Eileen Grimes and Cheryl Cantafio
You Only Go Once (Y.O.G.O.)
Cheryl and Eileen explore different topics around the limited time we have on this earth to create a fully layered life. Because...You Only Go Once!
Be sure to visit the podcast's website and support the creator: www.youonlygoonce.com
Author
Eileen Grimes and Cheryl Cantafio
Category
Podcast website
Latest episode
Feb 11, 2025
Where to listen?
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Episodes
Uncorking Life's Pleasures: Julie Shen on Wine, Work, and Wisdom 15.08.2023 47:46
Send us Fan Mail We're excited to bring you an extraordinary conversation with Julie Shen, a strategic ally for purpose-driven business founders and the mind behind advisory and consultancy practice, Springstead. Julie's journey took her from the corporate world to the vibrant and dynamic sphere of female-led startups, and she's spilling the secrets of her transition, as well as sha...
Inside the Laughter: An Interview with Katina Corrao 08.08.2023 44:43
Send us Fan Mail Get ready for an entertaining sit-down with celebrated actress, comedian, and writer, Katina Corrao. We had a blast unraveling her journey to stardom, from breaking into the New York comedy scene to releasing a chart-topping comedy album, Hot Date, authoring a children's book and creating a web series that has everyone in stitches. Tune in for a heartwarming, hilarious, and i...
Thriving Amidst Chaos: Esteban Herevia on Leadership, Resilience, and Inclusion 01.08.2023 52:03
Send us Fan Mail Ever been thrown into the deep end and discovered you can swim - even thrive? That's the inspiring journey our esteemed guest, Esteban Herevia, takes us on. As the powerhouse behind Spokane Pride and Wonderfully Made Spokane, and a Strategist for Health, Justice, and Belonging at the Washington State University Elson S Floyd College of Medicine, Esteban's life is a celeb...
The Magical Musical World of Adriana Madrigal 18.07.2023 1:07:01
Send us Fan Mail Ever wonder what it takes to go from an aspiring music manager to a successful creative producer? Adriana Madrigal joins us to share her inspiring journey, from discovering her creative side at a commercial production company to establishing her own, Madman Inc., and working on her second premio lo nuestro award show. Adriana speaks candidly about the journey from employee to busi...
James Bryant: Purpose, Potholes, and Paying Attention 27.06.2023 54:52
Send us Fan Mail On the show, we're graced with the captivating presence of James Bryant, who generously dabbles into his life's trajectory and the lasting impact he aims to leave on his sons. Bryant expands on his journey from navigating his children's transition from infancy to adolescence, revealing how this experience has instilled patience within him. He also delves into his ca...
Angela Engel: Not all heroes wear capes— they publish books to help authors soar 20.06.2023 55:42
Send us Fan Mail Angela Engel: Publisher. Activist. Optimist. Not all heroes wear capes. Some publish books and help authors soar. Eileen and Cheryl chat with Angela Engel, Publisher and Founder of The Collective Book Studio, about carving her own career path in the book world; her enthusiasm for non-fiction and sustainability practices in publishing; and how making changes big and small start wit...
