Jen Lumanlan

Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive

Kids EN ↓ 315 episodes

Parenting is hard…but does it have to be this hard? Wouldn’t it be better if your kids would stop pressing your buttons quite as often, and if there was a little more of you to go around (with maybe even some left over for yourself)?On the Your Parenting Mojo podcast, Jen Lumanlan M.S., M.Ed explores academic research on parenting and child development. But she doesn’t just tell you the results of the latest study - she interviews researchers at the top of their fields, and puts current information in the context of the decades of work that have come before it. An average episode reviews ~30 p...

Author

Jen Lumanlan

Category

Kids

Podcast website

yourparentingmojo.com

Latest episode

Jun 15, 2026

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Episodes

014: Understanding the AAP’s new screen time guidelines 28.11.2016

The American Academy of Pediatrics just updated its screen time recommendations – and, for the first time, we can actually see and understand the research on which the recommendations are based. They’re a bit more nuanced than the previous versions, so join me as we walk through what the recommendations mean for parents of babies and toddlers – whether or not your children have been using screens...

013: Vanessa Merten of the Pregnancy Podcast 21.11.2016

Are you pregnant?  Thinking about getting pregnant?  Do you love Your Parenting Mojo and wish there was a show that could help you to understand how scientific research can help you make decisions about your pregnancy?  Well, there is!   In this episode, we chat with Vanessa Merten, who hosts The Pregnancy Podcast.  She uses scientific research to examine – sometimes controversial – issues fr...

012: It’s not about the broccoli: Dr. Dina Rose 14.11.2016

Does your child eat any food under the sun...as long as it's cheese? Do you find yourself worrying that you'll never get all the nutrients into her that she needs? Dr. Dina Rose approaches eating from a sociologist's perspective, which is to say that It's Not About The Broccoli (which also happens to be the name of her book), it's about habits and relationships. Join Dr. Rose as she counsels the p...

011: Does your child ever throw tantrums? (Part 1) 07.11.2016

So, does your child ever throw tantrums?  Yes?  Well, the good news is that you’re not alone.  And this isn’t something us Western parents have brought upon ourselves with our strange parenting ways; they’re actually fairly common (although not universal) in other cultures as well.   What causes a tantrum?  And what can parents do to both prevent tantrums from occurring and cope with them mor...

010: Becoming Brilliant – Interview with Prof. Roberta Golinkoff 31.10.2016

In just a few years, today’s children and teens will forge careers that look nothing like those that were available to their parents or grandparents. While the U.S. economy becomes ever more information-driven, our system of education seems stuck on the idea that “content is king,” neglecting other skills that 21st century citizens sorely need.   Backed by the latest scientific evidence and i...

009: Do you punish your child with rewards? 24.10.2016

I’ve never said the words “good job” to my toddler. I was lucky – I stumbled on Alfie Kohn’s book Punished by Rewards early enough that I was able to break the habit before my daughter had really done anything much that might be construed as requiring a “good job.”   I’m going to be absolutely transparent here and say that this episode draws very heavily on Alfie Kohn’s book Punished by Rewar...

008: The impact of stress and violence on children 17.10.2016

I’m afraid this is an episode I wish I didn’t have to record.   When I launched the podcast I asked anyone who has a question about parenting or child development that I might be able to answer by reviewing the scientific literature to reach out and let me know, and someone got in touch to ask about the impact of domestic violence on children. I was a little hesitant to do an episode on it at...

007: Help! My toddler won’t eat vegetables 10.10.2016

  (Believe it or not, this is Carys’ “I freaking love homemade spinach ravioli with broccoli” face!)   I was sitting in a restaurant recently with half an eye on a toddler and his parents at the next table. The parents were trying to get the toddler to eat some of his broccoli before he ate the second helping of chicken that he was asking for.   All of a sudden a line from Pink Floy...

006: Wait, is my toddler racist? 03.10.2016

This episode is part of a series on understanding the intersection of race, privilege, and parenting.   Click here to view all the items in this series. I’d always assumed that if I didn’t mention race to my daughter, if it was just a non-issue , that she wouldn’t grow up to be racist. Boy, was I wrong about that. It turns out that our brains are wired to make generalizations about people, and rac...

005: How to “scaffold” children’s learning to help them succeed 26.09.2016

When I started talking with people about the idea for this podcast, one theme that came up consistently was the idea of supporting our children’s growth and development. A friend of mine summed it up most concisely and articulately by asking “how do I know when to lead and when I should step back and let my daughter lead?”   This episode covers the concept of “scaffolding,” which is a method...

004: How to encourage creativity and artistic ability in young children – Interview with Dr. Tara Callaghan 19.09.2016

I’m so excited to welcome my first guest on the Your Parenting Mojo podcast: Professor Tara Callaghan of St. Francis Xavier University in Nova Scotia. Professor Callaghan has spent a great number of years studying the emergence of artistic ability in young children and she shares some of her insights with us.  This is a rather longer episode than usual so here are some places you might want to ski...

003: Did you miss the boat on teaching your toddler how to read? (Me too!) 12.09.2016

So did you teach your toddler to read yet? And if not, why not?   I’m just kidding, of course.   I wanted to write this episode on encouraging literacy in middle to older toddlers, but the more I researched the more I found the issues go much further back than what you do in toddlerhood.   Then I found – and read! – a 45,000 word essay by Larry Sanger, who taught his baby son to rea...

002: Why doesn’t my toddler share? 18.08.2016

Imagine this: you’re with your toddler son or daughter at a playground on a Saturday afternoon so there are a lot of people around.  You’re sitting on a bench while your child plays in the sandpit where several others are playing as well.  You’re half paying attention while you catch up with some texts on your phone.  You hear a scream and when you look up you see a child you don’t know clutching...

001: The influence of culture on parenting 18.08.2016

Have you ever thought about how common the murder of children has been in societies we now call “Western” in the past, as well as societies all over the world today?   In my naivete as a parent I figured there would be some differences in how people parent their children around the world, but I never imagined that people in my own back yards would parent completely differently from me.  And I...

000: Philosophy (aka “What’s this Podcast All About?”) 15.08.2016

I always thought the infant phase would be the hardest part of parenting, when all the baby does is eat and sleep and cry.  Now I have a toddler I’m finding it’s harder than having a baby, some of the support systems that I had when she was a baby aren’t there any more, and the parenting skills I need are totally different.  How do I even know what I need to learn to not mess up this parenting thi...

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