Dr. Patricia Murugami

Your Next Best Self with Dr. Patricia Murugami

Education EN ↓ 88 episodes

Life. Leadership. Love. Legacy. Dr. Patricia Murugami tackles these four pillars to help you Break Through and become Your Next Best Self.

Author

Dr. Patricia Murugami

Category

Education

Podcast website

www.drpatriciamurugami.com

Latest episode

Feb 28, 2026

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Episodes

Podcast 63: Raise your Physical Boundaries Courageously 21.06.2022

How often do you think about your physical boundaries? Listen in to these authentic insights from Dr Patricia Murugami and audit your physical boundaries with the intention of fortifying them. Visit our sites to sign up for our newest seminar, just launched due to leadership demand: The Breakthrough Board Readiness and Excellence Seminar or for the next cohort of the Rise Masterclass in Self Leade...

Podcast 62: Raise Your Time Boundaries in a 365/24/7 World 18.05.2022

Do you struggle with creating boundaries with your time in an 'always-on' culture? Are you able to do intense work without boundaries? Listen in to Dr Patricia Murugami, global catalyst leader, founder of Rise School of Leadership and author as she enables you rethink your time boundaries and raise your excellence.  On another note, we are excited and send our congratulations to the very firs...

Podcast 61: Are you aiming for Work-Life Balance or Life-Work Integration? 12.04.2022

Do you know your current glass and rubber balls? Many of us continue to juggle them as we look for balance which is fleeting compared to Life-Work integration which results in harmony from within as you focus on the right balls. Listen in as Dr Patricia Murugami shares her insights and coaches you to achieve integration.  Welcome back to our podcast. Re-commit to become Your Next Best Self. V...

Podcast 60: Your Mind can only be imprisoned if you allow it to be 09.12.2021

In this podcast. Cyprine Omollo, the Coalition of Formerly Imprisoned Women (COFIW)- Africa Program Lead and Head of Internal Affairs at Clean Start shares her experience and how she continues to do more advocacy to decriminalise poverty. Connect with her on www.cleanstartkenya.org and consider sponsoring and attending the Beyond the Bars 2021 Conference on 10 December 2021.

Podcast 59: If Trauma is not transformed it will be transferred 10.11.2021

In this courageous podcast, Sarah Odima, a program assistant in the Circles of Healing at Clean Start shares her experience and how she continues to enable others grow beyond the bars through her learning agility. Connect with her on www.cleanstartkenya.org and proactively partner with Clean Start in the Circles of Healing.

Podcast 58 : Turn your Pain into Purpose 03.11.2021

Teresa Njoroge, the Founder & Chief Executive Officer of Clean Start Solutions, shares her profound experience with Dr Patricia Murugami and how she continues to pursue her vision of a more inclusive world for all those who are unseen, unheard and have been denied their dignity of the human person. Contact her and partner with Clean Start today on www.cleanstartkenya.org

Podcast 57: Do Not Underestimate the Power of Restful Travel 28.10.2021

In this podcast, Phyllis Mwai, CEO of Bushblazers Tours and Travels is in conversation with Dr Patricia Murugami, Founder & CEO of Breakthrough Leadership Transformation on the rejuvenating power of restful travel & how to plan intentionally for your next holiday. Contact Phyllis to plan your personal or professional travel experience on www.bushblazers.com, holidays@bushblazers.com +25472...

Podcast 56: Who is sitting at your table? 20.10.2021

Who have you given the right to sit at your table? Listen in and decide.

Podcast 55: Wedding Planning vs Reality 13.10.2021

We thank you for dedicated attention and your votes in the Pulse Influential podcast of the year. In this bonus episode, Dr Patricia Murugami shares insights on wedding planning priorities versus the actual reality.

Podcast 54: Let's Dare to Discuss Legacy & Relationship Matters : Part 4 06.10.2021

What does legacy mean to you? How many times have you wondered if our culture around life, death and legacy can be improved? Listen in & challenge yourself to become Your Next Best Self. To join the Rise School with Dr Patricia Murugami waitlist, email us on lead@bltgroup.co.ke

Podcast 53 : Dare to talk about Work & Relationship Matters - Part 3 29.09.2021

Have you discussed the impact of work on your relationship? Listen in & dare to consider these ideas from Dr Patricia Murugami.  Thank you for voting for this podcast. Due to your vote, we are now in the final race, vote here: https://www.pulselive.co.ke/influencer-awards/podcast/3gestyr

Podcast 52: Candid Relationship Matters - Part 2 21.09.2021

You are enough and complete as you are. In these conversations of a lifetime, Dr Patricia Murugami shares candid & authentic insights to unravel how to raise the bar in your relationships.  How much importance, energy, emotional intelligence and learning agility do you put into your relationships?  Thank you for your gift of attention and for continuing to vote us in the Pulse Awards...

