Freddy Cruz
Your Mic
Your Mic is the podcast about podcasting for new, stuck, and almost‑quit hosts. Hosted by Speke Podcasting founder and 25‑year broadcast vet Freddy Cruz, it blends hard‑earned lessons, failures, and irreverent stories with sharp tactics you can actually use. Listen on your favorite podcast app!
Where to listen?
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Episodes
Silence Cooks Podcast Gold 09.04.2026 8:49
Work with us: https://www.spekepodcasting.com/ Listen on Apple: https://podcasts.apple.com/us/podcast/your-mic/id1777171203 Listen on Spotify: https://open.spotify.com/show/1PQNHuqxIVhkLfjGYuWcxl Freddy rips apart podcast editing myths around silence. New hosts walk away knowing exactly what to cut and protect so your episodes grab ears and hold them. You get the beats breaths brakes system to mak...
The Podcast Myth About Quality vs. Quantity 07.04.2026 10:50
Work with us: https://www.spekepodcasting.com/ Listen on Apple: https://podcasts.apple.com/us/podcast/your-mic/id1777171203 Listen on Spotify: https://open.spotify.com/show/1PQNHuqxIVhkLfjGYuWcxl A pottery class accidentally solved the biggest lie in podcasting. The students chasing perfection made one beautiful bowl. The students chasing quantity made art. On this episode of Your Mic, Freddy kill...
Tactical Batching For Hosts Who Refuse To Miss An Episode 02.04.2026 15:40
Freddy tears apart the fantasy that you can wing your podcast and still build a real show. This episode is a Waffle House level reality check on what happens when you treat your feed like a 24 hour operation instead of a hobby that folds every time life swings. You walk through green, yellow, and red zones for your pipeline so you know exactly when your show is healthy and when you are one sick da...
Your Podcast's Invisible Enemies 31.03.2026 9:23
Work with us: https://www.spekepodcasting.com/ Listen on Apple: https://podcasts.apple.com/us/podcast/your-mic/id1777171203 Listen on Spotify: https://open.spotify.com/show/1PQNHuqxIVhkLfjGYuWcxl Imagine your podcast as a beat‑up character in a movie, throwing punches at shadows in an alley. That’s what it feels like when your show is getting hammered by enemies nobody else can see—not trolls, not...
Handwashing, Lab Rats, and the Heresy Your Podcast Needs 26.03.2026 9:46
Work with us: https://www.spekepodcasting.com/ Listen on Apple: https://podcasts.apple.com/us/podcast/your-mic/id1777171203 Listen on Spotify: https://open.spotify.com/show/1PQNHuqxIVhkLfjGYuWcxl This one starts in a morgue and a lab, not a podcast studio. Freddy opens with 19th‑century doctors walking straight from cutting open corpses to delivering babies without washing their hands—and the one...
Cruz Through HTX: How Killing a Good Show Saved a Better One 24.03.2026 14:54
Work with us: https://www.spekepodcasting.com/ Listen on Apple: https://podcasts.apple.com/us/podcast/your-mic/id1777171203 Listen on Spotify: https://open.spotify.com/show/1PQNHuqxIVhkLfjGYuWcxl Cruz Through HTX was a love letter to Houston—stories, people, and weird corners of the city that felt like destiny for a former radio guy turned podcaster. But destiny doesn’t care about your calendar, y...
DIY vs Pro: How to Tell If Your Editor Knows What They’re Doing 19.03.2026 8:38
Work with us: https://www.spekepodcasting.com/ Listen on Apple: https://podcasts.apple.com/us/podcast/your-mic/id1777171203 Listen on Spotify: https://open.spotify.com/show/1PQNHuqxIVhkLfjGYuWcxl You don’t need to be an audio engineer to hire one. You do, however, need to know what to ask. In this solo riff, Freddy breaks down how to spot the difference between a real producer and someone just pus...
