You Turn Podcast w/ Ashley Stahl

This week, Ash is joined by Dr. Michael Breus, a leading clinical psychologist and renowned sleep expert known for his groundbreaking work in sleep medicine and circadian rhythms. Together, they dive into the fascinating science behind sleep, debunking myths like the "5am club" and revealing how your genetically influenced chronotype, whether you're a lion, bear, wolf, or dolphin, impacts your nat...

This week, Ash is joined by Leslie Tayne, a seasoned financial attorney, debt resolution expert, and author of Life and Debt, to unpack the emotional and practical layers of debt– and how to overcome it with clarity, confidence, and courage. Leslie and Ash dive deep into the psychological toll debt can take, from shame and denial to impulsive decision-making. Leslie shares how her personal journey...

This week, Ash is joined by Sara Connell, a five-time bestselling author and founder of the Thought Leader Academy, for a powerful and heartfelt conversation on turning personal challenges into purpose-driven leadership. Ash and Sara trace Sara's incredible journey from enduring a toxic workplace during the Me Too era to discovering the courage to pursue a writing career that empowers others. They...

This week, Ash is joined by Krista Williams. Author, spiritual teacher, and co-host of the wildly popular Almost 30 podcast for a heartfelt conversation about navigating life's transitions, healing, and building something meaningful from the ground up. Krista opens up about the early days of launching Almost 30 with her best friend Lindsay Simcik, and how their shared curiosity, deep friendship, a...

[LEADERSHIP] Ep. 457 Finding Connection & Personal Power in a Disconnected World with Lynn Casey This week, Ash is joined by Lynn Casey, futurist and cultural cartographer, for a riveting conversation about the changing nature of connection, identity, and self-care in our increasingly chaotic world. Lynn brings a sharp cultural lens to the conversation, examining how anxiety, AI, and environmental...

What if your next big idea wasn't hiding in logic- but in play, curiosity, and a little absurdity? This week, Ash is joined by Duncan Wardle, former Head of Innovation & Creativity at Disney, for a wildly inspiring conversation on tapping into your imagination, thinking differently, and leading with curiosity in your work and life. From serving cappuccinos in London to leading game-changing projec...

This week, Ash is joined by Allison Maslan, serial entrepreneur and CEO of Pinnacle Global Network, for a powerful conversation on scaling your business while reclaiming your time, energy, and freedom. Allison shares her journey of launching ten successful companies—and the wake-up call that changed everything: a life-altering car accident that forced her to rethink what sustainable success really...

What if the key to making better decisions, deeper connections, and a more fulfilling life was already wired into your body? This week, Ash is joined by Erin Claire Jones, a leading voice in the world of human design, for an eye-opening conversation about self-discovery, decision-making, and living in alignment with your true nature. Ash and Erin break down the five human design types, Manifesting...

What if you didn't have to choose between growing a business you love and living a life that actually feels good? This week, Ash is joined by Kelsey Murphy, a renowned business and life coach and host of the Whiskey and Work podcast, for a refreshing conversation about building with heart, staying focused, and finding your version of balance as an entrepreneur and parent. They dive into how Kelsey...

This week, Ash is joined by Allyson Byrd, a renowned profit accelerator and conscious voice alchemist, to dive into the transformative power of intuition, self-reflection, and finding one's authentic voice. Allyson shares her powerful journey from growing up as a Black girl in the South to becoming a leading voice in entrepreneurship, offering deep insights into overcoming imposter syndrome, stepp...

This week, Ash is joined by Tanner Clark, a motivational speaker and TEDx presenter passionate about helping people break free from distractions and reach their full potential. Tanner shares his powerful journey from being an unmotivated teenager to becoming a sought-after speaker, inspiring audiences with his message of resilience and courage. Tanner and Ash dive deep into the impact of excessive...

This week, Ash is joined by Jill Sherer Murray, a renowned author, speaker, and expert in communications and relationships. Jill shares her wisdom on the vital role of emotional safety in relationships and the transformative power of self-love and confidence.  Together, they dive into how self-acceptance is the key to overcoming insecurities and building deeper, more authentic connections with oth...

