Podshape

Your Morning Mantra

Leisure EN ↓ 3700 episodes

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

Author

Podshape

Episodes

Evening Mantra - Your Story 01.08.2023 3:08

This is your bonus evening mantra See omnystudio.com/listener for privacy information.

Reflection - I release energy before sitting in meditation 01.08.2023 3:28

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

I release energy before sitting in meditation 31.07.2023 3:19

Today’s meditation explores what we can do when we find meditation challenging. Your morning mantra: I release energy before sitting in meditation See omnystudio.com/listener for privacy information.

Evening Mantra - Meditation is an attitude 31.07.2023 3:19

This is your bonus evening mantra See omnystudio.com/listener for privacy information.

Reflection - I activate my body through visualisation 31.07.2023 3:25

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

I activate my body through visualisation 30.07.2023 3:32

Today’s meditation explores how we can use the mind body connection to accomplish movement goals. Your morning mantra: I activate my body through visualisation See omnystudio.com/listener for privacy information.

Evening Mantra - You can have everything you want 28.07.2023 2:45

This is your bonus evening mantra See omnystudio.com/listener for privacy information.

Reflection - I pause for the beauty of art 28.07.2023 3:33

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

I pause for the beauty of art 27.07.2023 3:51

Today’s meditation explores the experience of awe in the presence of great beauty. Your morning mantra: I pause for the beauty of art See omnystudio.com/listener for privacy information.

Evening Mantra - How to win arguments 27.07.2023 3:37

This is your bonus evening mantra See omnystudio.com/listener for privacy information.

Reflection - I express my truest, most highest self 27.07.2023 3:34

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

I express my truest, most highest self 26.07.2023 3:32

Today’s meditation is about how we can express our truest and most highest self practically each day. Your morning mantra: I express my truest, most highest, self See omnystudio.com/listener for privacy information.

Evening Mantra - Sharing is Caring 26.07.2023 2:46

This is your bonus evening mantra See omnystudio.com/listener for privacy information.

Reflection - I connect to my why in high stake situations 26.07.2023 3:44

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

I connect to my why in high stake situations 25.07.2023 4:00

Today’s meditation explores how our head can take over in high stake situations and how to connect back into our heart. Your morning mantra: I connect to my why in high stake situations See omnystudio.com/listener for privacy information.

Evening Mantra - how to create a habit 25.07.2023 3:07

This is your bonus evening mantra See omnystudio.com/listener for privacy information.

Reflection - I have great luck 25.07.2023 3:30

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

I have great luck 24.07.2023 3:48

Today’s meditation explores how to be more lucky. Your morning mantra: I have great luck See omnystudio.com/listener for privacy information.

Evening Mantra - be kind to yourself 24.07.2023 2:40

This your bonus evening mantra See omnystudio.com/listener for privacy information.

Reflection - I find peace and happiness 24.07.2023 3:25

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

I find peace and happiness 23.07.2023 3:32

Today’s meditation is about being still and finding what we seek. Your morning mantra: I find peace and happiness See omnystudio.com/listener for privacy information.

Evening Mantra - Seek advice wisely 21.07.2023 2:21

This is your bonus evening mantra See omnystudio.com/listener for privacy information.

Reflection - I daydream 21.07.2023 3:29

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

I daydream 20.07.2023 3:27

Today’s meditation is an invitation to daydream about what life looks like when you’re living your uninhibited version of success. Your morning mantra: I daydream See omnystudio.com/listener for privacy information.

Evening Mantra - Speak with confidence 20.07.2023 2:12

This is your bonus evening mantra See omnystudio.com/listener for privacy information.