Your Mind, Your Body, Your Choice: It's YOUR Life...what are you going to do with it?

When was the last time you witnessed children outside playing? Laughing and actually speaking to each other, not looking at a phone? Listen in as I speak about what I have noticed lately and how I feel about it. Sonyam@ledbymotivation.vom ledbymotivation.com

Have you ever had someone that is not family copy your words and actions? Listen in as I discuss my 'single white female.'

If you don't want to hear me rambling about a word of the day or, a New Year change, go to the five-minute mark. :-) Do you understand what friendship means? Do you believe you know how to be a great friend and accept friendships? Listen in as I discuss my thoughts on the subject.

Trees...I see myself and my journey when I see a tree with roots wrapped around it; does that sound crazy or can you second the sentiment? Listen in as I explain the beauty of trees in my eyes.

Imulating others

Whether you know it or not, you judge others:: The way they dress, walk, DRIVE, act…listen in as I realized how truly judgmental I am.

Sometimes people show their real feelings toward you when you have greatness...or sadness effect you. Have you ever noticed a friend change when you get something they don't have? Llisten in as I discuss 'ships' and how all aren't what they seem to be.

Verbally and via sight, we have and hear signs leading us the right or wrong way constantly; are you noticing and paying attention? Listen in as I discuss 'being the light'.

So often, friendships end, family members fall out, all because they didn't have each others back. Listen in as I discuss what a real friend looks like.

Sometimes in life, we are stagnant; we are angry; we let others dictate our moods - where are you going? On the way, who is with you? Listen in as I discuss this peculiar question.

Sometimes to fit in, people will give in to others request or start taking on people's personality traits. Instead of doing that, allow people to follow you in your greatness. Listen in as I discuss.

What do you know and/or believe about Halloween? I had to do a little research myself; listen in as I discuss.

You doing the great things that you do in life may bother others...don't stop!

It's never too late to change. Listen in as I discuss people being 'set in their ways'...and those ways are not good.

Sometimes people call us just to vent...to be encouraged or to share a situation hoping for leadership from you; are you that person? Listen in as I discuss your role if you are.

Sometimes, we go through life thinking people see us one way, when they see us as the complete opposite; do you know why? It's because your actions don't match your words. Listen in as I give examples.

Today is my birthday...(If I posted this on time). This isn't a word on a lesson I've learned, but, instead, I want to know how you allow others to celebrate you.

Sometimes, it is the person you least expect to not support you is the one throwing shade your way. Listen in as I give my opinion on this.

Have you ever known someone that has been abused? Have you ever had to deal with such turmoil? Listen in as I discuss different types of abuse and what we may be able to do to help.

Maturity; have you reached it? What age were you when you realized, you were maturing? Listen in as I discuss maturity and how some will never gain it.

Two things are guaranteed: You are born, and you will die. What are you doing with the time between? Listen in as I give a few pointers. :-)

You are important to someone...how important are you to yourself? Listen in as I discuss....

What do you value? What is the importance of others looking at you and complimenting what you have? your car...your clothes....your home? Let's discuss....

On my last episode, I spoke of the negative aspects of social media and how people misuse it. This episode is the complete opposite.

Negativity is all around us. No matter your social status, your family or your work/home community, someone is thinking or speaking negatively. How do you handle it?