You Turn Podcast w/ Ashley Stahl

Do you want to boost your libido or enrich your sex life more? This week Ash talks with Rachel Wright, a licensed marriage and sex therapist, and the founder of Wright Wellness Center to dive into the taboo topic of sex and your sex drive. Rachel shares 3 tips to have a healthy libido. When you find yourself feeling too tired to have sex, unmotivated to become intimate or questioning whether you a...

Tired of feeling like your time is spent wasted in meetings? This week, Ash talks with Gabriele Ottino, the CEO of the enterprise scheduling tool, Doodle to talk about how to be more productive in meetings.  Sound like a trite topic, hold up right there because companies today waste $399 billion scheduling and sitting in unproductive meetings. So if you want to make your business succeed or make a...

Are you struggling to find joy after loss? This week Ash sits down with Netta Bhushan an author, speaker, and emotional health advocate to tackle the tough topic on how to cope with loss. Rising up after loss can feel uncomfortable and difficult to navigate. Neeta talks through her journey with loss and how to work through the emotional spirals that accompany losing someone you love. Ash and Neeta...

Are you tired of feeling unheard? Join Ash this week as she sits down with Elizabeth Earnshaw a licensed therapist, to discuss simple ways you can connect more deeply with your partner. Building a solid relationship may sound and feel like a lot of work, and in some instances, it is. But Liz reveals one single aspect of a relationship that can make the biggest impact.  On this episode, Liz dives i...

Are you worried your job might be replaced by a robot? Join Ash this week to talk with Sara Sutton, the CEO, and founder of FlexJobs, a platform for finding remote and flexible work, to talk all about the future of the workforce and how to stay relevant. Whether you are in the job you love or are currently hunting for a new job you need to listen in for insight into what is to come with your caree...

Do you feel worthy of what you want? This week Ash talks with Gina DeVee, an author, speaker and success coach to share exactly how to think and communicate like a queen. And when it comes to being a queen, it's all about stepping into a position of worthiness to fulfill your purpose. A queen is a woman who stands in her strengths and knows what she wants. If this sounds like the energy you want t...

Do you dream of having something else in your life? This week Ash talks with Jill Murray, a TEDx speaker, author, blogger and founder of Let Got For IT, all about how to let go in order to let love enter your life. Jill shares her 6 steps to letting go and receive the life and love you really want. This episode isn't just about letting go, it's about the steps you must take after to move forward....

Does the thought of standing on stage and speaking to a crowd of people make your palms sweat? This week Ash talks with Janice Tomich, an executive speaking coach and expert in communication, all about releasing the fears and blocks of public speaking. Janice shares her 4 step template to crafting a strong presentation that will help you turn your talk into a powerful experience. Stepping up on st...

Do you ever feel dissociated from your physical body? Join Ash this week to talk through how to heal and release sexual trauma. She sits down with Julianne Vaccaro, a holistic life coach and somatic sexologist who helps women heal their trauma and get back into their bodies. Sexual trauma can show up in your life in a handful of ways, many being physical. Julianne and Ash talk through indicators o...

On a scale of one to ten, how satisfied are you with where you are in life today? This week Ash brings onto the show renowned psychotherapist, Nicole Nowparvar, to talk about how to stop playing life small. Nicole shares her knowledge from years of experience in private therapy and coaching to breakdown how to step into greatness. Your life potential is greatly impacted by the people in your commu...

Do you avoid confrontation at all costs? This week Ash talks to David Wood, a leading coach, and trainer, to discuss how to have tough conversations. David shares 4 steps on how to step forward in your life through successful challenging conversations. David walks through how to prepare for the conversation, part of which involves considering the risks and gains. Taking the risk to have a difficul...

Are chakra imbalances affecting your money flow? Join Ash this week to hear from Leisa Peterson, a CFP, business expert on money, and founder of Wealth Clinic, an organization that helps entrepreneurs improve their relationship with money through coaching, workshops, and retreats. Tune in to learn about money habits and the positive mindest that millionaires have. Being a millionaire or having a l...

