Podshape

Your Morning Mantra

Leisure EN ↓ 3700 episodes

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

Author

Podshape

Episodes

I create my future 09.07.2023 3:04

Today’s meditation is an invitation to create a future that you look forward to. Your morning mantra: I create my future See omnystudio.com/listener for privacy information.

Reflection - understanding your motivation 07.07.2023 3:33

This is a companion podcast for this morning's podcast See omnystudio.com/listener for privacy information.

Understanding your motivation 06.07.2023 3:00

Today’s meditation explores the motivation behind any change you want to make. When you know your motivation, you can keep going when the going gets tough. Your morning mantra: I am motivated. See omnystudio.com/listener for privacy information.

Reflection - sticking with a life you love 06.07.2023 3:28

This is a companion podcast for this morning's podcast See omnystudio.com/listener for privacy information.

Sticking with a life you love 05.07.2023 2:38

Today’s meditation explores keeping track of habits. Tracking habits raises your awareness and keeps you accountable so you keep working on a life that you love. Your morning mantra: I track the life I love. See omnystudio.com/listener for privacy information.

Reflection - planning a life you love 05.07.2023 3:35

This is a companion podcast for this morning's podcast See omnystudio.com/listener for privacy information.

Planning a life you love 04.07.2023 2:59

Today’s meditation explores ways to plan for a life you love. How to get everything done- especially the important stuff. Your morning mantra: I plan to create a life I love. See omnystudio.com/listener for privacy information.

Reflection - True grit 04.07.2023 3:33

This is a companion podcast for this morning's podcast See omnystudio.com/listener for privacy information.

True grit 03.07.2023 3:21

Today’s mediation is about consistency, true grit. Continually moving towards your goal by makitng a commitment to 2 actions a day. Your morning mantra: I commit to two actions a day towards my goal. See omnystudio.com/listener for privacy information.

Reflection - using your subconscious mind to your advantage 03.07.2023 3:32

This is a companion podast for this morning's mantra See omnystudio.com/listener for privacy information.

Using your subconscious mind to your advantage 02.07.2023 3:51

In today’s meditation you will explore the workings of your subconscious mind. You can use this to work towards goals. Your morning mantra: I keep my goals front of mind. See omnystudio.com/listener for privacy information.

Reflection - creating meaningful connection goals 29.06.2023 3:45

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

Creating meaningful connection goals 28.06.2023 4:56

In today’s meditation you will visualise your connections with family, friends and how romance features in your life. You will have an opportunity to determine how satisfied you are and if you want to improve these areas of your life. Your morning mantra: I create meaningful goals. See omnystudio.com/listener for privacy information.

Reflection - Creating meaningful health and wealth goals 28.06.2023 3:30

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

Creating meaningful health and wealth goals 27.06.2023 4:15

In today’s meditation you will visualise your health and your wealth. You will have an opportunity to determine how satisfied you are and if you want to improve these areas of your life. Your morning mantra: I create meaningful goals. See omnystudio.com/listener for privacy information.

Honouring your personal achievement 26.06.2023 2:49

This meditation is about honouring your intentions, attention, consistency and persistence towards your best holiday vision. Not getting attached to the outcome. Your morning mantra: I honour my labours of love. See omnystudio.com/listener for privacy information.

Reflection - Pick your battles 26.06.2023 3:37

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

Reflection - honouring your personal achievement 26.06.2023 3:40

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

Pick your battles 25.06.2023 3:03

Today’s meditation is about picking your battles.. When you pause, you can choose your response and keep the peace this year. Your morning mantra: I pause before responding. See omnystudio.com/listener for privacy information.

Evening Mantra - Solving life's puzzles 23.06.2023 2:42

This is your bonus evening mantra See omnystudio.com/listener for privacy information.

Reflection - I am mindful of language 23.06.2023 3:24

This is a companion podcast for this morning’s podcast See omnystudio.com/listener for privacy information.

I am mindful of language 22.06.2023 3:35

Today’s meditation is about shifting language to give us an opportunity to change. Your morning mantra: I mindful of language See omnystudio.com/listener for privacy information.

Evening Mantra - Quiet your inner critic 22.06.2023 3:34

This is your bonus evening mantra See omnystudio.com/listener for privacy information.

Reflection - I fill my cup 22.06.2023 3:29

This is a companion podcast for this morning’s podcast See omnystudio.com/listener for privacy information.

I fill my cup 21.06.2023 3:22

Today’s meditation explores how we are able to be fully present when we fill our cups first. Your morning mantra: I fill my cup See omnystudio.com/listener for privacy information.