Taking a Nonprofit Podcast to 100k downloads (It's Not as Easy as You Think!) 17.03.2026 27:36
Work with us: https://www.spekepodcasting.com/ (https://www.spekepodcasting.com/) Listen on Apple: https://podcasts.apple.com/us/podcast/your-mic/id1777171203 Listen on Spotify: https://open.spotify.com/show/1PQNHuqxIVhkLfjGYuWcxl Listen to The Rose’s podcast Let’s Talk About Your Breasts: https://therose.org/podcasts/ Be sure to subscribe to @TheRoseHouston! Taking a nonprofit podcast to 100,000...
Taking a nonprofit podcast to 100,000 downloads (it's not as easy as you think) 17.03.2026 25:06
Work with us: https://www.spekepodcasting.com/ Listen on Apple: https://podcasts.apple.com/us/podcast/your-mic/id1777171203 Listen on Spotify: https://open.spotify.com/show/1PQNHuqxIVhkLfjGYuWcxl Listen to The Rose’s podcast Let’s Talk About Your Breasts: https://therose.org/podcasts/ Taking a nonprofit podcast to 100,000 downloads is not as easy as you think. Founding CEO of The Rose, Dorothy Gib...
Corporate Nude Podcasts vs. Punk Black Audio 12.03.2026 8:59
Work with us: https://www.spekepodcasting.com/ Listen on Apple: https://podcasts.apple.com/us/podcast/your-mic/id1777171203 Listen on Spotify: https://open.spotify.com/show/1PQNHuqxIVhkLfjGYuWcxl From branding sex workers to crowning movie stars, lipstick never changed—only the story did. Freddy shows how your mic is the same weapon. Are you painting in corporate nude, suffragette red, or punk bla...
Your Umms Are Fine. Your Panic Loops Aren’t. 10.03.2026 10:00
Work with us: https://www.spekepodcasting.com/ Listen on Apple: https://podcasts.apple.com/us/podcast/your-mic/id1777171203 Listen on Spotify: https://open.spotify.com/show/1PQNHuqxIVhkLfjGYuWcxl AI wants to nuke every “umm” you ever uttered. Freddy breaks filler into anchors, tangles, and panic loops—and shows you which ones to murder, which ones to protect, and how caffeine, Slack wars, and bad...
Podcast Burnout: How to Keep Going When Growth Is Slow 09.03.2026 5:18
Free resources: https://www.spekepodcasting.com/freeresources Work with us: https://www.spekepodcasting.com/ Never compare your first mile to somebody else’s 19th—especially in podcasting. In this episode of Your Mic, I share a story about my neighbor Marcel, a former 150‑pounds‑overweight runner turned marathon machine, and what his mile 19 struggle can teach you about sticking with your show whe...
Listener Number 37 05.03.2026 7:57
In this episode of Your Mic, Freddy takes a blowtorch to generic “target audience” talk and replaces it with one real human: Listener 37. Drawing from podcast avatar best practices and audience-first strategies, the episode shows how knowing one detailed, messy, specific listener can transform your hooks, stories, CTAs, and growth. When episodes feel like one-on-one conversations, people binge and...
The Bad Podcast Ideas That Refuse to Die 03.03.2026 43:45
Work with us: https://www.spekepodcasting.com/ Listen on Apple: https://podcasts.apple.com/us/podcast/your-mic/id1777171203 Listen on Spotify: https://open.spotify.com/show/1PQNHuqxIVhkLfjGYuWcxl Subcribe to Podcast the Newsletter: https://podcastthenewsletter.substack.com/ Subscribe to Earbuds Collective: https://arielle-nissenblatt-4cfp.squarespace.com/ Arielle Nissenblatt and Lauren Passell sit...
The Algorithm Is Not a Podcast God 26.02.2026 8:09
This solo episode of Your Mic is a friendly exorcism for every creator who’s turned “the algorithm” into a deity. Freddy breaks down what recommendation systems on platforms actually do—sort and surface content based on behavior—and how people still primarily find new podcasts through search, social, YouTube, and old-school word of mouth. Then he draws a hard line between building episodes for hum...
Welcome to the Podcast Cemetery 24.02.2026 10:38
Podcast graveyards are full of good intentions. Stats float around saying 40–50% of shows die after just a few episodes, and only around 15–20% of the Apple Podcasts catalog is actually active in the last 90 days. People don’t quit because they’re lazy. They quit because: they overcommitted, had no plan, expected money and fame too fast, got crushed by life and time. New Your Mic episode: how not...
