You Turn Podcast w/ Ashley Stahl

This week, Ash talks with Andrew Lacy, the CEO of Prenuvo, a revolutionary health-tech company specializing in advanced comprehensive whole-body scans.  Andrew explains his journey from a successful tech entrepreneur to a health-tech pioneer, motivated by a personal health scare and a desire for others to experience the peace of mind he gained from proactive health scans.  Andrew and Ash walk thro...

How Are Your Current Money Patterns Limiting Your Success? This week Ash sits down with Chris Harder, an entrepreneur and the founder of the For the Love of Money brand and podcast. Join them to bust through your limiting beliefs with money so you can change your financial future. Chris and Ashley discuss 2 key factors to write your ticket anywhere, indicators of your current money mindset, patter...

In this episode, Ash talks with Linda Rossetti, a pioneering writer, researcher, and business leader recognized for her work in understanding transformation and growth in our adult lives.  Rossetti is the author of the book Dancing with Disruption. In this episode, she outlines her four-step approach to navigating life's biggest changes – a technique called HALE, which involves honoring, asking, i...

This week, Ash interviews best-selling author, speaker, and expert dating coach, Mat Boggs, about how to create, find, and keep attraction. Mat dives into the attractive mindset and explains that certain traits that might be getting you ahead in business and your career might be sabotaging your relationships. Through a series of touching stories, Mat shows us that in order to treat others with lov...

This week, Ash talks with Hala Taha, the "Podcast Princess", host of the Young And Profiting podcast, and the founder and CEO of YAP media.  Hala is here to share everything you need to know about building a brand using LinkedIn. Hala and Ash discuss why you need to be on LinkedIn compared to other social platforms, how to DM cold leads without feeling sticky and build a brand that is fully aligne...

This week, Ash interviews best-selling author and creator of Fit Rise, Danette May, about how to rise up from your rock bottom and view your trying times as gifts and opportunities. Danette and Ashley discuss various tactics to help you turn your mess into your message, including finding someone or something uplifting to listen to, introducing affirmations to your daily routine, and flipping the s...

This week, Ash has Annie Lalla on the show to uncover the pathway to an extraordinary relationship. Annie Lalla is a cartographer of love and works with clients to attract, create, and foster extraordinary relationships. If you are questioning your relationship, Ash and Annie share how to tell if your intuition is telling you to leave or if it is fear getting in the way.  Whether you feel like a p...

On this week's episode, Ashley and award-winning entrepreneur, author, TEDx speaker, and former rapper, Jason Goldberg tackle the complex balance of having fun while achieving your dreams. In this fun and deep-diving interview, Ashley and Jason discuss how to be high-performing and highly productive without accruing stress and anxiety, how to take the seriousness out of being successful, and how t...

This week, Ash brings guest Bela Gandhi back onto the show to dive into relationships, dating, and love as we enter the new year. If you are ready to build lasting love in the new year, this episode is for you! Bela shares how to move beyond the honeymoon phase, build a deep friendship within your romance, and navigate dating in today's world. This episode is rich in insight and filled with loving...

Have you ever asked yourself: Am I ready for a relationship? How will I know? Everyone's been there, but the answers aren't always so clear. On this episode of the You Turn podcast, relationship and intimacy expert Marla Mattenson is here to talk about just how to know when you're ready to take that leap. She and Ashley discuss the seven signs that you're ready for a relationship, how to pick the...

This week, Ash talks to Jamila Souffrant, an educator in personal finance, author and podcast host of the Journey to Launch podcast and platform. If you want freedom in your finances, this episode is for you.  If you find yourself wondering whether to invest in stocks, IRA, 401K or real estate, Jamila breaks down the accounts you should start investing in first and how to maximize your incentives...

This week, Ash talks with Dr. Kate Balestrieri, a licensed psychologist and sex therapist and the founder of Modern Intimacy, here to talk all about keeping the spark alive in your relationship and sex life.  Dr. Kate and Ash discuss navigating sexual discrepancies in desires and the type of intimacy you desire. They also dive into tools to build more chemistry and connection, cultivate passion, a...

