your Simple & Spacious Business This is a public episode. If you would like to discuss this with other subscribers or get a...
Burned Out Service-Providers: It’s Time to Download Your Brain 25.01.2023 12:43
In today’s episode I share the biggest lesson I’ve learned from my journey of moving from burned out service-provider to a simple and spacious business owner. If you’re ready to bring more spaciousness to your business and more income growth without increasing your working hours, this episode is for you. Find out more about Your Simple & Spacious Business This is a public episode. If you would lik...
Four Things You Need to Build, Grow, or Pivot Your Business This Year 18.01.2023 10:21
After almost a decade now of supporting hundreds of clients to bridge the gap between where they are now and where they want to be in their business journey I’ve seen time and time again that there are four key things we all need to build, grow, or pivot our business and I’m walking you through each of them today. If you’re unsure of how you’re going to intentionally move towards your goals this y...
My Business Intentions For 2023 11.01.2023 10:17
For my first podcast episode of 2023 I’m sharing with you my six business intentions guiding me as I embark on this brand new year ahead in my work. From my marketing intentions, to my mindset around balancing motherhood and business, to carving out more CEO time in my work and more, my hope is today’s episode can share the behind the scenes of what I plan to prioritise this year and encourage you...
Let’s Catch Up… 23.11.2022 10:27
In today’s episode I share with you the behind the scenes of what’s been happening in my life the past month, how a recent health crisis derailed my plan for my autumn enrolment of Your Simple & Spacious Business and how that derailment didn’t actually negatively affect the overall result of the launch too. Everything I share in today’s episode is why I’m so passionate about building simple and sp...
Don’t Be Afraid to Think Outside of the Box With Your Offers 05.10.2022 5:37
I recently a launched a new 1:1 offer that’s delivered in a way that I’ve never done so before in my business - with a deep dive video presentation instead of 1:1 calls. It was a little scary to package my work up in a fresh way so it’s been really meaningful so far to receive such beautiful feedback from these clients on how this new offer supports and encourages them in their business. In today’...
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