You, Me, Empathy

On Episode 57 of You, Me, Empathy , it’s Part 3 of the You, Me, Empathy 1-Year Anniversary celebration with Jordana Reim, Shannon Strucci, and Katie Hilliard! We explore mindfulness, parasocial hell, and self-care as a new mom! SUPPORT NŌN: Leave a 5-star review Order The Feely Cards Subscribe to We Can't Do It Alone Say hello

On Episode 56 of You, Me, Empathy , it’s Part 2 of the You, Me, Empathy 1-Year Anniversary celebration with Eric Zimmer, Sarah Jickling, and David Grabowski! We explore suffering, women in music, and reframing self-care! SUPPORT NŌN: Leave a 5-star review Order The Feely Cards Subscribe to We Can't Do It Alone Say hello

On Episode 55 of You, Me, Empathy , it’s Part 1 of the You, Me, Empathy 1-Year Anniversary celebration with Rukmini Poddar, Kory Stamper, and Laura Donaldson! We explore the 100 Days of Enneagram, the language of color, cozy jam jams, and more! SUPPORT NŌN: Leave a 5-star review Order The Feely Cards Subscribe to We Can't Do It Alone Say hello

On Episode 54 of You, Me, Empathy , Daniel Griffith shares his experience growing up in the foster care system, the lessons he’s learned in suffering, and the human connections that have saved his life. SUPPORT NŌN: Leave a 5-star review Order The Feely Cards Subscribe to We Can't Do It Alone Say hello

On Episode 53 of You, Me, Empathy , Aaron J. Smith and I explore the intersection of Christianity and mental illness, the spiritualization of mental health, medication as a sin, and the key to any life perspective: looking for what is love. SUPPORT NŌN: Leave a 5-star review Order The Feely Cards Subscribe to We Can't Do It Alone Say hello

On Episode 52 of You, Me, Empathy , Danni Starr and I explore what being an empath means, the need for listening and validating the stories of others, and why empathy is the thing that will change the world. SUPPORT NŌN: Leave a 5-star review Order The Feely Cards Subscribe to We Can't Do It Alone Say hello

On Episode 51 of You, Me, Empathy , How Am I Feeling? creator Julia and I explore the overwhelm of anxiety, how anxiety impacts self-esteem, and how we can better accept and relieve anxiety. SUPPORT NŌN: Leave a 5-star review Order The Feely Cards Subscribe to We Can't Do It Alone Say hello

On Episode 50 of You, Me, Empathy , Tony the Therapist and I explore the relationship of trauma to addiction, the variability and importance of human resilience, and why addiction is a disease and not a result of moral failure or lack of willpower. SUPPORT NŌN: Leave a 5-star review Order The Feely Cards Subscribe to We Can't Do It Alone Say hello

On Episode 49 of You, Me, Empathy , Robin McIntosh and I explore alcoholism, the nature of addiction, the control of anorexia and bulimia, and evidence-based recovery. SUPPORT NŌN: Leave a 5-star review Order The Feely Cards Subscribe to We Can't Do It Alone Say hello

On Episode 48 of You, Me, Empathy , Misha Lambert and I explore the mind, body, and spirit connection, self-acceptance, body image, and sharing experiences to bring light to the dark. SUPPORT NŌN: Leave a 5-star review Order The Feely Cards Subscribe to We Can't Do It Alone Say hello

On Episode 47 of You, Me, Empathy , Rebecca Lombardo and I explore what it means to be a mental health advocate, and how we can improve our mental health advocacy through education, listening, loving, and leading with our hearts. SUPPORT NŌN: Leave a 5-star review Order The Feely Cards Subscribe to We Can't Do It Alone Say hello

On Episode 46 of You, Me, Empathy , Tony the Therapist is back to explore how we coexist with someone who’s struggling, communication and vulnerability in relationships, and being an active participant in your own life. SUPPORT NŌN: Leave a 5-star review Order The Feely Cards Subscribe to We Can't Do It Alone Say hello