This week, Ash is joined by Jon Cheplak, a high-performance CEO coach known for helping top leaders develop the mental toughness required for success. Jon shares his expertise on resilience, breaking down how "forced suffering" builds strength and why reflecting on past challenges is key to sustaining productivity and profitability. Ash and Jon dive into the internal battles that often show up as...

This week, Ash is joined by Brian Preston, financial expert, founder of The Money Guy Show, and author of Millionaire Mission. Tune in to learn proven strategies for achieving financial freedom, a step-by-step breakdown of Brian's nine-step system designed to help you build lasting wealth and take control of your financial future. Brian and Ash dive into the mindset shifts necessary for financial...

This week, Ash is joined by Christine Hassler, a master coach and spiritual psychologist, to uncover the secrets to balancing the challenges of entrepreneurship and motherhood while maintaining clarity and purpose. Christine shares her personal journey of navigating parenthood and business, emphasizing the emotional and logistical adjustments required to thrive in both roles. From surrendering con...

In this solo message, Ash shares profound insights on the importance of being in high-caliber environments to advance your career and personal development. Reflecting on her journey and experiences, Ash emphasizes the significance of working on one's frequency and vibration, drawing on wisdom from David Hawkins and Deepak Chopra. Ash offers practical advice on tracking and improving daily energy l...

This week, Ash is joined by Craig Siegel, bestselling author of The Reinvention Formula and founder of the CLS Experience, to dive deep into the art of reinvention and discovering your true purpose. Craig and Ash explore what it really takes to break free from unfulfilling careers and step into a life of passion and alignment. After leaving a lucrative Wall Street career, Craig realized success wi...

In this episode, Ash sits down with Terri Cole, a renowned therapist, author, and empowerment coach, for an insightful conversation on life, growth, and maintaining genuine connections. Terri discusses how to navigate codependency and boundaries in relationships. Ash and Terri dive into the pain body concept and its profound impact on relationships. You don't want to miss this! The episode is pack...

This week, Ash is joined by Liz Elting, the powerhouse entrepreneur behind TransPerfect and founder of the Elizabeth Elting Foundation. Liz and Ash explore the thrilling highs and challenging lows of entrepreneurship, uncovering the key mindset shifts that helped her scale a billion-dollar enterprise. They discuss the emotional resilience required to make tough leadership decisions and the importa...

This week, Ash is joined by Sydney Ryker, a transformational speaker, entrepreneur, and founder of multiple eight-figure sales organizations. Sydney and Ash explore the foundational mindset shifts that allowed her to go from humble beginnings to scaling high-impact businesses. They discuss how self-discovery and inner healing played a pivotal role in her success, emphasizing the balance between mi...

This week, Ash is joined by Stacy Tuschl, a successful entrepreneur and creator of Well-Oiled Operations, to dive into the art of scaling a business while delivering exceptional customer experiences. Stacy and Ash discuss the key elements of sustainable business growth, starting with the importance of building a solid foundation. Drawing from Stacy's journey in the children's dance and acting indu...

This week, Ash is joined by Heather Monahan, a former chief revenue officer turned entrepreneur, keynote speaker, and LinkedIn powerhouse. Heather shares her remarkable journey of resilience and reinvention, offering inspiration for anyone seeking to pivot, build a personal brand, or find new opportunities after a career setback. Heather and Ash explore how LinkedIn became a pivotal tool in Heathe...

This week, Ash is joined by Niyc Pidgeon, a renowned business mentor and positive psychologist, to discuss her inspiring mission to improve mental health awareness and her new book, One More Day. Recorded on Suicide Prevention Day, this episode delves into Niyc's deeply personal experiences, including her journey of overcoming a childhood suicide attempt and the tragic loss of her close friend Sop...

This week, Ash is joined by Dave Rubin, host of The Rubin Report and creator of Locals.com, for a captivating conversation about authenticity, resilience, and personal evolution. Dave shares his incredible journey from stand-up comedian in New York City to a leading voice in political and cultural commentary. Together, he and Ash unpack the creative highs and emotional challenges of his book-writi...

This week, Ash is joined by Patrick McGinnis, an international venture capitalist, entrepreneur, and the man who coined the terms FOMO (Fear of Missing Out) and FOBO (Fear of a Better Option). Patrick brings a unique perspective to the conversation, helping us understand how these modern fears influence the choices we make in both our personal and professional lives. Patrick and Ash dive deep into...