"Brand-Safe" Is a Podcast Genre (And It’s Boring) 19.02.2026 8:22
In this episode of Your Mic, Freddy goes after the beige monster: brand-safe podcasts that sound like internal town halls instead of real shows. We break down what makes the best branded podcasts actually work—story-first, audience-first, emotionally honest content that just happens to be funded by a company—and how case studies consistently show that authenticity and subtle branding drive higher...
Put Your Money Where Your Mic Is 17.02.2026 9:47
Cristiano Ronaldo bets on curiosity and Perplexity AI. Your favorite podcasts already own your time. This episode dares you to stop lurking in the audience and build your industry’s next favorite show in 2026.Key takeaways • Curiosity is capital. When someone worth over a billion bucks backs a tool they actually use, it is a signal to stop treating your own curiosity like a hobby. • Every week you...
The Email That Cost Him His Job (And What It Can Teach Podcasters About Trust) 17.02.2026 30:40
Chung Wu risked his career to put clients first during the Enron crisis, embodying transparency and integrity above all else. Despite immense pressure and personal cost, he refused to compromise on doing what was right. Now, his philosophy centers on living a balanced life with honesty and purpose. Learn more about Chung Wu here (https://www.cw-investmentgroup.com/) . Subscribe to Your Mic on YouT...
The Danny Trejo Blueprint: Turning Your Worst Chapters Into Podcast Fuel 17.02.2026 13:49
You’re out here trying to build a pristine, “professional” podcast while the guys who actually win are the ones bleeding on the mic. In this episode of Your Mic, we steal a page from Danny Trejo’s life—heroin at twelve, armed robbery, San Quentin, then Machete and taco shops—and use it as a blueprint for turning your worst chapters into your show’s sharpest edge. You’ll hear how Trejo went from pr...
Will You Die for Your Podcast? 12.02.2026 8:58
In this solo episode of Your Mic, Freddy rips the cute Hallmark wrapper off Valentine’s Day and drags you back to the third century—to a priest who got beaten and beheaded rather than betray what he believed. You’ll hear how Saint Valentine defied Emperor Claudius II by secretly marrying couples after a marriage ban and continuing to serve persecuted believers, leading to his execution around Febr...
Using AI Without Losing Your Soul 10.02.2026 7:00
You’re not a factory. You’re a tastemaker. So why are you judging yourself for not being a one‑person production line with a ring light and a nervous system on fire? In this solo episode of Your Mic, we drag your AI guilt into the daylight and beat it with a mic stand. You’ll hear why nobody cares who normalized the waveform, what TV anchors and radio hosts know that podcasters forget, and how to...
One Tiny Fish Can Fix Your Entire Podcast Process 05.02.2026 7:53
In this solo episode of Your Mic, Freddy goes underwater—literally—to talk about what a tiny Japanese pufferfish can teach you about preparation, obscurity, and playing the long game as a podcast creator. You’ll hear about the white‑spotted pufferfish that spends 7–9 days carving a 6–7-foot geometric “crop circle” in the sand to attract a mate, a ritual divers noticed in 1995 but didn’t attribute...
You Can Do Everything Right and Still Lose 03.02.2026 10:26
Today, Freddy goes back to peewee football—four seasons of the Klein Jets dominating regular seasons, only to lose the Super Bowl to the same team, the Spring Raiders, every single year. It becomes a brutal metaphor for podcasting: you can prepare hard, execute well, do “everything right,” and still lose when it matters—because life, timing, and tech don’t care about your effort. Youth coaches tal...
Your Podcast Is Undefeated...BUT NOBODY CARES 29.01.2026 11:45
In this solo episode of Your Mic, Freddy raids Creed for every lesson it has about ego, humility, and getting your ass kicked on the way to greatness. We walk through Adonis Creed’s 15–0 record in Mexico, his humiliating sparring loss to Danny “Stuntman” Wheeler that costs him his Mustang, his back-to-basics training with Rocky Balboa, and his split-decision loss to “Pretty” Ricky Conlan where he...
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