Jessica Leigh

Your Daily Dose of Good

Start your day with a spark of inspiration. Welcome to *Your Daily Dose of Good* — a short, powerful podcast designed to shift your mindset, lift your spirit, and fuel your day with positivity. In just 5–10 minutes, you’ll get a quick hit of motivation, fresh perspective, and practical wisdom you can carry into every part of your life. From gratitude practices to building confidence, from reframing setbacks to celebrating small wins, each episode delivers one simple but powerful idea — something you can actually use right away. Think of it as your daily mental reset — the little boost that rem...

Author

Jessica Leigh

Category

Education

Podcast website

redcircle.com

Latest episode

Jul 10, 2026

Where to listen?

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Episodes

#130 Think Big Enough to Put Service First 16.01.2026

Most people chase money and wonder why they're unfulfilled, but thinking bigger reveals a powerful truth: when you put service first, money takes care of itself. Let's talk about why focusing on creating value and solving problems attracts financial reward naturally, without the anxiety of chasing. When you serve people exceptionally well and trust the process, abundance flows to you.

#129 Think Big Enough to See That Defeat Is a State of Mind 15.01.2026

Defeat isn't a fact—it's a state of mind that only exists if you accept it. Discover how thinking bigger helps you reframe setbacks as feedback rather than failures and see closed doors as redirections rather than dead ends. Learn why the only real defeat is giving up and how persistence, not perfection, leads to success.

#128 Think Big Enough to Refuse to Argue 14.01.2026

Arguments cost you time, energy, and peace—but they rarely get you closer to your goals. This episode covers why thinking bigger helps you see arguments as distractions from your purpose and why being right doesn't equal making progress. Learn how to disengage from pointless battles and redirect that energy toward building what matters.

#127 Think Big Enough to See How Good You Really Are 13.01.2026

Most of us think too small about ourselves, focusing only on flaws and failures. Discover how thinking bigger about yourself reveals your core goodness—your inherent worth, unique gifts, and capacity for growth. At your core, you are good, valuable, and capable. It's time to see it, believe it, and show up fully as the incredible person you are.

#126 Think Big Enough to Be Immune to Petty People 12.01.2026

When you think small, every criticism feels like a crisis. Let's talk about how thinking big enough makes you immune to petty people, gossip, and unnecessary drama. Successful people don't engage with pettiness—they're too focused on their vision to be distracted. When your purpose is big enough, the noise becomes background static. Rise above by protecting your energy and focusing on...

#126 Stop Chasing, Start Achieving 09.01.2026

There's a powerful difference between chasing goals and embodying achievement. In this episode, we explore how the language you use and the identity you hold shape your reality. Learn why "chasing" keeps you in a state of lack while "achieving" brings you into confident creation. Discover how to shift from desperately pursuing what you want to becoming the person who naturally...

#125 Small Steps, Big Accomplishments 08.01.2026

Every big accomplishment is just a series of smaller accomplishments stacked together. In this episode, we explore how continuous improvement through small, incremental changes every day compounds into extraordinary results. Learn why breaking down big goals makes them achievable, how to celebrate small wins, and why today's tiny step is the foundation for tomorrow's breakthrough.

#124 Habits Over Goals in 2026 07.01.2026

It's 2026, and instead of just setting goals, let's talk about building habits. Goals give you a destination, but habits give you the journey—and that's where real transformation happens. In this episode, we explore why focusing on daily habits creates lasting change, how habits shape your identity, and practical ways to build routines that stick. Because true change doesn't happen...

#123 Desire Is Power 06.01.2026

Your desires—the things that set your soul on fire—aren't random. They're clues to your purpose. Learn why ignoring your deepest desires leads to mediocrity and how harnessing them becomes pure power. When you follow what lights you up, you don't just achieve things—you become who you're meant to be.

#122 The Winner's Mindset 05.01.2026

A true winner doesn’t waste energy tearing others down—they’re too focused on building, growing, and becoming. In this episode, we explore what the winner’s mindset really looks like, why comparison and criticism are distractions, and how staying in your own lane accelerates success. If you’re ready to protect your energy and rise without resentment, this conversation is for you.

