You Gots It

January 23: You Are Strong 23.01.2025 4:29 ↓

Today's pep talk is a reminder of how strong you are.

January 22: Bad Mood Advice 22.01.2025 5:24 ↓

Today's pep talk is about what to do when you're in a bad mood.

January 21: Limit Negative News 21.01.2025 3:47 ↓

Today's Pep Talk is a reminder to limit your negative news consumption.

Wicked Bonus Rant 20.01.2025 7:13 ↓

In today's bonus episode, I'll be ranting (in a good way) for 5 minutes about the movie Wicked.

January 20: Worst Day of the Year 20.01.2025 4:37 ↓

In today's pep talk, we remember one good thing about today.

January 19: Emotions Don't Last 19.01.2025 3:56 ↓

Today's pep talk reminds us that emotions, both good and bad, are only temporary.

January 18: Random Acts of Kindness 18.01.2025 4:14 ↓

Today's pep talk encourages us to perform random acts of kindness for others.

January 17: Don't Wait 17.01.2025 3:48 ↓

Today's pep talk is a reminder that life isn't later, so do it now.

January 16: Get Hype 16.01.2025 4:37 ↓

Today's pep talk is a hype man introduction for you.

January 15: Drop a Plate 15.01.2025 3:44 ↓

Today's pep talk is about what to do when you have too much to do.

January 14: Learn Something 14.01.2025 4:05 ↓

Today's pep talk is a reminder of the joy of learning something new.

January 13: When You're Bored 13.01.2025 3:53 ↓

Today's pep talk offers advice for fighting boredom.

January 12: Take Care of Yourself 12.01.2025 4:49 ↓

Today's pep talk is a reminder to take care of yourself.

The You Gots It Book Club 11.01.2025 3:29 ↓

Announcing the You Gots It Book Club! We'll spend six weeks at a time reading a book that doesn't bum us out as a means of adding some positivity in our reading. Our first title is Portuguese Irregular Verbs by Alexander McCall Smith. The club officially starts on January 15th, and we'll discuss the first book around the end of February.

January 11: How Not to Quit 11.01.2025 5:01 ↓

In today's pep talk, we talk about how to NOT quit something.

January 10: Quitter's Day 10.01.2025 5:24 ↓

In today's pep talk, we talk about how it's okay to quit.

January 9: Music Affects Mood 09.01.2025 4:06 ↓

For today's pep talk, we discuss how music can affect your mood.

January 8: While Waiting 08.01.2025 4:51 ↓

Today's pep talk gives a suggestion of what to do while waiting.

January 7: Love What You Love 07.01.2025 3:45 ↓

In today's episode, we remember that it's okay to love whatever you love, even if others think it's strange.

January 6: You Are Awesome 06.01.2025 5:13 ↓

Today's pep talk is a reminder about how awesome you are.

January 5: Sunday Scaries 05.01.2025 5:10 ↓

In today's episode, we talk about one way to combat the Sunday Scaries.

January 4: Use Your Imagination 04.01.2025 4:49 ↓

In today's episode, we discuss using your imagination for good.

January 3: Little Delights 03.01.2025 4:23 ↓

In this episode, we'll talk about the benefits of finding little moments of delight in your day.

January 2: Look at the Sky 02.01.2025 4:57 ↓

In this second episode of You Gots It, we'll talk about how looking at the sky can give us perspective.

January 1: Mistakes 01.01.2025 4:58 ↓

In the first full episode of You Gots It, we learn the origins of our title phrase and talk about mistakes.