Podshape

Your Morning Mantra

Leisure EN ↓ 3700 episodes

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

Author

Podshape

Episodes

Evening Mantra - Compassionate Breathing 20.02.2023 3:22

This is a bonus evening mantra See omnystudio.com/listener for privacy information.

Reflection - I give the benefit of the doubt 20.02.2023 3:18

This is a companion podcast for this morning's mantra - I give the benefit of the doubt See omnystudio.com/listener for privacy information.

I give the benefit of the doubt 19.02.2023 3:21

Today’s meditation is an invitation to spread good will by a simple act of generosity. Your morning mantra: I give the benefit of the doubt See omnystudio.com/listener for privacy information.

Evening Mantra - When work is crazy busy 17.02.2023 2:58

This is a bonus evening mantra See omnystudio.com/listener for privacy information.

Reflection - I Give Great Advice 17.02.2023 3:33

This is a companion podcast for this morning's mantra - I Give Great Advice See omnystudio.com/listener for privacy information.

I Give Great Advice 16.02.2023 3:23

Today’s meditation explores how to give meaningful and supportive advice. Your morning mantra: I give great advice See omnystudio.com/listener for privacy information.

Evening Mantra - Setting the standard 16.02.2023 2:42

This is a bonus evening mantra See omnystudio.com/listener for privacy information.

Reflection - Feelings of Anxiety are OK 16.02.2023 3:37

This is a companion podcast for this morning's mantra - Feelings of Anxiety are OK See omnystudio.com/listener for privacy information.

Feelings of Anxiety are OK 15.02.2023 4:22

Today’s meditation explores anxiety and how we can begin to observe and accept it. Your morning mantra: Feelings of anxiety are OK See omnystudio.com/listener for privacy information.

Reflection - I adopt what I admire 15.02.2023 3:29

This is a companion podcast for this morning's mantra - I adopt what I admire See omnystudio.com/listener for privacy information.

I adopt what I admire 14.02.2023 3:43

Today’s meditation explores how we can use of our admiration of others to change our own behaviours. Your morning mantra: I adopt what I admire See omnystudio.com/listener for privacy information.

Reflection - I listen to my heart 14.02.2023 3:33

This is a companion pocast for this morning's mantra - I listen to my heart See omnystudio.com/listener for privacy information.

I listen to my heart 13.02.2023 3:16

Today’s meditation explores compassion. Living with heart felt intentions and actions. Your morning mantra: I listen to my heart See omnystudio.com/listener for privacy information.

Evening Mantra - Don't Waste Your Energy on the Unimportant Things 13.02.2023 2:31

This is a bonus evening mantra. See omnystudio.com/listener for privacy information.

Reflection - I am likeable 13.02.2023 3:17

This is a companion podcast for this morning's mantra - I am likeable See omnystudio.com/listener for privacy information.

I am likeable 12.02.2023 2:55

Today’s meditation explores why people choose to work with us and when they don’t. Your morning mantra: I am likeable See omnystudio.com/listener for privacy information.

Evening Mantra - Doing it with Others is More Fun 10.02.2023 2:31

This is a bonus evening mantra. See omnystudio.com/listener for privacy information.

Reflection - I use pain and suffering as guidence for healing 10.02.2023 3:36

This is a compaion podcast for this morning's mantra - I use pain and suffering as guidence for healing See omnystudio.com/listener for privacy information.

I use pain and suffering as guidence for healing 09.02.2023 3:55

Today’s meditation explores pain and healing. Your morning mantra: I use pain and suffering as guidance for healing See omnystudio.com/listener for privacy information.

Evening Mantra - A Self Love Quickie 09.02.2023 3:19

This is a bonus evening mantra. See omnystudio.com/listener for privacy information.

Reflection - Everyone is equally important 09.02.2023 3:35

This is a companion podcast for this moring's mantra - Everyone is equally important See omnystudio.com/listener for privacy information.

Everyone is equally important 08.02.2023 4:21

Today’s meditation is about treating others as our peers which leads to joy and happiness. Your morning mantra: Everyone is equally important See omnystudio.com/listener for privacy information.

Evening Mantra - Bring Your Ideas to Life 08.02.2023 2:21

This is a bonus evening mantra. See omnystudio.com/listener for privacy information.

Reflection - I am presently engaged 08.02.2023 3:34

This is a companion podcast for this morning's mantra - I am presently engaged See omnystudio.com/listener for privacy information.

I am presently engaged 07.02.2023 3:36

Today’s meditation explores the benefits and goals of your meditation practice. Your morning mantra: I am presently engaged See omnystudio.com/listener for privacy information.