Ryan Bond
Your Preshift
Showing up human and leading with heart. Leadership is tough—especially on the frontlines of restaurants, retail, and fast-paced industries where the pressure is high, and the stakes are real. Your Preshift is your five to ten minute boost of insight, encouragement, and challenge to help you show up as a more human, more intentional leader. Whether you’re managing a team or leading yourself, this podcast equips you with actionable ideas to lead in truly human way. Tune in, open your heart, and lead better—one shift at a time.
Author
Ryan Bond
Category
Podcast website
Latest episode
Jul 8, 2026
Where to listen?
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Episodes
What a Gardener Knows About Change 23.07.2025 15:02
In this episode of Your Preshift , we explore how great leaders prepare for the next season—not by rushing forward, but by making thoughtful changes in the present. We look at three powerful practices from gardening and what they teach us about leadership: Grafting : how to bring new energy and perspective onto what’s already rooted and strong—without tearing everything down Controlled burni...
The In-Between Is Where You Grow 16.07.2025 14:47
This episode of Your Preshift turns inward. It's not about your team, your goals, or your results—it’s about you. When one season ends and the next hasn’t yet begun, there’s an in-between space. In the garden, it’s when the soil rests. In leadership, it’s where you catch your breath. But more than that, it’s where you begin to notice who you’re becoming. This episode explores: How beco...
The Work of Rest 09.07.2025 14:26
In a culture that glorifies constant motion, this episode of Your Preshift explores the leadership power of slowing down. We often think of rest as a break we earn after burnout. But real rest—the kind that happens between seasons—isn’t passive. It’s not time off. It’s intentional, human work. In this episode, Ryan talks about: Why rest is productive, not wasteful How good leaders build space into...
The Harvest: Letting Go 02.07.2025 14:56
We usually think of harvest as the reward—the fruit, the results, the success. But harvest is also about endings. And how we end a season says a lot about the kind of leaders we are. In this episode of Your Preshift , we explore how our mindset— scarcity or abundance —shapes the way we let go: Of people. Of processes. Of plans that no longer serve. Scarcity says: “Hold on. There might not be...
The Harvest: Inviting Others In 25.06.2025 10:02
When we think about harvest at work, we usually picture outcomes—goals hit, results delivered, the job well done. But this episode of Your Preshift is about a different side of the harvest: Inviting others into the moment. Because harvest isn’t meant to be a solo act. It’s a time to ask for help, share the work, and recognize that what we’ve grown—we’ve grown together. In this episode,...
The Fruit you Produce 18.06.2025 11:47
In this episode of Your Preshift , we’re talking about what leadership actually produces—not just in your team, but in you. Because whether you notice it or not, your leadership creates results. The way people show up. The tone of a shift. How your team handles stress. How you handle stress. That’s the fruit. This episode helps you pay attention to: What’s growing around you—and...
Tending what you've Planted - Part 2 11.06.2025 11:46
In this follow-up to Part 1, we continue exploring what it takes to sustain growth—especially after things have taken root. Because once something’s growing, you don’t walk away. You prune , shape , and protect. In Part 2, we talk about: ✂️ Pruning – making space for healthy growth by removing what no longer serves 🏗 Structure – how boundaries can free peo...
Tending what you've Planted - Part 1 04.06.2025 12:54
Planting is just the beginning. The real work of leadership starts when you stick around. In Part 1 of Tending What You’ve Planted , we explore what it means to stay present with your team after the role is assigned and the shift has started. Like gardeners, leaders have to tend —through attention, encouragement, and care. This episode covers: 👀 Observation – how noticing...
Planting with Intention 28.05.2025 13:14
In this episode of Your Preshift , we turn our attention to one of the most powerful questions a leader can ask: “What am I cultivating here?” Because like a garden, your team culture doesn’t grow by accident. It grows&...
Preparing the Soil 21.05.2025 13:24
Before anything can grow, a gardener prepares the soil. And the same goes for leaders. In this episode of Your Preshift , we explore what it means to create the kind of environment where growth is actually possible—for your team and for you. We talk about breaking up hard ground, removing what’s in the way, and tending to the condition of your own heart and mind. Because when your leadership start...
Why We Still Reach for the Wrench 14.05.2025 14:07
In this kickoff to the Lead Like a Gardener series, we explore why so many leaders default to pressure, control, and quick fixes—especially in fast-paced environments. Drawing on the contrast between mechanic-style leadership and gardener-style leadership, this episode unpacks how true growth doesn’t come from tightening bolts, but from tending to the soil people grow in. If you’ve ever felt like...
Series Teaser - Lead Like a Gardener 12.05.2025 5:43
In this opening episode of the Lead Like a Gardener series, we introduce a leadership mindset that trades control for cultivation. Inspired by years of learning and leading at Thrive, Ryan contrasts “mechanic-style” leadership—quick fixes and control—with the steady, intentional work of gardeners who prepare, plant, nurture, and wait. Great leaders don’t force growth. They create the conditions fo...
Inspiring Curiosity 07.05.2025 13:36
In the final episode of our Fantastic Four series, we explore how curiosity keeps teams engaged, adaptive, and human. We unpack what healthy curiosity looks like—and how unhealthy curiosity can subtly erode trust. You’ll learn how curiosity is rooted in trust, agency, and hope—and why cultivating it makes leadership easier, not harder. We offer practical ways to model and inspire curio...
Inspiring Hope 30.04.2025 15:15
In this episode of Your Preshift , we explore the quiet but powerful role of hope in frontline leadership. Hope isn’t just wishful thinking—it’s the belief that the future can be better, and that we have a role in making it so. We talk about how hope grows in gritty, everyday moments, how it connects to trust and agency, and why it can feel so out of reach when people are just trying to survive. Y...
Inspiring Agency 23.04.2025 13:52
What if the real power of leadership isn’t just about giving direction—but giving people the belief that they can lead too? In this episode of Your Preshift , we explore the second trait in our Fantastic Four of frontline leadership: agency . Agency is more than motivation or job clarity—it’s the deep, internal belief that I can act, I can decide, and what I do matter...
Inspiring Trust 16.04.2025 13:52
In this episode of Your Preshift , we explore what it means to inspire trust —not build it, earn it, or create it. Inspiring trust is different because it’s rooted in presence and belief, not performance or control. The big idea: when leaders GIVE trust freely, they spark ownership , but when they make people earn it, they create compliance and entitlement. We talk about how giving trust connects...
Everyday Inspiration 10.04.2025 12:40
In this episode of Your Preshift , we explore what inspiration really means on the frontlines of leadership—and why it’s not about big speeches or grand gestures. Instead, real inspiration happens in everyday moments through presence, belief, and how you show up. Ryan introduces the “Fantastic Four” of frontline leadership: Trust, Hope, Agency, and Curiosity —the four human experiences...
Your FIRST Preshift! And Intro To Frontline Leadership 03.04.2025 9:32
Welcome to the very first episode of Your Preshift —the 10-15-minute podcast for leaders who want to show up more human and lead with heart. In this kickoff episode, host Ryan Bond—Chief People Officer at Thrive Restaurant Group—shares why frontline leaders are the true game-changers in any organization. With nearly 8,000 team members across 185 restaurants, Ryan brings real-world insi...
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