Your Queer Big Sister

linktr.ee/connectionaffection

Formerly known as Encountering Empowerment

In this episode, I share what I've been learning the last few weeks as I've taken a step back from social media and am working on restructuring my life from burnout. linktr.ee/connectionaffection

Once upon a time, a b*tch was rejected (it's me, I'm that b*tch), and I want to share with you everything I've learned from this experience! Tune into this week's podcast episode where I divulge my new relationship non-negotiables, insights, and affirmations.

In this episode, I share with you the realizations, decisions, & mindset shifts that helped me stop hurting myself. Linktr.ee/connectionaffection.com

linktr.ee/connectionaffection

If being in touch with reality means having to engage in disempowering mentalities, count me out.  In today's episode, I share with you the power in being "out of touch."  linktr.ee/connectionaffection

linktr.ee/connectionaffection 

Capitalism can feel super disempowering, like we’re victims to it. And in a lot of ways, we are. But that doesn’t mean we have to stay a victim. In today’s episode, I’m sharing my thoughts with you on how i’ve taken my power back about money under capitalism. Work with me: linktr.ee/connectionaffection

The secret to confidence isn't the erasure of fear but the willingness to do the thing afraid. 

Dating anxiety? Scared you'll never find "the one" if you leave your current relationship? Tired of settling/feeling anxious/feeling needy? In this episode, I share with you the mindset shifts I've created to help me feel okay with letting go of relationships that aren't fulfilling. 

We all have a red flag and pretending we don't doesn't serve us. Join me in today's episode as I share with you my answer to this question.  Work with me: linktr.ee/connectionaffection

My time at a raw vegan community was definitely not what I expected. Today I share my story about it - the good and the bad. 

Being nice isn't always the best choice. In this episode, I talk about how trying to be good is actually disempowering you and holding you back from radical self-acceptance and authenticity. 

In this episode, I talk about what it takes to hold your boundary despite people being upset with you about it.  Come to my boundaries workshop: https://fb.me/e/2XlBnCPe0

In this episode, I give you the ONE thought that changed everything for me when it came to people-pleasing. I’ll be diving into this subject of setting boundaries even more in my workshop 1/10/23! Get more info here: https://fb.me/e/2XlBnCPe0?mibextid=RQdjqZ

In today's episode, I'm sharing with you the 3(ish) things you need to do to stop fixating on weight loss and start feeling good in and about your body. 

In today's episode, I'm sharing 3 actionable tips you must do in order to stop the binge/restrict cycle and feel more at peace with food. 

In this week's episode, I'm sharing my journey in coming to terms with my sexuality. I talk about the ways in which I think our culture influences our views of sex and our sexuality, as well as some insight in how to accept yourself through the uncertainty that comes along with finding & honoring yourself. 

If you've ever tried to commit to a new habit or something of the like but, stopped after a few weeks or months, this is the episode for you! We've all been there. I know I sure have. But I've found a few things that have helped me and I want to share them with you today. 

Join me in this fun episode where I share a couple of stories where, looking back, it was pretty clear I was polyamorous.  Connect with me: linktr.ee/connectionaffection 

In this episode, I share with you the 6 pillars of what I think it takes to have healthy relationships.  Connect with me: linktr.ee/connectionaffection 

In this episode, Kellee shares her powerful story about getting sober. Her authenticity & honest vulnerability were an honor to witness. My hope in sharing this episode is not only to shed light on the important topic of addiction and to share Kellee's story but to inspire you to never give up on yourself. Kellee is a true example of resilience, perseverance, & hope. 

Jacy Tackett and I discuss the crossovers between Diet Culture, Racism, Capitalism, and Religion. Join us for a conversation about how the diet mentality shows up in more than just your food choices and how you can start to deconstruct it.  Find Jacy on Instagram @plans_and_jacy Connect with me: linktr.ee/connectionaffection 

In this episode I give you 3 simple steps to change your belief system. linktr.ee/connectionaffection