You Unlimited Podcast with Christina Deering

Welcome back to You Unlimited! In today's enlightening episode, we have the pleasure of talking with stress management expert, Sarah Alysse Bobo. Sarah dives deep into the vital mind-body-spirit connection, offering tips for reducing stress through mindfulness, creative expression, and nurturing healthy relationships.     She opens up about her own journey of self-discovery and spiritual awakening...

Welcome back to the show! Today, we're diving into an inspiring chat with Jen Gottlieb. She takes us through the secrets of building a profitable brand and becoming a recognized expert in any field. We talked about self-awareness and building authentic connections.   With personal stories and professional wisdom, she helps us navigate challenges and shine in the business world. We explore key topi...

I can't wait for you to hear this episode! Join me and the amazing Joe Hoye as he shares his inspiring story of overcoming body image struggles and building a thriving business that empowers women over 40.     Joe's got some fantastic personal anecdotes and professional insights that highlight the joy in the journey toward better health and well-being. We'll chat about the importance of building a...

Welcome back, everyone! In this new episode, I have an interesting conversation with Jillian Riddle, who shares her incredible journey from being a teen mom to becoming a trauma nurse and relationship expert. Jillian opens up about the power of living a life without secrets, stressing the importance of vulnerability, connection, and deep emotional exploration. She shares her experiences of unpacki...

Welcome back to this new episode! Today I'm having an interesting conversation with Kristin Ericksen about her journey from fitness to finance. Kristin highlights the power of a mindset shift in achieving financial success and building sales confidence. We also discuss the female recession and the crucial role of emotional intelligence in sales.    We also discuss about the importance of seeking s...

I can't wait for you to dive into this episode! This week I'm chatting with the amazing Caley Rose about how following your passion and purpose can lead to incredible personal and professional growth. Caley shares her journey and tips on overcoming fear and limiting beliefs to step into abundance and truly align with your desires.       We talk about the sweet spot of balancing inspired action wit...

Welcome back! Join me and the amazing Elizabeth de Moraes as we dive into transforming self-sabotage into your superpower. Elizabeth shares her incredible insights on embodying authenticity, releasing the fear of judgment, and stepping into your worth both on stage and in life. Get ready for some powerful exercises and mindset shifts that will unlock your captivating presence and build unshakable...

This week, Brandi Murphy join us for an episode where we'll explore the power of identifying and releasing trapped emotions to restore emotional, physical, and energetic balance. We'll discuss how holistic approaches that encompass nutrition, lifestyle changes, and emotional healing can lead to remarkable improvements in health and vitality. Plus, we'll uncover the importance of recognizing and re...

This week it's all about transforming your relationship with wealth and unlocking abundance like never before! Today, we'll explore how combining neuroscience and wealth principles can help you heal limiting beliefs and manifest a reality of limitless abundance. From understanding the distinction between money as a tool and wealth as transcendent assets to diving deep into the subconscious beliefs...

Today we'll dive into how taking time for self-care and reflection can actually speed up our journey towards success. Plus, we'll explore the power of meditation and channeling in helping us get aligned and tune into our intuition. And you know what's really cool? We'll uncover how listening to our gut feelings can lead to some pretty amazing opportunities and leaps in both our businesses and our...

Welcome back! Today we're diving deep into the world of building a business that truly lights you up inside. Get ready for some real talk and a whole lot of inspiration!       In this episode, we'll chat about why building a soul-aligned business is absolutely crucial for long-term growth and fulfillment. I'll share why each of us has a unique purpose and why it's so important to build a business...

  This week we tackle imposter syndrome and the power of authenticity. Join me as I share my personal journey of overcoming imposter syndrome and learn why it's okay not to have everything figured out before moving forward in business and life. Let's embrace the messiness and release the need for perfection.    Get ready to discover how building a business in alignment with your soul can lead to s...

This week we're diving deep into some heavy but important topics—miscarriage, healing, and abundance. We're not holding back; we're talking about how facing the pain and grief of miscarriage head-on can actually lead to some surprising growth and healing. Plus, we're exploring the idea that a soul's timeline is their own choice, bringing a sense of peace and acceptance to the whole journey.      ...