Podcast 51 : Relationship Matters - Part 1 16.09.2021

In this new series, Dr Patricia Murugami shares candid insights on a subject that impacts the life and leadership trajectories of many people : Relationships and Love matters. We welcome your feedback on lead@bltgroup.co.ke

Podcast 50: Three Habits that will help you Rise 08.09.2021

We cannot believe we are at Episode 50! Thank You for the gift of your attention. You have listened to us from 4 continents with over 35,000 plays.  In this podcast, learn 3 habits that will catalyse you. Share your feedback with us on LinkedIn.

Podcast 49 - Raise your Pandemic Etiquette & Care: Part 2 of the Rise Series 31.08.2021

Raise your Heart. In this podcast, Dr Patricia Murugami shares her experiences and observations on how we can raise our hearts, build warmer, stronger friendships during this tough season and how to continue showing our care and concern to others with a spirit of hope and courage. Connect with us on linkedin @Dr Patricia Murugami

Podcast 48 - Raise your Pandemic Etiquette Part 1 - Rise Series 23.08.2021

In podcast 48, dare to raise your heart and head by learning some pandemic etiquette which is much needed in this global crisis. Subscribe to our website: www.bltgroup.co.ke to learn more.

Podcast 47: Who is Sabotaging You? Part II of the Rise Series 15.08.2021

Who else is sabotaging you currently? In Part 2, Dr Patricia Murugami continues to refer to one of the most popular chapters in her first book Rise: The 4 Way manifesto of life and legacy. Let us know on LinkedIn which saboteur is blocking you the most from this next list of saboteurs. Then, get your copy of the book Rise and become your next best self. Connect with us on LinkedIn: @Dr Patric...

Podcast 46: Who is Sabotaging You? Part I of the Rise Series with Dr Patricia Murugami 04.07.2021

Who is sabotaging you currently? Name and deal with your growth blocker. In this new season entitled Rise, Dr Patricia Murugami refers to one of the most popular chapters in her first book Rise: The 4 Way manifesto of life and legacy. Let us know on LinkedIn which saboteur is blocking you the most. Connect with us on LinkedIn: @Dr Patricia Murugami @BLT Group www.bltgroup.co.ke

Podcast 45: 3rd of 3 Lessons from My Life: Dare to Raise the Bar 07.06.2021

In this 45th milestone podcast, Dr Patricia Murugami shares with us the third life lesson from her life on daring to rise despite the odds.  Connect with us at Breakthrough on lead@bltgroup.co.ke

Podcast 44: 2 of 3 Lessons from My Life : Choose to be Joyful 07.06.2021

In this second podcast in a series of 3, Dr Patricia Murugami shares the secret she has learnt over the years of living fully and meaningfully. Connect with Breakthrough on lead@bltgroup.co.ke or on our social handles.

Podcast 43: 1 of 3 Lessons from my life - Commit to Forgive Daily 07.06.2021

In the count-up to a special milestone year, Dr Patricia Murugami shares the first of three key lessons & reflections from her life. Connect with us at Breakthrough on lead@bltgroup.co.ke or on our social media handles.

Podcast 41 : Do Your Commitments match Your Values? 13.05.2021

How many times do we say we value this and do the exact opposite? This causes internal conflict within us, in our families and in our organisations. Dr Patricia Murugami, from her extensive coaching experience, shares insights on how to bridge the gap.  Connect with us on www.bltgroup.co.ke or +254703193334

Podcast 42: Wisdom for our Youth 11.05.2021

In this podcast, Dr Patricia Murugami shares her experience and wisdom on how the youth and next generation of leaders can lead themselves and become their next best selves despite the environment. Connect with us on lead@bltgroup.co.ke

Podcast 40: Hold a Business Shower 22.04.2021

When someone begins a business, what do you do? Congratulate them? Dr Patricia Murugami advises us to do much more than that.  Buy what they sell, guide them on how to grow their business, introduce them to markets...hold a business shower for them. Challenge accepted?  Join our network of women leaders today to see how we rise as we lift. Connect with us on www.bltgroup.co.ke

Podcast 39: Celebrate and Live Life Intentionally 17.04.2021

In this 39th podcast, Dr Patricia Murugami, Founder and CEO of Breakthrough Leadership Transformation shares insights on how we can celebrate life and live life intentionally in the family despite the societal challenges we all face. Connect with her at lead@bltgroup.co.ke or on www.bltgroup.co.ke

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