You Stickin' With That Podcast

Some relationships shape us so deeply, we forget where we end and they begin. Inspired by Runaway Bride, this episode dives into what happens after a long relationship — when you realize you’ve been choosing what they liked instead of discovering what you want. From the first hard day of getting out of bed, to finding your footing again financially and emotionally, this is a woman-forward conversa...

This episode is what happens after the conversation. In Behind the Mic, I reflect on Episodes 1–5 — the lessons that came late, the parts I held back, and the clarity that only comes with time. This isn’t about getting it perfect; it’s about being honest enough to come back and say, “Here’s what I understand now.” If you’ve ever needed permission to reflect instead of rush, this episode is for you...

Before you say “I do,” pause. This episode explores what really protects a marriage — beyond the vows. Through personal stories, real statistics, and honest reflection, Stephie Kay talks about commitment, legacy, and the everyday choices that shape belief in marriage long after the wedding day.

Weight loss is about more than numbers — it’s about what we carry, what we release, and who we become along the way. In this episode, Stephie Kay sits down with her friend Ryan, who lost 81 pounds, to talk honestly about the journey behind the weight loss — the moments of struggle, the mindset shifts, and the quiet victories that don’t show up on a scale. Stephie also shares her own story of losin...

Christmas can bring joy — and a lot of emotion. In this episode, I’m joined by my mom, Carol, who opens up about meaningful Christmas memories from her childhood. Together, we talk about family dynamics, protecting your peace, and choosing what really matters this season — no pressure, no pretending, just real conversation.

Parenting through a different Christmas isn't easy. In this episode, we talk about co-parenting, shared holidays, and finding peace when traditions change- plus a few Stickin' Stories that remind us love still shows up, even when Christmas looks different.

Why are conversations harder now? Why do people withdraw? And what can we do to change the way we show up? In this first episode, we dig into the shifts we're all feeling and simple ways to listen better and reconnect. I'm Stephie Kay- and I'm stickin with that.

Some conversations hit harder than others. You Stickin' With That? helps us slow down, listen better, and grow through the moments that test who we are and what we believe. https://youstickinwiththat.com