On Episode 45 of You, Me, Empathy , it’s a mini-episode all about your cherished empathy experiences. From empathetic pole dancing teachers to flatmates finding the courage to say they don’t know how to deal with your bipolar disorder but are open to learn. It’s an empathy wonderland! SUPPORT NŌN: Leave a 5-star review Order The Feely Cards Subscribe to We Can't Do It Alone Say hello

On Episode 44 of You, Me, Empathy , author and speaker Virginia Hunter Sampson and I explore the transformative power of compassion, how living compassionately boosts mental health, and the limits of compassion. SUPPORT NŌN: Leave a 5-star review Order The Feely Cards Subscribe to We Can't Do It Alone Say hello

On Episode 43 of You, Me, Empathy , Janet Fouts stops by to explore what it means to be a caretaker, the burden we put on ourselves as feely humans, and caring for yourself while caring for others. SUPPORT NŌN: Leave a 5-star review Order The Feely Cards Subscribe to We Can't Do It Alone Say hello

On Episode 42 of You, Me, Empathy , B.J. Mendelson and I explore the complicated world of self-help, living with Obsessive Compulsive Disorder, and how life changes after a near-death experience. SUPPORT NŌN: Leave a 5-star review Order The Feely Cards Subscribe to We Can't Do It Alone Say hello

On Episode 41 of You, Me, Empathy , Brian Dunning, creator of Skeptoid , and I explore the relationship between conspiracy theories and mental illness, how humans come to believe conspiracy theories, and how life experiences impact and filter our conspiratorial tendencies. SUPPORT NŌN: Leave a 5-star review Order The Feely Cards Subscribe to We Can't Do It Alone Say hello

On Episode 40 of You, Me, Empathy , Kourtnie McKenzie stops by to explore autism, neurodiversity, and living life at full volume as someone with Autism Spectrum Disorder. SUPPORT NŌN: Leave a 5-star review Order The Feely Cards Subscribe to We Can't Do It Alone Say hello

On Episode 39 of You, Me, Empathy , it’s a special podcast mash-up with Reckonings podcaster Stephanie Lepp . We explore how we reckon with our mental health, and answer the question: how do people actually change their hearts and minds? SUPPORT NŌN: Leave a 5-star review Order The Feely Cards Subscribe to We Can't Do It Alone Say hello

On Episode 38 of You, Me, Empathy , Tony the Therapist is back to explore the power of feeling safe, trauma teddy bears (or transitional objects), and why trust is a huge part of healing. SUPPORT NŌN: Leave a 5-star review Order The Feely Cards Subscribe to We Can't Do It Alone Say hello

On Episode 37 of You, Me, Empathy , the courageous Hayli Nicole opens up about her anxiety, PTSD diagnosis, the time she was sexually assaulted, and her gradual healing through meditative practice. SUPPORT NŌN: Leave a 5-star review Order The Feely Cards Subscribe to We Can't Do It Alone Say hello

On Episode 36 of You, Me, Empathy , we explore writing, teaching, human resilience, and the amazing beauty and power of storytelling with author and teacher, Carrie Arcos. SUPPORT NŌN: Leave a 5-star review Order The Feely Cards Subscribe to We Can't Do It Alone Say hello

On Episode 35 of You, Me, Empathy , intuitive healer and tarot reader Lindsay Mack and I explore tarot for supporting mental health, processing trauma, and looking inward. SUPPORT NŌN: Leave a 5-star review Order The Feely Cards Subscribe to We Can't Do It Alone Say hello

On Episode 34 of You, Me, Empathy , we explore self-awareness, emotional validation, and the power of therapy with Hadas. Plus, one amazing therapy tip you'll adore! SUPPORT NŌN: Leave a 5-star review Order The Feely Cards Subscribe to We Can't Do It Alone Say hello

On Episode 33 of You, Me, Empathy , we explore mental health in the world of fitness, societal pressures of health and body image, doing what's right for you, and fitpreneurship with Michelle Dalpont.  SUPPORT NŌN: Leave a 5-star review Order The Feely Cards Subscribe to We Can't Do It Alone Say hello