Do you find yourself in relationships with someone that is constantly unavailable or unsatisfying? Join Ash while she talks with Terri Cole, a licensed psychotherapist with expertise in love, relationships, and boundaries, here to talk about how to decode your love blueprint. Listen in for the three ques you need to become more aware within your relationships and move into a stable and healthy sta...

Are you running around all day feeling like you can't keep up in work and in life? Ash goes back to her roots this week and talks with Sarah Kaler, an executive leadership coach, consultant, and CEO of Soulpowered, a women's leadership, research, and education company. Dive into this episode to learn all about burnout, executive presence and what it really means to be a top performer. If you are w...

Are your shoulders sore or you have a knot in your neck that won't go away? This week Ash talks with Aaron Alexander an expert on the mind-body connection, author, and host of The Aligned Podcast. This episode is all about how your environment informs your physiology. What people consider relaxation today often still includes scrolling through social media, or watching television. Aaron explains w...

What area of your life isn't where you want it, but never changes? This week Ash talks with Judy Ho, neuropsychology, author, and co-host of the television show, The Doctors, to talk about all things self-sabotage. If you find a certain aspect of your life isn't where you want it to be, it is likely a result of your own fear and self-fulfilling prophecies. If that feels familiar, listen in for the...

How long have you been questioning whether your partner is the right one for you? This week Ash talks with Tiffany Louise all about the signs of an unhealthy relationship and what steps you can take to build a healthy one. Tiffany is a speaker, author, and LCSW that coaches people to create their healthiest and happiest connected lives. Tiffany shares that people are not toxic, patterns are. Throu...

Is money something you don't talk about, but know you need help navigating? This week Ash sits down with John Christianson, a chief financial advisor, author, wealth manager, and podcast host. For over 25 years John has managed the financial lives of executives at Amazon, Nike, and Starbucks, just to name a few. Tune in to learn about upgrading your relationship, your EQ and your history with mone...

Do you need to be in control of everything, or do you know someone who holds power over you? This week Ash talks with Jackie Knechtel, the co-founder of the Flow Consciousness Institute, a speaker and coach. She has worked with people all around the world in improving performance, flow, and focus. Listen in the learn how to relinquish control in your life in order to step into a state of flow. All...

Are you in a relationship that is healing your wounds, or amplifying them? Join Ash this week as she talks with Jamie Rae, a relationship coach and co-host of the podcast The Power Couple to work through how to remove past wounding and open yourself up to real love. Jamie entered the coaching space after his own experiences drove him to not only change the relationships in his life, but to help ot...

Do ever see people seamlessly create attraction and attention? Join Ash this week as she talks with Anese Cavanaugh a speaker, advisor, author and contributor to Inc and The Huffington Post to walk through how to be contagious, memorable and magnetic. Anese shares 5 steps to make an intentional impact and reveals the IEP (Intentional Energetic Presence) method and why you MUST integrate it into yo...

When was the last time you checked your phone in the middle of someone tell you a story? Join Ash this week while she talks with Nir Eyal a best-selling author, lecturer, and investor to discuss all things distraction. Listen in to learn 4 steps to overcoming distraction. This is a must listen-episode jam-packed with mindblowing stories, stats and insight into why we are becoming more and more dis...

Do you feel worthy of love? This week Ash talks all things love with Nikii Syme, a professional love coach who focuses on empowering women in their romantic relationships. Listen in to learn how to become a magnet to your soulmate and how to tell if you are sabotaging your relationships. Nikii shares her personal journey from toxic relationships to being able to heal and attract her soulmate into...

Is your career running your life, or are you running your career? Listen in this week while Ash talks with David Finkel about productivity and how to start working more strategically in the workplace. David is a business owner, coach and Wall Street Journal Best Selling Author filled with knowledge to share. They walk through changing 5 areas within your career to reach productivity and success in...

What are you put here to do, that only you can do? This week Ash sits down with Oren Harris a transformational coach, spiritual teacher, and a pioneer on the leading edge of human consciousness to talk all about flow state. Listen in to learn how to access your flow state, find more creativity and connect more with your true resourcefulness. Oren works with high performing leaders, entrepreneurs a...