Your Best Life Aligned

Happy Solar Eclipse Friends! In this episode I share a couple of tips and shifts that helped me rebuild my self care practice to love myself in deeper more authentic ways. So if you feel like prioritizing self love and self care has been a struggle for you. I've got you! Just click play, relax, and I'll see you in the episode! More Ways to Work with Me ✨👇🏾 -  Follow me on Insta -  Self...

Have you ever been in relationships that you felt like you were pouring energy into an empty cup that never filled? Like no matter what you did or how much you tried, that person just couldn't get it or support you, and yet somehow you still felt like it was your responsibility to get them to understand? If you said yes, or have experienced something similar, then you know how exhausting and m...

Ever wished you had a blueprint letting you in on the secrets to using your personal energy to manifest your best life? Well, in this episode I interview Human Design Coach, Meg Smeraglia from Whole Being OT, to give us a the inside scoop on how to use your personal design to do just that! In it we talk about how to use your human design to live in alignment with your purpose, make decisions with...

Before I really deep dove even further into my personal development journey, I thought I struggled with self doubt. And to some extent I definitely did in the past. But what I came to realize overtime is that it wasn’t actually real doubt I was feeling, it was resistance. Resisting the unknown and the power of my potential. For a long time this resistance took many forms like 👉🏾stopping and star...

Wanna manifest more goals in 2023? If you answered yes, you're not alone. In this episode I talk all about manifestation and two primary tips that helped me manifest big long term changes in my life. As 2022 comes to a close I'm roaring and ready to call in even more for the year ahead and here are a couple of tips that get me started. So if this resonates click play, because I created thi...

Happy Belated Solstice All!  This episode is a big one. And as we all reflect on the year leaving us and prepare for the new one, it's great time to assess what we want to keep, release, and call in to manifest our best year yet. In this episode, I talk about showing up for your dreams and yourself, authenticity and why it's so important to manifesting the things you truly want.  If you&#3...

Tired of feeling like nothing is changing? Wondering why nothing seems to shift? If you said yes, you're not alone. I've been there, and that's exactly what this episode is about! Everyone is capable of change, but sometimes creating it can feel slow, difficult, or damn near impossible at times. But don't worry, I got you! In this episode, I talk about my experience with this and h...

Got big feels? Feeling angry or like your emotions won't let you focus? I've been there, a lot . Let's be real, sometimes big emotions can be distracting, and so can random things that pop up in life. And sometimes it can be easy to feel derailed or knocked off the wagon towards achieving our goals. The great news is, this doesn't have to stop you. And there are ways to actually us...

Having a rough day that you wanna turn around? I got you! Let's be real, some days just seem a little more annoying or challenging than others. The bright side? You don't have to let it keep you down, and I have a couple of tips I share in this episode that can easily shift that. Sometimes it's easy to forget how to feel good amidst all our personal drama. However, if you feel like thi...

Ever look at someone else and feel like you were missing out or waiting for part of your life to begin? If so, you're not alone.  I used to feel this way all the time scrolling on social media or hearing the achievements of other relatives that my grandparents had to tell me. And lets be real, even when you're happy for someone else or when someone's success story is inspiring it can s...

Ever felt unmotivated to take action on your dreams or unsure of what your dream is general? If you answered yes, this answer is for you. In this episode I talk about the importance of inspiration, and how powerful it really is when it comes to manifesting your dreams and overall living a fulfilling life. So if you want to learn how I use inspiration to manifest and feel good on a regular basis cl...

Ever felt like you were outgrowing an old you? If you said yes, same! It's not only something I believe to be extremely normal, but also healthy for one's personal growth and overall life's journey. We are meant to grow and change, but sometimes our surroundings don't always support it. In this episode, I talk about just that; how to feel good and make it normal even when those aro...

Ever feel stuck and like things just aren't going your way?  If you said yes, you're in the right place. I have too, and that's exactly why I created this episode this week. This used to be a really frustrating and confusing feeling for me, but in this episode I share my previous experiences with this and the mindsets and strategies that genuinely helped me release resistance and remov...

Ever felt like you were going through a shadow period of your life? If you said yes, you're not alone. Shadows are a natural part of every person, and yet most people don't shed enough light on them or how to heal through them.  In this episode, I talk all about navigating through shadows and intense emotions and how to get yourself back to a high vibe state. So, if you're going throug...

Ever want something so badly and feel like you're not getting results fast enough? You're not alone. This is something I've struggled with a lot. I always wanted things my way, in my time and never understood why things weren't working as I felt they were supposed to. However, I eventually realized this energy of resistance and desperation alone was one of the things repelling what...

Have you ever felt anxious or avoidant about expressing yourself authentically and asserting your needs? Yes? Me too.  This was something I used to struggle with A LOT without even knowing it. Even the idea of asserting my authentic needs and desires seemed wrong, and boundaries weren't even a concept on my mind. It took me a while to get to a place where I can regularly share and live my trut...

Trusting the universe was something I used to really struggle with, and it's also something I find most people aren't really taught to do. We often live in a hustle culture focused on accomplishment and control, which often causes people to put their peace and joy in achievements outside of them. But when we place our safety and emotional well being our external circumstances life can feel...

Ever feel frustrated by the feeling that your manifestations just aren't coming soon enough? Me too.  I used to feel this way all the time, and although I don't feel it as much as I did, I still struggle with this from time to time. However, throughout my manifestation journeys I've learned that the biggest blessings come through surrender and allowing things to flow rather than force....

Let's face it, our parents do their best, but they're not perfect.  No one is, but sometimes the way we interpreted events in our early upbringing can affect how we feel about ourselves and how we relate to many areas in life like money, self expression, and relationships. However, your past doesn't need to dictate who you are, or who you become. That's up to you.  So if you're...

Ever feel overwhelmed by trying to be and please everyone but yourself?  I have, and it's exhausting.  I used to constantly worry about being too much or not enough. I acted like I didn't care, but a part of me still did. And in all honesty, I didn't really feel free of this until I finally decided to just show up authentically as myself and do what felt good, regardless of what others...

👉🏾 INTUITION COURSE | Get Clarity & Learn to Develop Your Intuition with Ease (Online Course⁠ ⁠ & E-book) ✨ Learning how to listen to my intuition is one of the most life changing skills I have developed over the past two years, and yet it's something I used to really struggle with. I had so many questions at the beginning of my conscious spirituality journey. I didn't know enti...

Have you ever wanted to take action towards creating a new life but just felt like you couldn't? Or that for whatever reason you always found a million excuses not to move forward yet? If you said yes, you're not alone. I used to do this all the time, and found that perfectionism or procrastination used to constantly hold me back. The second I changed this, is the second things finally sta...

Ever feel drained or overwhelmed by your emotions? If you answered yes, me too. I got big feels, and learning how to work with my emotions and embrace my shadows is one of the primary things to completely change my life. Staying high vibe is something I struggled to do when I wasn't making space for all of my emotions or implementing spiritual self care practices on a regular basis. So if you&...

This episode I talk about why challenges and obstacles are actually divine opportunities to level up, and how to handle the buffer period before manifestation.  Also, if you love this podcast or find these episodes helpful please be sure to leave a review for the podcast on your streaming platform. And as my personal thank you for listening, use the discount code PODCAST to get my  Daily Self Care...

On this episode of Your Best Life Aligned I discuss how to handle resistance that may appear when you're ready to level up and step into a higher version of you.  Also, if you love this podcast or find these episodes helpful please be sure to leave a review for the podcast on your streaming platform. And as my personal thank you for listening, use the discount code PODCAST to get my  Daily Sel...