You Know Everything

Well hello again! This episode is a Buy 1 Get 1 free BABY. This week we are diving back into the Quantum Business Book Club with two books by Steven Pressfield. I decided to combine these into the same episode because these books complement each other like yin & yang. The Artist's Journey is the chaotic creative younger sibling to The War of Art's older, capitalist approach to art. I t...

This week I wanted to talk about beginnings and endings. We're programmed to want to stay in the safety of our current experience. But, how are you supposed to get to your next big thing when you're doing the exact same thing over and over? When things start to get funky, then a bit haywire and then it gets ugly that's the universe telling you it's time for something new. Don't...

This week I am joined by my good friend Mariposa Stormer. In the interview, Mariposa takes us through her own journey with spirituality and how her environment has shaped her view throughout her life. Having lived in many places around the world, Mariposa brings us a fresh perspective on what spirituality can look like in an individualized experience and reminds us that there isn't one way to...

Hi friend! This is officially a real thing. The second episode of the Quantum Business Book Club. This time we are talking about Charles Eisenstein's Sacred Economics. This one is almost a complete 180 from last time when we talked about Think & Grow Rich by Napoleon Hill. Written 12 years ago, this book applies a fresh perspective to economics and tackles the real world issues we are faci...

Balance is a Verb. I know you've all heard me say that a thousand times but, the message still resonates. In this episode, I'm building on some of the ideas discussed in season one. Finding balance is a continual process that challenges us constantly so I thought it beneficial to revisit the topic with a new perspective and fresh ideas. Make sure to go listen to the first part of this epis...

Hey friends! This week we have another interview and thankfully it is NOT me this time. This episode I am joined by my good friend and consigliere, Nona Ainsley. Nona is the reason this podcast exists in the first place. She's the one who got my off the ideation couch to actually recording this thing. (Thanks Nona, we've really come full circle now)In this episode we talk about Nona's...

Hey friends! This is part two of our discussion of Think & Grow Rich by Napoleon Hill. Last week we talked all about the 13 reasons for failure. This week we flip the script and talk about the 13 steps to riches (as described by Hill). Even though this framework is over a hundred years old, it still could not be more relevant to how we few business and leadership today. Your success will be de...

The Quantum Business Bookclub has begun! I've been wanting to start this for the past two years and I am so excited that it is actually happening. Originally this bookclub was supposed to take place in person, across the country, but we all know why we can't do that. So, for now, this bookclub will be hosted here, on the podcast. This week we start our discussion on Think & Grow Rich b...

Welcome to the first interview of You Know Everything. You'll never guess who our special guest is today....ME! Okay, I promise I'm really not that conceded. But, I thought it would be a good idea to kick off these interviews with an episode where you can learn a little bit more about me and how crazy I actually am. And, who better to interview me than my best friend of... well... I'm...

Season 2: All about the wooYour work does not equal THE work. In this episode we discuss how checking off items on your list and showing up.... that's the easy part. It's NOT showing up that's the real work. Here we start to learn that taking those breaks, those pauses, checking in with yourself and allowing yourself to be... that's the hard work. We are also starting our bookclub...

Welcome to the last part of The Liminal Space. Resurrection. What happens when we burn it all down and we have risen from the ashes? We find our flow. In this episode, Nicole speaks about how we will inevitably outgrow who we once were to make room for who we are becoming. In this resurrection, we move forward. This is the place where we bring in support to buld on our foundations and implement ou...

After death, what is there to do but rebuild? In this episode, we walk through how to reconstruct. How should we as business owners go about this inception process in a holistic way? From now on, we are destroying the status quo, following our own hearts, & finding balance. When you find yourself in the inception phase, the ideas are flowing, you're getting really excited but, you're g...

In life & business, there will be many deaths. It’s part of the process. Rather than fear or avoid, when we actually lean into death, we experience profound learning and evolution. Nicole shares her many deaths, both current and past, and how she’s learned to laugh in the face of tragedy (after ugly crying on the floor).This is the first episode in a 3 part mini-series, The Liminal Space. This...

This week we are talking all about VALUES...again.... But not just normal values, money values. If you've been listening to this podcast in order you should already have an idea of what your business values are (and if you don't make sure to listen to Ep 3: Valuable Values). In this episode, I will walk you through an exercise to help you determine your specific money values. Now, these ca...

This episode is my FAVORITE ...I say that a lot, don't I?But this time I mean it. For realzIn this week's episode of You Know Everything, I am talking all about the contraction after expansion. Contraction is that gross feeling of impending doom after a period of massive growth. Most of my coaching is comprised of helping business owners through this feeling. Oftentimes after this expansio...

There are no short cuts in business. It's about the journey, not the destination. If you are passionate about your business, idea, next project - GO FOR IT. Full speed ahead. But remember to also give yourself permission to back out if that old passion isn't serving you anymore. Just remember there's no secret get-rich quick scheme and you are in it for the long game. More BZ ⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Perfection. We talk about it all the time. What is perfection? I'll tell you, perfection is BORING. Perfection is not productive. It is what is holding you back from going after what you truly want and desire. So ditch the perfection and just get started. Listen to this week's episode to feel inspired to get started on your passion project and stop delaying your dream. More BZ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Anchor. Lighthouse. Tugboat. Which one are you? Do you find yourself with that feeling that you are forcefully pulling & "tugging" along? If so, it may be time to anchor. Stay in place. Rest. Your ideal clients, customers, buyers will find you where you are at. The right marketing strategy will attract them to you, much like a lighthouse. Listen to this week's episode to hear num...

Ahhh it's that time of year where we get to talk about the one thing we are all trying to avoid.... Decision making. As we round out the end of the year, with so many of us on the edge of burnout -- or maybe you are already there, no judgement-- making decisions often seems like a daunting task and oftentimes making large decisions gets unecessarily delayed. In the episode, I'll walk you t...

I came up with a catchy title. GO ME!Welcome to the War on Productivity. We are all in it in this society. In this episode, I share the story of my extreme burnout which flipped my life upside down and put me on an ENTIRELY different path. Let this episode be the reminder you need to take a rest if you need it and know that you have the power to create the life you desire, without the burnout. Pro...

How much of what you do is performative? As business owners we fall into the trap of tying our worth to our productivity. We use performance metrics to measure our success and productivity. Sometimes these numbers are completely BS and they actually disable you from feeling productive & powerful. In this episode, walk through what your own definition of success looks like to start constructing...

Oh hey friend! Today we are talking all about YOU (+ me). In business we go through many phases. The only constant is change and even though we hear that phrase all the time, we always seem to find ourselves white-knuckling the status quo, refusing to let go. Being in this place will feel stagnant and this is when you know it is time to let go. Oftentimes, especially as business owners and as peop...

Hell is Other People but, not in the way you may think. Our self perception only shows up when others are present. It is only through what we think other people's perception is of us that leads to shame. That is where the title of this episode comes in. is Other People because we feel shame only when other people are around. Success is who you know. But, success also starts in the relationship...

Balance is a VerbBalance means something different to everyone. As we enter the busy and stressful end of year it's time to figure out what balance will look like to you. If you are feeling stressed out, exhausted, or neglected take a look at your choices. Do you really have to work 24/7? It is up to you to find the balance and take care of YOU. Tune into this week's episode to prepare for...

Spoiler Alert: I didn't come up with a better titleBut this week's episode is all about the HOW. You can have all the goals and strategies in the world but the things you can never know with absolute certainty are the HOW or the WHEN. Usually the goals we imagine look very different then how we experience them in reality. More BZ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Sta...