#121 Why Peace Is a Form of Success 02.01.2026

Success doesn’t have to feel exhausting to be meaningful. In this episode, we redefine success through the lens of peace, alignment, and emotional well-being. If you’re craving a calmer, more sustainable version of success, this conversation will shift your perspective.

#120 You Don't Need Permission to Change 01.01.2026

Happy New Year! This episode explores why waiting for permission keeps you stuck and how to confidently step into change without explaining or apologizing. You don’t need approval, validation, or understanding to evolve. A powerful reminder that growth is a decision you’re allowed to make for yourself. Here’s to an amazing 2026!

#119 When Growth Feels Lonely 31.12.2025

Growth often creates distance before it creates alignment. In this episode, we talk about why loneliness can be a natural part of personal evolution and how to reframe it as a season of clarity, self-trust, and becoming. If growth has felt isolating lately, this conversation will help you see that space differently.

#118 Trusting Yourself Again After Self-Doubt 30.12.2025

In today's episode we talk about restoring confidence and rebuilding self-trust after doubt or hesitation. Start small. Keep your promises to yourself. Listen to your body. Forgive your past. Trust your resilience.

#117 Emotional Maturity Is a Superpower 29.12.2025

This episode highlights how emotional maturity enhances communication, leadership, and personal growth. Because emotional maturity isn't just about managing your emotions—it's about becoming the kind of person others can trust, respect, and rely on.

#116 The Power of Being Unbothered 26.12.2025

Let's talk about how emotional boundaries and self-regulation help protect your energy and peace without disconnecting from life and the people you love. Being unbothered doesn't mean you don't care. It means you care in the most healthy way possible.

#115 Learning to Rest Without Guilt 25.12.2025

In today's episode we learn to reframe rest as a vital strategy for growth, combating hustle culture and helping you release guilt and recharge with intention.

#114 Your Future Self Is Counting on You 24.12.2025

This episode explores how daily decisions shape the person you’re becoming—and why your future self is depending on you to choose wisely today.

#113 The Difference Between Being Busy and Being Intentional 23.12.2025

Being busy doesn’t always mean you’re moving forward but being intentional does. This episode helps you understand the difference and shift your life from reactive busyness to intentional living that creates real progress.

#112 Clarity Comes After Commitment 22.12.2025

Clarity doesn’t come before action—it comes because of it. This episode explores why commitment is the true catalyst for confidence, direction, and forward momentum.

#111 The Privilege of Outgrowing What You Settled For 19.12.2025

In this episode, we celebrate what a privilege it is to have grown so much that what once felt like enough no longer does. If you're feeling restless in situations that used to be comfortable, that's not dissatisfaction—that's evolution. Discover how to honor what you settled for while having the courage to move toward what actually fits the person you've become.

#110 Protect Your Emotional Energy and Invest It Wisely 18.12.2025

Your emotional energy is one of your most valuable resources—yet it’s often spent without intention. In this episode we explore why protecting your emotional energy matters, how to recognize what drains it, and how to invest it wisely in people, thoughts, and habits that truly support your growth.

#109 You Are Most Qualified to Help the Person You Used to Be 17.12.2025

You don’t need to have it all figured out to make a difference. In this episode we talk about why your life experiences — both the struggles and the successes — uniquely qualify you to help someone who’s walking the path you’ve already traveled. Discover how your past wasn’t wasted, how growth creates purpose, and why your story may be exactly what someone else needs to hear right now.

#108 Your Past Has Prepared and Qualified You 16.12.2025

Your past is not a limitation—it’s preparation. In this episode, we explore how experiences that once felt like setbacks, mistakes, or detours have actually shaped your strength, wisdom, and resilience. Your history doesn’t disqualify you; it equips you to move forward with clarity, confidence, and purpose.

#107 Building a Vessel that Can Hold Morei 15.12.2025

Purpose doesn’t just require passion—it requires capacity. This episode explores the importance of building your vessel as you grow into your calling. From mindset and discipline to emotional resilience and leadership, learn how expanding your capacity allows you to receive, sustain, and steward more of what you’re working towards.

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