Your Life Your Way

Bonding with your children, not feeling deprived and creating art in the kitchen.  Carolyn Hillyer knows the challenge it has been to actually enjoy gluten free baked goods.  Let's face it, GF food can be pretty yucky.  Join us as Carolyn shares her journey and offers us hope and proof that GF can be quite tasty and fun.  www.chillybakesglutenfree.com   IG: @chillybak...

Whitney Coupland has faced her own auto-immune disease diagnosis. With her experience, knowledge and training, she helps others navigate their journey.  Stress reduction, mindset, nutrition and getting someone to actually listen and hear you, are all an intricate part of the process.   You can find her at:  www.whitneycoupland.com   and   Whitney Coupland on YouT...

It is perfectly ok and healthy to set boundaries.  If you'd like to talk about how to achieve this, feel free to reach out to me.   yourlifeyourwaypodcast@gmail.com www.yourlegacydesigner.com Stress & Lifestyle Management Coach    Restorative Yoga Teacher for Stress Reduction

You want to be heard but you're afraid to speak up.  Where can you start small steps to practice using your voice?  In this episode, I give you an example from the yoga class. Learning to use your voice to speak for what you want is needed for designing your life, your way.  I hope this example will help you find the courage to speak up for You.   yourlifeyourwaypodcast@gmail.c...

Who says your financial planning has to be dull, confusing and deer in the headlights??  I have learned that it absolutely does not have to be like that and it CAN be fun.  You just need the right financial advisor for YOU.  I am speaking today with my financial guy, Kurt Meuller with Apollon Wealth. Kurt has been guiding me for over a year and he is totally different from any advis...

What is happening in Season 2?  Digging into what exactly does Your Life Your Way mean?  How does it pertain to you?  What Legacy do you want to pass on?  New fabulous guests coming! www.yourlegacydesigner.com  

It has been a minute! Another curve ball on the road of life.  Navigating Mom's new Myasthenia Gravis diagnosis, finding our way, taking care of me, too. Questions? Comments...email at yourlifeyourwaypodcast@gmail.com   www.kathleenmcd.com

Learning to be alone, rebuilding, digging up your roots/planting them somewhere new and taking on the role of Caregiver.  Laurie and I have been friends for 25+ years and our journey is similar yet different.  Life is not always easy but sharing with others reminds us that we are not alone.  We are two entrepreneurial divorced Moms just finding our way through life, Our Way!  I...

Laurie Mendenhall speaks of her journey through life with yoga, energy work and trusting her gut. https://linktr.ee/LaurieMendenhall

Are you and your closet/wardrobe friends?  Liz Klebba of Closet Play Image, has great insight and experience in mending that relationship.   You can find Liz at: www.closetplay.biz  www.facebook.com/closetplayimage Youtube - Closet Play Image  Email Info@closetplay.biz  IG @closetplayimage

"The tough stuff pushes us to be real with ourselves." "Take the first tiny step, you won't die." riah@linqcs.com  LinkedIn riahgonzalez   FB linqconsultingsolutions   

Dr. Tanya has been working for over 30 years in healing, first as an LMT, then Chiroprator and energy healer. She is also an accomplished blues singer and started her band on 2012.  She talks with us about pregnancy loss and stillbirth, both of which she has experienced first hand. Dr. Tanya can be found at www.healingwiththeblues.com  IG @healingwiththeblues https://facebook.com/groups/...

Solo episode today.  Your life is your gift to live your way.  www.yogilosophymethod.com  kathleen@yogilosophymethod.com  IG @katmcd99

Are you multi passionate?  Listen in as Jenn Phipps enlightens us how we are not broken we are Multi Passionate.   Find Jenn at linktr.ee/jenn.phipps/   Her podcast is Permission To Change on Spotify and Apple.   IG @jenn.phipps1

Your homones may not be the problem but they might be the messenger. The hair/mineral test and more. www.anourishedlifenutrition.com     https://www.instagram.com/a_nourished_life_nutrition/ https://www.facebook.com/anourishedlifenutrition

In this episode, Jessica Johnston will share how "getting hit in the face to slow down, quiet, rest and create 'me time' was where the magic happened on her journey through lymphoma.   You can find Jessica on IG jessica.johnston_   linktr/jessica.johnston18_

How can we live more by beng present, think about death in a way that helps enrich life and break cycles with Erika Oley, entrepreneur and host of Surthrival Diaries  podcast.   www.surthrivaldiaries.com 

Why Your Life Your Way?  This is a little bit about my journey and intention for this podcast.  Thank you for listening and I hope I bring you a little something that speaks to you. Peace, Hugs and Blessings.

Your Life Your Way will officially launch January '22.