"Your greatest happiness lies on the other side of your greatest fear." Everyone wants to know how to build effective relationships, especially those that will enhance and improve their careers. On this week's episode of the You Turn podcast, personal branding expert Selena Soo goes deep into how to build relationships with people that can actually help you in business. She and Ashley discuss the...

This week, Ash talks with Erica Cuni, known as "The Burnout Professor." Erica is an integrative psychotherapist and founder of The C.U.N.I. Method here to talk through burnout and tools to reduce stress.  Erica and Ash dive into what causes burnout, actionable exercises to reduce stress, anxiety, and depression naturally, and so much more. Whether you are feeling burnt out at work and feel stuck o...

Do you ever find yourself eating something you know will make you feel sick, or eating simply because you're bored or upset? Emotional eating is real, it affects everyone, and it can be hard to get to the bottom of the issue. Luckily, this week Sam Skelly, CEO of Hungry for Happiness, is here to help. Sam is determined to help people to stop using food as a drug, and to start reconnecting to their...

Are you hung up on an ex?  In this bonus episode, Ash shares The Naked Connection podcast, where host Kirsten Trammell discusses how to heal from a breakup and move forward with hope.  Kirsten Trammell is a podcast host, sex and relationship mentor supporting countless individuals to build the connection they desire, become more masterful in their sex life, and get what they want from life.  This...

This week, Ash talks with therapist and life coach Ludovica Colella all about the different types of therapy so that you can make informed decisions and actions around your mental health and well-being. Ever wondered what the difference between a coach and a therapist is? Ludovica walks through this question and dives into the various therapeutic modalities you can explore. Ludovica and Ash also w...

This week, Ash interviews founder of Ziva meditation, Emily Fletcher, about the impacts of meditation, how it can improve your performance, and the science behind it all. Emily will discuss the difference between meditation and mindfulness, the real-life benefits of true meditation, and why stress makes you stupid, sick, and slow. Connect with Emily: IG: @zivameditation free masterclass.  zivamedi...

This week, Ash sits down with Ken Honda to discuss how to become a money magnet. Ken Hond is the bestselling author of "Happy Money." His research and expertise identifies there are two types of money flowing through our lives: Happy Money and Unhappy Money . Ken and Ash dive into money stories, the energy of money, and how to step into a higher state of positive energy and flow to magnetize more...

On a scale of one to ten, how satisfied are you with where you are in life today? This week Ash brings onto the show renowned psychotherapist, Nicole Nowparvar, to talk about how to stop playing life small. Nicole shares her knowledge from years of experience in private therapy and coaching to breakdown how to step into greatness. Your life potential is greatly impacted by the people in your commu...

What parts of you are missing from your business or career?  This week, Ash brings Jen Gottlieb back onto the show for a deep conversation about being yourself and being seen in your career and life. Jen is a powerhouse entrepreneur, international speaker, host of the I Dare You Podcast, and co-founder of Super Connector Media - an award-winning training, events, and online education company.  Jen...

Get ready for a master class on negotiation. Ashley and Christopher Voss, lead international kidnapping investigator for the FBI, author of Never Split the Difference, and CEO of the Black Swan Group, discuss what it takes to be an incredible negotiator in your everyday life. Aside from the drive to get out in front of problems, negotiating also takes a great deal of initiative and imagination.  C...

This week, Ash talks with Alicia Davon about how to build more connected relationships with others and yourself. Alicia holds a masters in Integral Psychology and teaches singles to get into fulfilling relationships and couples to thrive in partnership. Alica and Ash dive into the stages of romantic relationships, the ingredients to building more chemistry, and how to navigate power struggles. Whe...

This week's episode dives deep into discovering what makes us who we are. Ashley and American film director, filmmaker, and poet Stephen Gyllenhaal explore the energy that defines us, from our connections we make every day with others, to our time in the womb, and even experiences marked on our genetics from previous generations.  Find out how you can start to clearly understand who you are and wh...

Ash talks with Amanda Bucci, a business coach, author, and creative entrepreneur, this week. Amanda helps digital entrepreneurs and creators start, grow, and scale their businesses using strategies rooted in authenticity, alignment, and transformational healing. Social media has become an integral aspect of life that is not going anywhere. Amanda and Ash discuss how to use social media in a way th...