Your Daily Astrology Check-In

Here's what the astro energy looks like for today, plus a 3-minute meditation to help you on your way.

Here's what the astro energy looks like for today, plus a 3-minute meditation to help you on your way.

Here's what the astro energy looks like for today, plus a 3-minute meditation to help you on your way.

Here's what the astro energy looks like for today, plus a 3-minute meditation to help you on your way.

Here's what the astro energy looks like for today, plus a 3-minute meditation to help you on your way.

Here's what the astro energy looks like for today, plus a 3-minute meditation to help you on your way.

Here's what the astro energy looks like for today, plus a 3-minute meditation to help you on your way.

Here's what the astro energy looks like for today, plus a 3-minute meditation to help you on your way.

Here's what the astro energy looks like for today, plus a 3-minute meditation to help you on your way.

Here's what the astro energy looks like for today, plus a 3-minute meditation to help you on your way.

Here's what the astro energy looks like for today, plus a 3-minute meditation to help you on your way.

Here's what the astro energy looks like for today, plus a 3-minute meditation to help you on your way.

Here's what the astro energy looks like for today, plus a 3-minute meditation to help you on your way.

Here's what the astro energy looks like for today, plus a 3-minute meditation to help you on your way.

Here's what the astro energy looks like for today, as well as a 3-minute astro meditation to help you on your way.

Flow into the churning waters... where will the current lead you?

In the darkness, seeds grow... and in the shadows, we find our shapes.

Something new for you: a 45-minute sound bed to support your meditation, yoga, dreaming, napping, or relaxation practice. Every 3 1/2 minutes there is a bell that helps you know when to change poses if you are doing #yinyoga! As we face our barest essentials, may love and peace build us back up.

Open and find your power. It's time to shed that which does not serve us and embrace our deepest essence. May you be reborn as your truest self. With love, from my heart to yours.

It is a radical act to choose to experience pleasure. Let yourself feel it, if only for 12 minutes. Come to my dance party in the clouds, or just lie on something soft. Smell a beautiful smell. Imagine something delicious. Float away into a sea of color. Enjoy. <3

The universe requires dark and light, cold and hot, energy and stillness. Sometimes we find ourselves caught in the balance between forces. Our love and power must eventually align, but if it's not today, that's okay. They will. Breathe. Let the energy flow and flower. Let yourself go. Let love in.

I created this sound experience to help you visualize your own beautiful journey into the next moon—to help you release, recenter, and reconnect with your deepest self. As the moon is reborn, so is your flow. Suggested visualization (feel free to create your own): You are floating in a still alpine lake under the stars. Everything is peaceful and the water hugs your body softly. Then slowly, slowl...