You Turn Podcast w/ Ashley Stahl

This week, Ash interviews inspirational speaker, writer, and filmmaker, Philip McKernan, to find out how you can move through the roadblocks that many entrepreneurs face and find clarity on your career path. Through a series of stories, Philip will help you explore the possibilities of who you are and what you could be, exemplify the importance of courage and being honest with yourself, and explai...

This week, Ash interviews founder of Ziva meditation, Emily Fletcher, about the impacts of meditation, how it can improve your performance, and the science behind it all. Emily will discuss the difference between meditation and mindfulness, the real-life benefits of true meditation, and why stress makes you stupid, sick, and slow. Website: www.stresslessthebook.com Online course: www.zivaonline.co...

This week, Ash interviews best-selling author, speaker, and expert dating coach, Mat Boggs, about how to create, find, and keep attraction. Mat dives into the attractive mindset and explains that certain traits that might be getting you ahead in business and your career might be sabotaging your relationships. Through a series of touching stories, Mat shows us that in order to treat others with lov...

This week, Ash interviews author and co-founder of Mindvalley and Evercoach, Ajit Nawalkha, about the magnification of social comparisons and how it affects the way we feel about our own lives. Ajit will discuss ways which we can rewire our brain, how we can get more connected to what our values are, and how life is less like a journey and more like a dance. Ash and Ajit will reimagine the notions...

Ashley talks with financial expert and founder of The Daily Worth, Amanda Steinberg about how to determine who you really are compared to the "you" societal norms determine you should be. Throughout the episode, Amanda gives some tips on how to break out of our culture's collective narrative, how to design life on your terms, and how to let go of perceived "truths". Ashley and Amanda will dive dee...

This week, Ash interviews best-selling author and creator of Fit Rise, Danette May, about how to rise up from your rock bottom and view your trying times as gifts and opportunities. Danette and Ashley discuss various tactics to help you turn your mess into your message, including finding someone or something uplifting to listen to, introducing affirmations to your daily routine, and flipping the s...

This week is all about relationships. Ashley speaks with love and relationship educator, Kelsey Grant, about how you can develop a safer relationship with yourself, and how your relationship with yourself directly correlates to your relationships with others. Kelsey emphasizes the importance of breath and resetting your system, and throughout the episode, she will discuss some methods to help you...

Get ready for a master class on negotiation. Ashley and Christopher Voss, lead international kidnapping investigator for the FBI, author of Never Split the Difference, and CEO of the Black Swan Group, discuss what it takes to be an incredible negotiator in your everyday life. Aside from the drive to get out in front of problems, negotiating also takes a great deal of initiative and imagination. Ch...

On this week's episode, Ashley and award-winning entrepreneur, author, TEDx speaker, and former rapper, Jason Goldberg tackle the complex balance of having fun while achieving your dreams. In this fun and deep-diving interview, Ashley and Jason discuss how to be high-performing and highly productive without accruing stress and anxiety, how to take the seriousness out of being successful, and how t...

This week, Ashley explores the concept of leadership with Drew Dudley, voted one of the 50 Most Inspirational TED Talkers of our time. Drew destroys the flawed definition of leadership that we have been taught, insisting that we step away from evaluating our accomplishments over blocks of time, and instead narrow down leadership through the lens of our daily existence. Once we can reframe what mom...

This week's episode dives deep into discovering what makes us who we are. Ashley and American film director, film maker, and poet Stephen Gyllenhaal explore the energy that defines us, from our connections we make every day with others, to our time in the womb, and even experiences marked on our genetics from previous generations. Find out how you can start to clearly understand who you are and wh...

Did you know by 2027, 16% of all jobs, in all professions, at all levels, could be replaced by robotics and artificial intelligence? On this week's episode of the You Turn podcast, prolific author Martin Yate is here to discuss how to get out ahead of the robot takeover and gain job security and happiness in a world overrun by technology. Martin and Ashley discuss the numerous ways in which you ca...

