Your Fellow Human

Today I want to talk to you about current events and humanity  On February 6th a 7.8 magnitude earthquake struck turkey and Syria with over 2 thousand subsequent tremors occurring in the next days and weeks, tremors reaching 6.4 and 5.8 re devastating and leveling cities along the Turkish and Syrian border  The Cities of Hatay, shanli-urfa, gaziantep, ossmaneya, adiyaman, and Aleppo have been comp...

Do you remember a time when someone made you feel worth showing up for? What about a time when you sat with a friend and simply listened to what they needed to share? Today I want to introduce you to Joffrey, someone who has both been impacted and chooses to impact others by absorbing what they need to share and understanding what our actions say when we show up We talk about the fear of losing ou...

What would the world look like if we never doubted our ability to accomplish our dreams? Have you ever been told "you don't have what it takes" or even just asked "are you sure you should be doing that?" Today I want to introduce you to Matt, Matt is one that not only has wondered what we all might accomplish if doubt wasn't placed on us by others, but also is one who does what he can to be a voic...

When was the last time you felt like your most vibrant self? Do you remember the last time you felt truly alive, do you remember where you were, what you were doing, or who you were with? Today I want to introduce you to Colleen, someone who's most vibrant and alive self I had the chance to share time with in one of the most beautiful places in the world Colleen and I recently connected in the Can...

What if you could be most known and most supported when you were most vulnerable? What would it feel like to have someone standing beside you, cheering you on when every part of you screams to give up? Today I want to introduce you to Rachel, Rachel is in so many ways that person, the one who intentionally seeks out how to best cheer you on when your body says “quit” As a women’s cycle synced coac...

What if the path life set for you wasn’t the one you were meant to take? What would it take for you to put aside what you were expected to do and pursue what made you feel free? Today I want to introduce you to Janice, a woman that humbly and energetically has done just that She shares with me how she at time might have pursued life in a better way but how she is so grateful for where she has chos...

What if you were more than just your physical body? What if this life was bigger than just what you knew in any given moment? Today I want to introduce you to Jeff, someone who has intentioned his life to not be left on ice Jeff is one that you feel goes out of his way to connect, share, and learn alongside whomever comes into his life Jeff is a warm and inviting spirit that I’m so excited to give...

What does it mean to be normal? What if you saw yourself differently than those who knew you? Today I want to introduce you to Fonsi, Fonsi is one that describes himself as "a normal guy" but to those of us that know him (and those that just get to see his life on social media) he is anything but average. Fonsi is one that has the ability to share his passion or the ocean with others in a way that...

Today I'm jumping right into it! this bite size episode is PACKED with 5 practical questions and challenges to help you prepare for a healthier and more connected 2023! So tune right on in and don't forget to tag me on socials with your favorite takeaways!

What would it look like to focus on what you took with you at the end of your life? What if you saw another's joy and celebrated it instead of wished it was your own? Today I want to introduce you to Sarah, Sarah is one who treats time like the gift it is, one who treats people with the value they are, and pursues learning like the opportunity it is Sarah is one of the most kind, caring and capabl...

What does it mean to you to concede for the common good? What would it feel like to be surrounded by people who were authentic, lovingly honest, stepped quickly into action for those around them, and desired for you to be the best version of yourself? Today I want to introduce you to Sam, Sam is someone that consciously contributes to his environment in such a way to make others feel valued and se...

What if you weren’t afraid to face the challenges life threw at you? What if you chose to make a list, weren’t afraid to ask what you sucked at, and genuinely wanted to know the answer? Today I want to introduce you to Jake, Jake is one that sees whatever is in front of him as an opportunity to learn, grow, and approach life with excitement for what comes on the other side of its challenges There...

What makes someone stand out to you? Have you ever been in a crowded room and felt a familiarity with a stranger? Today I want to introduce you to Nadia, a woman choosing to not only learn what's needed to create her life, but also one who seeks out opportunity to pass that on to the next generation. We talk about the importance of finding love within ourselves first so we have something to share...

What if the odds weren't in your favor? What if those around you didn't believe in you or you weren't favored to succeed? Today I want to introduce you to Aya, a talented filmmaker, genuine and sweet friend, and one that pours her whole heart into whatever or whomever is before her She shares about the joy she feels when she accomplishes something she has set out to do, why it's important to her t...

What could you learn if you met 10K people? How could you impact the world if 10K people met you? Today I want to introduce you to Rob, a man on a mission to do just that, to connect with, get to know, learn from, and share a part of himself with 10 thousand people around the world I met Rob as a part of his project that he is almost 7 years in on, and one he expects will take another 7 to complet...

What if you were able to approach every person, place, or idea with a blank slate? What if you could see a culture, a person, or even your own potential without a preconceived opinion? Today I want to introduce you to Jerome, Jerome is one who as chosen to use his own culturally diverse upbringing to allow him to see those around him for who they are, he is one that does this with a genuine desire...

What if someone asked you for help with something your confident in? What if you could show up in the world and contribute in a way that displays your talents? Today I want to introduce you to Paul Paul is one that continues to live a very full life, a life focused on sharing his unique ability, and helping others tap into their own As a 29 year veteran, a husband, father, grandfather, and founder...

What if you only saw what someone said to you? Not what they looked like, not what they have accomplished, but simply how they made others feel? Today I want to introduce you to Tavi Tavi is a man that speaks with value, listens with interest, and chooses to be present with humanity He shares his love for learning, the reason being willing to fail and not be good at something is so important, and...

Today I want to introduce you to Vito, Vito is many things that one might find success and value in As a multiple world record free diver, free dive coach, and all around athletic and creative human, it would be easy to see him as someone who might measure success based upon his achievements  To see him as someone who might value such metrics and be defined by them Yet these are all things he has...

Today I want to introduce you to Norberto  A magician by trade and a human desiring to remind us all of the magic within us We talk about what it looks like when we focus on the magic within us, how we can forget to focus on the things in life that are meant for us, and why it’s possible for everyone to live a magical life He shares about his desire to be what he is meant to be, to live out his pu...

What invokes authority in your life? There’s this idea, spoken or not, that certain people and places demand respect… authority… As if their existence alone has earned such a right to be valued over another  As if their role, title, or association holds power to validate or invalidate your own.. But where does this idea come from?  Today we are talking all about authority, leadership, and the impa...

Today I want to introduce you to Jackie, Jackie is a woman who chooses to see life and humanity for who and what it is, for what someone says about themselves, and for what is possible in her own life. We talk about how fear is at times more real to us based upon what we see, even if it hasn’t been our experience, about empathy and kindness, and what its like when we meet someone who embodies thos...

Today I want to introduce you to Mike, Mike is someone who has chosen to live in the truth that his life is valuable, that he not only can and will pursue all he was intended to be, but someone who also wants to remind you how that truth applies to you But today I’m sharing not just another incredible and beautiful human, today I’m sharing my favorite human with you all  Mike is many things, he is...

Today I want to introduce you to Gurkan, Gurkan is someone who allows himself to find joy in helping someone else, in giving what he can, and doing what he is able, simply because he can We talk about the value in earning respect, the importance of both being able to trust others and being trustworthy ourselves, and what it means to him to love another He shares about his time in the army and the...

Today I want to introduce you to Chris, someone who’s favorite moments in life have followed “what if” and “imagine if” Chris is one who believes confidence is being willing to try something new, and someone who brings life and inspiration to the word audacious. He shares why he values seeing people as 3 dimensional, the importance of freedom and time, and why is superpower is taking a dream and m...