Jacqueline Crann is the New Cool 13.06.2023 39:16
Send us Fan Mail Eileen and Cheryl talk with Jacqueline Crann, author of Sharing is the New Cool and most recently, Honesty is the New Cool. Jackie generously shares her experiences with creating, publishing, and marketing children’s books. Jackie also has a traveler’s heart, and discusses her love of travel, big cities, and living in New York. Support the show
Meet the Brothers Genzano 09.06.2023 46:43
Send us Fan Mail Join Eileen and Cheryl as they talk with brothers Jim Genzano and Steve Genzano. They share stories about their creative and artistic journeys, travel adventures, and life in general. Support the show
Jenny Lisk: Life after Loss and Grief Allyship 21.02.2023 45:01
Send us Fan Mail Jenny Lisk became a widow at 43. She knew if she didn’t live her life fully, it would be a doubly-tragic situation. In this episode, Eileen and Cheryl talk with Jenny about her husband Dennis’ diagnosis and death, embracing perspective, and becoming a grief ally for her children and other young widows. Support the show
Gabby Graham is here to talk about stubborness 14.02.2023 51:42
Send us Fan Mail Gabby Graham is a Venezuelan-born artist who creates art on skin, on paper, and with clay. She is not one to sit in mediocrity, and hones her craft with moxie and manifestations. Join You Only Go Once as Gabby shares her story and her stubbornness in becoming an artist. Support the show
Matthew Rose: Finder of Hope in the Most Unlikely Places 07.02.2023 53:28
Send us Fan Mail Matthew Rose does what lights his heart on fire: He is a longstanding HIV and social justice advocate. Join Eileen’s and Cheryl’s conversation with Matthew about how his love of debate and data analytics led him to his life’s purpose, how he avoids yes exhaustion, and how we can live possibility-driven lives. Support the show
Robin Shear, Joy Renaissance Woman 31.01.2023 45:23
Send us Fan Mail Robin Shear's mission is to help you rediscover the joy in your life. If you are a depleted giver, this episode is for you. Support the show
Rita Walsh Is The Bees Knees! 17.01.2023 32:34
Send us Fan Mail Rita Walsh loves life. She is a pollinator of positivity. In addition to being a loving wife, mom, and grandmother, she's also a music teacher and beekeeper. Join Eileen and Cheryl as they chat with Rita about her lifelong love of music, her advocacy for the environment, and her superpower of sewing. Support the show
Getting Juicy in Dry January 10.01.2023 33:45
Send us Fan Mail Kay Allison leads a juicy life: Author. World traveler. Loving mother. Alcohol-free (AF). Join Eileen and Cheryl as Kay shares insights about her AF life and how she's helping other women live life to the fullest! Support the show
Forensic Art Adventures 03.01.2023 1:03:03
Send us Fan Mail Indiana Jones is great and all, but have you ever heard of Michelle Vitali? Join Eileen and Cheryl as they chat with Michelle about her art adventures in Sardinia, Belize, in the forensics world, and going back in time to thank special teachers. Michelle’s art quests aren’t to pursue them for fun, but she sure does find it! Support the show
Out of Order, Backwards and Forwards 27.12.2022 12:20
Send us Fan Mail Co-hosts Eileen and Cheryl introduce themselves and discuss what’s ahead by revealing what’s on their “This is happening!” lists for 2023. Support the show
Knobs, Nudges, and Knowing Who You Are 19.12.2022 34:52
Send us Fan Mail Dorien Schwartz has excelled at life: Citadel graduate, motherhood, and diving into the next chapter of her life. Join Eileen and Cheryl as they chat with Dorien about people who believed in her, her first broke best friend, and a wonky life compass. Support the show
Quest for Self-Possession and Rest 12.12.2022 41:43
Send us Fan Mail Jaeden Roberts is a multi-hyphenate like no other: Counselor. Psychic. Traveler. Artist. Alien (it's in her horoscope). Co-hosts Eileen and Cheryl talk to Jaeden about reclaiming boundaries, embracing fierceness, and actively pursuing rest. Support the show
Conquering Kilimanjaro and Drop Toilets 02.12.2022 42:43
Send us Fan Mail How do we know unless we try? Seven words in 2018 that moved two women to climb Mount Kilimanjaro. Eileen and Cheryl talk with Mary and Cassie Chomyn, a mother and daughter who embarked on a trip of a lifetime to Tanzania, where they conquered Mount Kilimanjaro - and drop toilets! Join YOGO for a fantastic conversation of fun over fear and Mary and Cassie living their best lives! ...
Introducing YOGO! 01.12.2022 1:03
Send us Fan Mail Welcome to the You Only Go Once podcast - or as we call it, YOGO! In the introductory episode, you’ll meet co-hosts Eileen and Cheryl. They set the stage for the rest of the season, where they will explore conversations and stories about fun over fear and making the most out of this one life we have. Support the show
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