Attitude and Seven

You Want It, You Got It

Music EN ↓ 106 episodes

The podcast where sanity is overrated and mic cables are purely optional. Your hosts, Russ Attitude and Eric 7, are two guys who, by some miracle, were allowed near recording equipment. We blend humor, brutal honesty, and a dash of unpredictability (usually a spontaneous snack break aka pee break). From offbeat life lessons to laugh-out-loud moments that make you question your life choices, each episode is a wild, slightly alarming ride through real, unfiltered conversations. You want it? You got it! (We can't promise it'll be good, but it'll be loud.)

Author

Attitude and Seven

Episodes

#81 End of The Year with Attitude & Seven 29.12.2025 2:02:42

in this episode we go back over the year and a few old guests stop by. Plus messages from others.

#80 Christine & Mike of Little Low 22.12.2025 1:57:18

linktr.ee/littlelowband

#79 Steve & Brook of Upside Down Man 15.12.2025 1:44:37

www.instagram.com/upsidedownmanband

#78 Jared Knapik 08.12.2025 2:02:39

https://jaredknapik.bandcamp.com/music https://linktr.ee/jaredknapik

#77 Duane Regretsky & Fast Eddie 01.12.2025 1:36:16

https://linktr.ee/duaneregretsky https://linktr.ee/fasteddieacoustic

#76 Chris & Jordan of Stoke Signals 24.11.2025 2:00:11

www.stokesignalsband.com www.heyfeverrecords.com

#75 Bobby Edge 17.11.2025 1:58:30

https://linktr.ee/bobbyedge https://linktr.ee/youwantitpod

#74 Andrew Patrick of The Carolyn 03.11.2025 1:38:38

https://thecarolyn.bandcamp.com/ https://www.59xrecords.com/collections/59-x-records

#73 Toby & Joseph of Maerens 27.10.2025 1:52:44

maerens.bandcamp.com www.youwantitpod.com

#72 Travis & Jeremy of Bitters and Distractions 20.10.2025 1:32:24

www.bittersanddistractions.comwww.selltheheartrecords.com#youwantitpod #YouWantItYouGotItPodcast #ywiygi #RussAttitude #bad7approved#dcpn #tonor #samsonmicrophones#PunkRockPodcast #metaltalk #MetalPodcast #AltRockPodcast #IndieMusicPodcast

#71 Mike Assatly of Unseemlier 13.10.2025 1:57:29

https://unseemlier.bandcamp.com/music https://selltheheartrecords.bigcartel.com/

#70 Mike & James of Jukebox Romantics 06.10.2025 2:02:26

www.youwantitpod.com

#69 Nathan Kendell of The Catastrophes 01.10.2025 1:41:25

We talk to Nathan of The Catastrophes about the new single, album and getting on Pier Rat Records out of SoCal. Plus Wes from Grave Yard Kids crashes this wild episode www.instagram.com/thecatastrophespunk https://linktr.ee/thecatastrophes

#47 Back from the Break: American Standard Rides Again 29.09.2025 1:35:05

Russ sits down with Mark from the San Jose-based punk band American Standard — yes, the name means exactly what you're thinking. They dive into the band’s early days, the long hiatus, and what brought them back together after all these years. Mark breaks down where the lyrics come from, and the two swap stories about skateboarding, punk rock, and their mutual love for Blood In Blood Out (with some...

#68 Ryan Rado Artist & Host of Make It Perfect 22.09.2025 1:24:29

www.ryanrado.com www.youtube.com/@makeitperfect

#67 Andy Pohl of Sell The Heart Records & Tsunami Bomb 15.09.2025 1:38:22

www.selltheheartrecords.com

#66 Joseph Grillo from Her Head's on Fire & Garrison 08.09.2025 57:06

In this episode, We sit down with Joseph Grillo of Her Heads on Fire and Garrison . We dig into his early love for music, the formation of the bands, and what it’s like touring across Europe. And of course, there’s plenty more stories and insights packed into this conversation that you won’t want to miss.

#65 Nate, Toby from secondSELF & Alice the merch mom 01.09.2025 2:27:02

In this episode, we dive into the wild world of secondSELF ! We cover their brand-new record, all the chaos that went down at Punk Rock Bowling, and their big move to Punkerton Records. Plus—we finally reveal the real force keeping the band in line: Alice, the ultimate merch/ band mom.

#64 The Emo Cowboy Brad Redlich 25.08.2025 1:55:40

Russ sits down with Brad Redlich aka Emo Cowboy — a man who proves you can cry in eyeliner and still host a party in Nashville. 🖤 They talk new singles, the albums Chi-Rock & Chi-Country , his writing rituals (spoiler: probably candles and unresolved trauma), plus his shows and hosting nights at Live Oak in Nashville, TN. It’s an interview that’s equal parts chaos, heartbreak, and “should I l...

#63 Nothing But Fast Regrets & Acoustic Guitars w/ Duane Regretzky & Fast Eddie 18.08.2025 1:29:26

We sit down and have an uncanny episode with the man of many talents Duane Regretzky and the one they call Fast Eddie. We dont even wanna ruin it for you. So tune in and find out.

#62 Broken Yolks, Scrambled Minds & Canadian Punk 11.08.2025 2:11:45

Russ and Eric get sunny side up with the dudes in Broken Yolks ! We talk tunes, their favorite Canadian legends Propagandhi , and how one high as a kite kitchen session led to their eggcellent band name. We crack open the story behind the new album cover art, share plenty of laughs, and scramble through topics both light and heavy. This one’s over easy on the ears don’t miss it

#61 Rough Dreams, Southern Comfort, Punk Rock Style 04.08.2025 1:26:01

Russ and Eric sit down with 2/3's of Rough Dreams to chat about their dive bar crowd-pleaser “SCAVENGER,” life on tour, their Deftones cover, new tracks in the works, FEST chaos, questionable road snacks, and whatever else popped into our caffeine-fueled brains. You Want It, You Got It—no refunds, no takebacks.

#60 Halibut Head Sacramento's Fishiest Punk Rockers 24.07.2025 1:30:16

Chase & Dame from Sacramento’s finest punk-psych-weirdo-wave band Halibut Head join the pod! We dive into their cover of “Anything Anything” (yes, that Dramarama banger) for the new Super Massive Hits! Vol. 1 on 222 Records. We talk about how Gordon Ramsay allegedly named the band, why they definitely don’t cover Green Day (spoiler: they do), and a whole bunch of unfiltered nonsense that’ll ei...

#59 Confessions of a Horror Metal Head. Black, Red & Riffed to Death 14.07.2025 1:32:09

Russ gets heavy with Dusty Mahan of Fuzzripper to talk all things loud, fast, and horrifying. Hear the never-before-told story of how the band got its name, the chaos behind filming the “Black & Red” video, and how true crime docs and horror movies inspired their new album Poltergeist (out now!). Plus, Dusty drops his Top 4 Metal Bands , shares wild band stories, and brings the laughs in an ep...

#58 No Scar Left Behind: The Neckscars Interview 07.07.2025 1:45:59

Russ & Eric get delightfully derailed chatting with the dudes from Neckscars! We dig into their latest release Unhinged (out on Sell The Heart Records & Engineer Records Aug 1st), how it came to life, and what sorcery created that badass album art. The gang talks FEST Fest in Gainesville, the thrill of hitting the stage with an epic lineup, and why pressing vinyl is basically a punk rite of passag...