Have you ever asked yourself: Am I ready for a relationship? How will I know? Everyone's been there, but the answers aren't always so clear. On this episode of the You Turn podcast, relationship and intimacy expert Marla Mattenson is here to talk about just how to know when you're ready to take that leap. She and Ashley discuss the seven signs that you're ready for a relationship, how to pick the...

Everyone wants to know how to achieve the results we want in all aspects of life, be it work, relationships, or personal growth, but not everyone knows how to get there. Thankfully, this week's episode of the You Turn podcast features the inspiring Stephanie Kwong, life coach and hypnotherapist. Stephanie joins Ashley to talk about how to reprogram your mind, learn to love yourself, and achieve wh...

"Your greatest happiness lies on the other side of your greatest fear." Everyone wants to know how to build effective relationships, especially those that will enhance and improve their careers. On this week's episode of the You Turn podcast, personal branding expert Selena Soo goes deep into how to build relationships with people that can actually help you in business. She and Ashley discuss the...

Do you ever find yourself eating something you know will make you feel sick, or eating simply because you're bored or upset? Emotional eating is real, it affects everyone, and it can be hard to get to the bottom of the issue. Luckily, this week Sam Skelly, CEO of Hungry for Happiness, is here to help. Sam is determined to help people to stop using food as a drug, and to start reconnecting to their...

Do you ever wonder how you can achieve every single one of your goals? How you can generate your ultimate success, and reach the greatest heights possible? Look to further than this episode of the You Turn podcast, featuring life coach and entrepreneur Angie Lee. From the power of social media to being as optimistic as possible, Angie completely opens up about her path toward entrepreneurship (som...

Have you ever had the thought, why does love feel so hard? Whether you're single and can't seem to find the right person, or in a relationship and struggling with why things don't feel as easy as they should, you're not alone. Relationship and dating coach Jane Garapick joins Ashley on this episode of the You Turn Podcast to discuss why finding and keeping love can feel so hard, and how to break t...

Do you ever grapple with the sense of being purposeless when it comes to your career? It's the biggest challenge people face at work, and it comes from not knowing how to truly find your spark. On this episode of the You Turn podcast, author and founder of The Good Life Jonathan Fields teaches you how to find that spark, and how to discover your purpose and what drives you. There is a pretty small...

 The moment you realize that you have the all-knowing, infinite wisdom of the entire universe within yourself is the moment you truly begin awakening into yourself. On this episode of the You Turn podcast, Dr. Erin Haskell, doctor of divinity, bestselling author, and transformational speaker, joined Ashley to talk about the four steps to awaken into your highest self, and how to grow and gain conf...

Have you ever wondered what the difference is between an entrepreneur and an employee mindset? How do entrepreneurs find success, and what on earth is going on in their brains? Serial entrepreneur and author Anik Singal joins Ashley on this week's episode of the You Turn podcast to help decode the mind of an entrepreneur, and help you find success! Anik went from near bankruptcy (and almost dying)...

We've all been there, stuck in our emotions, wallowing on the couch with a tub of ice cream. Maybe your self-critic is rearing its head, or your anxiety and self-doubt have taken up residence. Whatever the negative emotions may be, it's all too easy to get lost and sucked in to them.  That's what leadership coach Alyssa Nobriga is here for! On this episode of the You Turn podcast, Alyssa discusses...

 Do you ever notice that certain people communicate in a way that gets them better results—raises at work, relationships, or new friends? You can learn how to do that! Jennifer Russell, executive coach, is here to talk about the importance of your ability to hold charisma and inspire people, and how claim your power. We all lead with different energy when we communicate, but she has discovered fou...

Did you know your eating and exercise habits can actually affect your work? That's what Max Lugareve and Ashley talk about on this week's episode. Health and science expert and New York Times best selling author Max Lugavere is here to help you decipher how you can change your life by changing your foods and habits! On this episode of the You Turn podcast , he and Ashley discuss everything from th...