This week I'm super excited to bring you this awesome episode where I chat with the amazing Chris Winfield, founder of Understanding AI. Get ready for some real talk as Chris shares his thoughts on business beliefs, the power of connections, and what it takes to succeed in today's world.       Today, we'll dive into why it's crucial to find your own path in business and ditch the cookie-cutter app...

Get ready to be inspired as Brooke Herbert takes us on a journey through her battle with chronic illness and the incredible healing she discovered along the way. In this episode, Brooke shares her raw and honest experience of diving into functional medicine and inner healing to find answers.       But it's not just about the journey—it's about the magic of embracing holistic well-being. Brooke rem...

This week join me as we dive into the world of finding balance and thriving in every aspect of life, with the wonderful Andrea Herbert by our side. Get ready for some heart-to-heart chats as Andrea shares her own journey of self-discovery and drops some practical tips for breaking through limitations and embracing our true potential.       We'll be diving deep into the importance of mental health...

Hey everyone! This week I share my journey of overcoming fear of judgment. From a viral TikTok video to intense criticism, I discovered a powerful lesson: within judgment lies an opportunity for growth. Embracing authenticity unlocks our true potential. By confronting triggers and seeking support, we rise above fear and step into our authentic selves.       So, if you've ever felt held back by the...

Welcome back! This week I share a hilarious (well, maybe in hindsight) story about how I got triggered as a mom and an enlighting trip to Home Depot. We'll peel back the layers, uncovering the ridiculous stories and beliefs that were lurking beneath the surface. I'll guide you through my own experiences, how I let go of feelings that weren't even mine and  the significance of feedback and discernm...

I'm thrilled to bring you this inspiring episode featuring Elizabeth Aylor, a holistic nutritionist who's conquered incredible challenges to find success. Listen in as Elizabeth shares her journey, from battling severe OCD to overcoming weight gain and gut health issues. Discover the transformative power of mindset, passion, and resilience firsthand.       Plus, Elizabeth will reveal practical tip...

This week, I'm beyond excited to dive into today's episode with you! Join me as I sit down with the incredible Bria Gadd, the one and only "period whisperer." Together, we'll unravel the mysteries of menopause and discover Bria's inspiring journey of self-discovery. She's here to share her expertise in supporting women through the perimenopausal and post-menopausal stages of life.         Listen i...

This week I'm thrilled to have Kimblyn Harris, the mastermind behind One Good Seed and Artfully Healed, joining me today. We'll share the story of our serendipitous meeting and Kimblyn's inspiring journey of using art as a catalyst for healing.         Together, we'll explore what it's like getting sudden sparks of inspiration directly from spirit and the creation of Kimblyn transformative gift bo...

What an episode we have today! This week I'm honored to be joined by the inspiring Lindsay Wood, aka the Tiny Home Lady. Join us as we dive headfirst into the world of tiny home living and the sheer freedom it brings. Lindsay's personal journey is nothing short of inspiring, and she's here to share her wisdom on sustainable housing solutions that'll leave you feeling empowered and ready to take ta...

Welcome back! This week Julia Harrell shares her personal journey of awakening and finding her most authentic self. We'll dive deep into the challenges she faced as a highly sensitive person and how she discovered her spiritual gifts. We'll talk about the importance of uncovering and developing our innate abilities, as well as the power of forgiveness and self-care.        Authenticity : Julia emp...

Welcome back to today's episode! In this episode, join me and Darcey Elizabeth on a journey of personal growth and empowerment; we dive into the importance of authenticity, self-discovery and honoring one's truth, with practical exercises and insights for creating alignment and attracting positive experiences. Join us as we explore the power of self-awareness, positive mindset, and personal reinve...

Welcome back to the show! In this episode, join me and Cari Kenzie into a powerful exploration of resilience, spiritual awakening, and the transformative impact of facing our deepest challenges. Carrie Kinsey's story is a beacon of hope and a guide to anyone seeking to overcome adversity and embrace their true potential. Join us as we uncover the wisdom and insights that Carrie has to offer, and l...