Your Next Chapter - step into the next version of you

In this episode, we explore how you might be self-sabotaging yourself by asking the wrong questions.  Your brain is a meaning-seeking machine and so when you pose questions, it will happily supply answers to you. If the questions you ask create disempowering answers, they become roadblocks that can keep you stuck in discontent and results that are far from delightful! Once you recognise this tende...

Deciding what to charge for your services can sometimes create confusion and tension! In this episode, I walk you through some of the key considerations when setting your prices to make the experience a little easier. Whilst there is no magic formula to reach an answer, as each business is so very personal, there is guidance to help you make a decision and there is always opportunity to change you...

Is the ability to handle change well to grab opportunities when they present themselves to you an inherited personality trait or is it more like a muscle, something that you can build with experience and time? My guest today, Joe Hanlon has her fair share of handling change. She's moved through careers and industries and has now landed in a place that feels really aligned with her sense of pu...

Why you need a Fabulous File Understanding and taking control of your internal dialogue is one of the most powerful skills you can develop as a business owner. Your thinking creates your feelings and your feelings create your actions or inactions, which then lead to your results. But sometimes simply grabbing hold of your thoughts is just not enough to turn them around. I believe we often need som...

Late last year, I started feeling a little bit disconnected from my work. I was lacking a deep sense of purpose. I think we can have a love affair with our business. And just like with any relationship, our feelings can fluctuate. Sometimes we can disagree, and not feel quite so close. When I actually paused and had a look at why that was happening, I realised a likely reason was that I hadn’t act...

We’re in the first months of a whole new decade, not just a new year, and you may have created some big goals that you want to achieve in business and life in this new chapter. When reflecting on where I’m at, I realised that the end of this decade I'll actually be in my 60s, and so I decided that now is the time to become the best version of me. That means in a business sense, I have some ve...

Jodie Preiss is also a woman of resilience, compassion and vision and she has a great, big heart. I say that Next Chapters are often built on skinned knees, and Jodie is a definite example of this truth because those challenges she’s navigated, they’re actually more akin to lacerated knees. But, yes, she has come through to the other side, and as you no doubt know when we have space between the th...

What do you stand for? It’s an important question to ponder. Write your manifesto with an open heart and mind. Be curious. Explore what’s important to you, what you stand for, believe and want for your clients, and for the world. Keep it private to inspire and motivate yourself or share it far and wide to inspire and motivate others, to create connection to begin conversations. I’ve had a manifest...

Trained as a classical pianist in Music College in the UK in the 1980’s, Sarah was familiar with the demands of being on stage. Although she did experience performance anxiety, her determination initially allowed her to push through the stress. But the development of a significant skin disorder took the challenge of being seen to a whole new level and Sarah lost her nerve. “Even after treatment ha...

Each year I host “Review and Renew”, an online event all about looking back at the year that was, evaluating your tangible and emotional achievements and then getting clear and planning for the year. It’s a fabulous experience that provides you with confidence and clarity no matter what stage of business you are at.  It’s coming up again next week and I’d want to make sure you have your invitation...

Post-Traumatic Stress is unfortunately, a term that many of us have heard about, but have you heard of it’s cousin, Post Traumatic Growth?  In this episode, Diane Lang observes how most of us have a story that has led us to the field of helping, just as I believe that next Chapters are often built on skinned knees. Diane has first-hand experience of overcoming emotionally challenging circumstances...

We live and work in such a hyper-visible and connected online world today. The windows and front door to our competitor’s businesses are wide open to us through their websites and social media platforms. And so we can find ourselves visiting all too often, obsessing over what services and programs they’re offering, how many comments they’re getting on their blogs and FB Lives, how many people are...

Sometimes it doesn’t seem like we are choosing our Next Chapter. Rather, circumstances can thrust it upon you and we all can do is respond. And often, with the benefit of kindsight, we are able to see this was the best possible thing to happen for, rather then too, us!  That was Tracey’s experience when a company restructure changed the direction of her successful corporate career. She made good u...

This week’s episode was inspired by a conversation I had where a client and I discovered the impact of what I call the Chameleon Effect. This is a phenomena that occurs when, for a variety of reasons, we have lost our own value anchors and find ourselves twisting and turning ourselves into a shape that reflects what we think the audience wants of us, whether that be in a job interview or a convers...

This week we’ve reached a milestone on the Your Next Chapter – the 100th episode! It’s been an absolute delight to share the stories of so many wholehearted women from around the globe who have stepped into their own next chapters in business and life, to hear of their challenges and triumphs, fears and celebrations, lessons and insights. To celebrate the achievement that 100 episodes represent, I...

It’s a not unfamiliar feeling, to know you’re ready for change, but not to be sure exactly what that change might be…  And it’s what Bev Ryan felt when she hit her mid-forties and found herself yearning for a new direction. The opportunity to “do her own thing” was beckoning. With a successful career as a High School Teacher in her toolkit, Bev started to explore her Next Chapter, inspired by the...

Your Next Chapter Podcast is brought to you by www.angelaraspass.com Like many of us, Carolyn admits to accidentally falling into her original career, rather than following a burning ambition. For over 30 years she thrived in the world of advertising agencies and even had her own successful agency in Sydney, her new home after London. Even though Carolyn grew up with a strong social conscience, co...

Nancy Collamer doesn’t believe in reinvention and thinks a focus on passions rather the purpose is more likely to provide the path to meaningful and fulfilling work.

Anita took a deep breath as we hit record on this episode saying, “All hail the truth!”. And hail that truth she did, sharing expansively about her career chapters from Radiographer to Project Manager to Co-owner to Sole Proprietor of an online Resort wear business to launching a Body Confidence Movement, whilst raising kids and moving 13 time as a Military Wife. “We have to define success to us b...

Rachel has a passion, an absolute commitment to seeing women rise, to be seen, heard and valued. Her chapters of moving from Journalist to Mother to Business Owner have not been without challenges to her own confidence and visibility as she navigated the uncharted territory of role and identity transitions.

At a time when being idle is viewed negatively, and we are accustomed to filling every waking moment with activity Susan and her co-author explores why switching off, or at the very least, slowing down, is vital, if we are to live a life of fulfillment, which is what I believe we all want and deserve in our Next Chapter! Your greatest potential is unleashed when you slow down. Do Less Be More reve...

Donna Brown has always been deeply committed to helping people be the best they can be in her 30+ years of work in design, media and business. By digging below the surface, she has helped individuals and business leaders lean into purpose by honouring their interests, talents and natures and having them consciously decide “what do I want my life to look like”. An upcoming milestone birthday and th...

Ana Kazan is a specialist in Leadership Development theory and innovation with a 20-year background in journalism. She has a Masters in Communication, a PHD in International Self-Leadership and is the co-author of Self-Leadership – how to become a more successful, efficient and effective leader from the inside out . That in and of itself is an impressive bio, but it hardly begins to scratch the su...

I’m finally back Podcasting after a long break! I know that for me time and space for creativity, consideration and relaxation is essential so that I can contribute at the highest level, and I have so much to share with you in 2019. In this episode, I am introducing you to The Next Chapter Model of Change. I realised that within all of the interviews I have staged and in the mentoring sessions, ma...

As the year draws to a close, we all look back at how things have gone. Unfortunately, we have a natural negativity bias built into our brains and thus, can then focus on what we didn’t achieve in the year, rather than what we did! It ‘s important to reverse gap yourself evenly. Rare is the person who managed to hit all their goals in any given year. With all of the Masterminds I’ve facilitated, R...